Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jordan Monnink	35	ON	CAN	Team Canada	5,047	1:35.1
2	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	4,914	1:37.6
3	Jim Berriman	41		GBR		4,890	1:38.1
4	Piotr Grzegdala	34	Poznań	POL		4,826	1:39.4
5	Arnaud Richard	49	Bordeaux	FRA		4,749	1:41.0
6	Mike Williams	44		GBR		4,685	1:42.4
7	Brad Mclauchlan	43		CAN		4,683	1:42.4
8	Graham Harriman	36	Victoria , BC	CAN	Blue Strength Fitness	4,674	1:42.6
9	ROBERT RAMMA	38		AUS	Swan Athletic	4,635	1:43.5
10	Adam Santos	37	BC	CAN		4,631	1:43.6
11	Alastair Steele	50		GBR		4,629	1:43.6
12	Kody Fedorcha	45		USA		4,620	1:43.8
13	Mark Francis	58		GBR		4,619	1:43.9
14	Marcel K	37		GER		4,616	1:43.9
15	Miroslav Šipka	34	Sokolov	CZE		4,613	1:44.0
16	Matt Kinate	46	Normal, IL	USA	EXR Rowing	4,612	1:44.0
17	Harry Bunton	39		AUS		4,605	1:44.2
17	Rob Hu	37		GER		4,605	1:44.2
19	Adrian Gale	42		GBR		4,597	1:44.4
20	Daniel Jarina	43	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	4,596	1:44.4
21	MATT ANASON	52		USA		4,594	1:44.4
22	Hugues de Granville	35		FRA		4,592	1:44.5
23	stephen bailey	54	Chester	GBR	Lancaster University	4,587	1:44.6
24	Kevin Valent	42	Jacksonville, FL	USA		4,578	1:44.8
25	Andrew Cooper	44		USA		4,576	1:44.8
26	Tyler Vedder	33	Ottawa, ON	CAN	Rowers United	4,574	1:44.9
27	Justin Ferayorni	49		USA		4,572	1:44.9
28	Will Greenwood (OG)	50		GBR		4,562	1:45.2
29	Craig Moses	37	Neath	GBR		4,559	1:45.2
30	Ben Bianchino	36	Leawood, KS	USA		4,554	1:45.4
31	Donald Taylor	34		USA		4,553	1:45.4
32	Chris Pennington	41		USA		4,548	1:45.5
33	Henrik Martin Andersen	38		DEN	We Are Invictus	4,547	1:45.5
34	Tim Skwiat	42		USA	U.S. Marines	4,546	1:45.5
35	Waldemar Piekarski	43		DEN		4,524	1:46.1
36	Ian Henman	44	Scotsburn, NS	CAN		4,510	1:46.4
36	Stephen Hoare	50	Hampton	GBR		4,510	1:46.4
38	Dan Paquette	43	West Springfield, MA	USA		4,509	1:46.4
38	Iain Arseneau	35		CAN		4,509	1:46.4
40	Adam Viebrock	40		USA		4,500	1:46.6
41	Paul Jackson	45		GBR		4,495	1:46.7
42	Peter Kemble (OG)	52		GBR		4,494	1:46.8
43	Jonathan Dobbin	41	Alligator creek, QLD	AUS	ARFFS	4,489	1:46.9
44	Bruno Mazuquin	33		GBR		4,488	1:46.9
45	Christian Jaunich	27	ME	USA		4,487	1:46.9
46	Alan MacGregor	46		GBR		4,485	1:47.0
47	Henning Wiehe	52	Frankfurt	GER		4,474	1:47.2
48	Wonil Yoon	39		KOR		4,473	1:47.3
48	Matt Peel	38		GBR	Parrs Priory Rowing Club	4,473	1:47.3
50	Alvaro Ariznavarreta	40		GER		4,469	1:47.4