Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Inga Huus-Hansen | 63 | NOR | 2,832m | 2:49.4 | ||
1251 | Kyle Sakai | 38 | USA | 2,832m | 2:49.4 | ||
1253 | Matthew Brown | 50 | Waterlooville | GBR | 2,828m | 2:49.7 | |
1254 | sara utecht | 41 | CAN | 2,825m | 2:49.9 | ||
1255 | Dimitris Ioannou | 48 | Glyfada | GRE | 2,809m | 2:50.8 | |
1256 | Marie Conner | 37 | USA | 2,807m | 2:51.0 | ||
1257 | Darryll Patterson | 53 | USA | 2,805m | 2:51.1 | ||
1258 | Rachel Nunlist | 44 | USA | 2,801m | 2:51.3 | ||
1259 | Alexander Novotny | 26 | USA | 2,794m | 2:51.7 | ||
1260 | Katherine Carls | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,782m | 2:52.5 | |
1261 | Leyann Gur | 36 | FRA | 2,777m | 2:52.8 | ||
1262 | michael heifetz | 55 | USA | 2,775m | 2:52.9 | ||
1263 | Aliki Kougioumtsidou | 32 | CYP | 2,774m | 2:53.0 | ||
1264 | Lance VanLoo | 32 | Macon, MO | USA | 2,773m | 2:53.0 | |
1265 | Jen Watson | 47 | USA | TEAM MELALEUCA | 2,769m | 2:53.3 | |
1266 | Julie Gallagher | - | USA | 2,768m | 2:53.4 | ||
1267 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,760m | 2:53.9 |
1268 | Minkwan Kim | 44 | GBR | 2,751m | 2:54.4 | ||
1269 | Kim Mazerolle | 40 | CAN | 2,740m | 2:55.1 | ||
1270 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 2,736m | 2:55.4 |
1271 | Jessica Varner | 40 | USA | 2,732m | 2:55.6 | ||
1272 | Michael Rothman | 58 | USA | 2,723m | 2:56.2 | ||
1273 | Kelsey Fogt | 33 | USA | 2,717m | 2:56.6 | ||
1274 | John Fletcher | 68 | USA | 2,712m | 2:56.9 | ||
1275 | Raymond Zuccarelli | 74 | USA | 2,695m | 2:58.1 | ||
1276 | Anthony Calahatian | 37 | USA | 2,688m | 2:58.5 | ||
1277 | Stephen Jabaut | 73 | USA | 2,683m | 2:58.9 | ||
1278 | Halyna Boulanger | 31 | CAN | 2,682m | 2:58.9 | ||
1279 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 2,681m | 2:59.0 | |
1280 | Monte LaOrange | 62 | USA | 2,680m | 2:59.1 | ||
1281 | Raymond Tiberia | 31 | CAN | 2,676m | 2:59.3 | ||
1282 | Teresa Coopland | 59 | Palmerston North | NZL | 2,651m | 3:01.0 | |
1283 | Karen Curry | 61 | USA | 2,631m | 3:02.4 | ||
1284 | Elaine Malone | 61 | USA | 2,630m | 3:02.5 | ||
1285 | 조복임 ㆍ | 66 | KOR | 2,614m | 3:03.6 | ||
1286 | Jamie Robinson | 41 | USA | 2,609m | 3:03.9 | ||
1287 | Ryan Craig | 51 | CA | USA | 2,606m | 3:04.1 | |
1288 | Susan Pulse | 56 | Woodstock, GA | USA | 2,593m | 3:05.1 | |
1289 | Michael Ray | 57 | Boulder, CO | USA | 2,589m | 3:05.3 | |
1290 | Elissa Camera | 52 | USA | 2,576m | 3:06.3 | ||
1291 | Willie Long | 37 | USA | 2,552m | 3:08.0 | ||
1292 | Stacey Hamlet | 57 | USA | 2,546m | 3:08.5 | ||
1293 | Allissa Keoughan | 42 | USA | 2,537m | 3:09.1 | ||
1294 | 민정 고 | 34 | KOR | 2,528m | 3:09.8 | ||
1295 | Jill McNamara | 56 | USA | 2,527m | 3:09.9 | ||
1296 | Jacques Johnson | 58 | Johns Creek, GA | USA | 2,517m | 3:10.7 | |
1297 | Roy Jones | 69 | BAH | 2,505m | 3:11.6 | ||
1298 | Luciana Crestana | 50 | BRA | Esporte Clube Pinheiros | 2,501m | 3:11.9 | |
1299 | A Smith | 31 | USA | 2,493m | 3:12.5 | ||
1300 | Hannah Harris | 19 | USA | 2,459m | 3:15.2 |