Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Palle Andersen | 57 | Vejle | DEN | 4,463m | 1:47.5 | |
| 52 | Dave Adams | 42 | Essex Jct, VT | USA | 4,461m | 1:47.5 | |
| 53 | Jo Butterfill | 48 | GBR | British Army | 4,458m | 1:47.6 | |
| 54 | Benjamin Schwandt | 34 | USA | 4,457m | 1:47.6 | ||
| 55 | Paul Hughes | 36 | USA | 4,455m | 1:47.7 | ||
| 55 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 4,455m | 1:47.7 | |
| 57 | Will Udovenya | 29 | AUS | 4,449m | 1:47.8 | ||
| 58 | Pete Moore | 51 | Wickham Bishops | GBR | British Army | 4,444m | 1:48.0 |
| 58 | Alexandre Bourguet | 31 | Taulignan | FRA | 4,444m | 1:48.0 | |
| 60 | Paul Nioi | 45 | GBR | 4,442m | 1:48.0 | ||
| 61 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 4,435m | 1:48.2 |
| 62 | Alex Lanker | 29 | USA | 4,432m | 1:48.3 | ||
| 63 | Eric Kearney | 46 | Portland, OR | USA | 4,428m | 1:48.4 | |
| 63 | Steve Fulthorpe | 57 | GBR | Royal Marines | 4,428m | 1:48.4 | |
| 65 | Kevin O’Grady | 33 | CAN | 4,427m | 1:48.4 | ||
| 65 | Jeremy Graham | 50 | NZL | 4,427m | 1:48.4 | ||
| 67 | Erik Hicks | 51 | Oslo | NOR | Free Spirits | 4,425m | 1:48.4 |
| 68 | Esben Nilsen | 31 | NOR | 4,424m | 1:48.4 | ||
| 69 | Franck Schaller | 37 | SIN | 4,420m | 1:48.5 | ||
| 70 | Rolf BP | 51 | GBR | 4,419m | 1:48.6 | ||
| 71 | Brodrick Hirai | 30 | USA | 4,418m | 1:48.6 | ||
| 71 | Matt Fornaro | 36 | Strongsville, OH | USA | 4,418m | 1:48.6 | |
| 73 | Bruce Dwelly | 59 | Folsom, CA | USA | 4,416m | 1:48.6 | |
| 74 | John Morrow | 28 | GBR | 4,409m | 1:48.8 | ||
| 75 | Tobias Savage | 43 | GBR | Mevagissey Rowing Club | 4,407m | 1:48.9 | |
| 75 | Karl Johan Andersen | 35 | McLean, VA | USA | 4,407m | 1:48.9 | |
| 77 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 4,404m | 1:48.9 |
| 78 | Ivan Daleo | 48 | GBR | 4,401m | 1:49.0 | ||
| 79 | Chris Spalding | 40 | AUS | 4,399m | 1:49.1 | ||
| 79 | Scott Spence | 35 | GBR | 4,399m | 1:49.1 | ||
| 81 | Billy Williams | 54 | AUS | 4,397m | 1:49.1 | ||
| 81 | Luc Béchard | 60 | Val des monts, QC | CAN | 4,397m | 1:49.1 | |
| 83 | Justin Blott | 32 | USA | U.S. Air Force | 4,396m | 1:49.1 | |
| 84 | Alan Ball | 44 | GBR | 4,394m | 1:49.2 | ||
| 84 | Philip Rotella | 35 | USA | 4,394m | 1:49.2 | ||
| 86 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 4,393m | 1:49.2 |
| 87 | Michel Roy | 39 | Paris | FRA | 4,391m | 1:49.3 | |
| 88 | Nico S | 51 | NED | 4,387m | 1:49.4 | ||
| 89 | Robert Bruhn | 44 | GER | 4,386m | 1:49.4 | ||
| 90 | Søren Bernburg | 51 | DEN | 4,383m | 1:49.5 | ||
| 90 | Remko Vos | 54 | USA | 4,383m | 1:49.5 | ||
| 92 | Tim Beaver | 44 | Pottstown, PA | USA | 4,382m | 1:49.5 | |
| 93 | Bob Fauser | 60 | Adelaide, SA | AUS | 4,381m | 1:49.5 | |
| 93 | Ben Noble | 44 | AUS | 4,381m | 1:49.5 | ||
| 95 | Perry Fisher | 48 | GBR | 4,380m | 1:49.5 | ||
| 96 | Greg Van Hinsbergh | 54 | GBR | 4,379m | 1:49.6 | ||
| 97 | Nathan Frantz | 37 | USA | 4,374m | 1:49.7 | ||
| 98 | Adrian Chambers | 48 | USA | United States Marine Corps | 4,365m | 1:49.9 | |
| 99 | Brent Godek | 49 | USA | 4,363m | 1:50.0 | ||
| 100 | Robert Frisbee | 33 | USA | 4,361m | 1:50.0 |