Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Barend Rijk | 37 | Utrecht | NED | 3,307 | 2:25.1 | |
| 1052 | Ali Lawson | 60 | GBR | 3,300 | 2:25.4 | ||
| 1052 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 3,300 | 2:25.4 |
| 1054 | Jillian Testa | 45 | USA | 3,299 | 2:25.4 | ||
| 1054 | Robin Snead | 50 | USA | 3,299 | 2:25.4 | ||
| 1054 | Sarah Suek | 39 | USA | 3,299 | 2:25.4 | ||
| 1057 | Gerhard Davis | 58 | USA | U.S. Army Veterans | 3,295 | 2:25.6 | |
| 1058 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 3,293 | 2:25.7 |
| 1059 | Kathy Scott | 49 | Dover, DE | USA | 3,290 | 2:25.8 | |
| 1060 | David Lloyd | 43 | Greenbelt, MD | USA | 3,289 | 2:25.9 | |
| 1061 | Stefan Goepfert | 62 | GER | 3,288 | 2:25.9 | ||
| 1061 | Elizabeth Whitaker | 26 | USA | 3,288 | 2:25.9 | ||
| 1061 | J T | 44 | USA | 3,288 | 2:25.9 | ||
| 1064 | Katarzyna Kaminska | 40 | POL | 3,287 | 2:26.0 | ||
| 1065 | Peter Jachym | 68 | New York, NY | USA | Sarasota County Rowing Club | 3,286 | 2:26.0 |
| 1065 | Bastian Busch | 48 | GER | 3,286 | 2:26.0 | ||
| 1067 | Paul Feldman | 34 | USA | 3,282 | 2:26.2 | ||
| 1068 | Jeff Lauper | 50 | USA | 3,281 | 2:26.2 | ||
| 1069 | Dhiren Parbhoo | 31 | USA | 3,279 | 2:26.3 | ||
| 1070 | Ivan Ćelić | 27 | CRO | 3,278 | 2:26.4 | ||
| 1070 | Grzegorz Zbylut | 42 | POL | 3,278 | 2:26.4 | ||
| 1072 | Sarah Boutall | 34 | GBR | 3,277 | 2:26.4 | ||
| 1072 | Chris Wine | 46 | USA | 3,277 | 2:26.4 | ||
| 1074 | Sandy Piassek | 38 | GER | 3,275 | 2:26.5 | ||
| 1075 | Andrea Walski | 59 | USA | 3,273 | 2:26.6 | ||
| 1075 | Briana Patterson | 46 | Atlanta, GA | USA | LUNA-TICS | 3,273 | 2:26.6 |
| 1077 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,272 | 2:26.6 |
| 1078 | Hans Pfeil | 59 | GER | Free Spirits | 3,271 | 2:26.7 | |
| 1078 | Katja Haas | 54 | GER | 3,271 | 2:26.7 | ||
| 1080 | Hazel Barnard | 37 | GBR | 3,268 | 2:26.8 | ||
| 1081 | Peter Offermann | 78 | Montclair, NJ | USA | 3,267 | 2:26.9 | |
| 1081 | Ethan Song | 31 | CAN | 3,267 | 2:26.9 | ||
| 1083 | Ryan Smith | 44 | USA | 3,266 | 2:26.9 | ||
| 1084 | Kirsty Nicholson | 37 | Glasgow | GBR | 3,265 | 2:27.0 | |
| 1084 | Terri Gillette | 46 | Morris, IL | USA | 3,265 | 2:27.0 | |
| 1086 | Ravi Mistry | 37 | IND | 3,264 | 2:27.0 | ||
| 1086 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 3,264 | 2:27.0 |
| 1088 | Ad Vos | 73 | Swifterbant | NED | 3,260 | 2:27.2 | |
| 1088 | Shelly Zalneraitis | 57 | USA | 3,260 | 2:27.2 | ||
| 1090 | leslie connolly | 51 | USA | 3,256 | 2:27.4 | ||
| 1091 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 3,255 | 2:27.4 |
| 1092 | Stavroula Vervenioti | 40 | GRE | 3,254 | 2:27.5 | ||
| 1092 | Luigi Capra | 47 | USA | 3,254 | 2:27.5 | ||
| 1092 | James Kressler | 62 | Poulsbo, WA | USA | 3,254 | 2:27.5 | |
| 1095 | Dominik Steiner | 54 | Tokyo | JPN | 3,253 | 2:27.5 | |
| 1096 | Becky Rude | 41 | USA | 3,252 | 2:27.6 | ||
| 1097 | R H | 57 | USA | 3,249 | 2:27.7 | ||
| 1098 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,245 | 2:27.9 |
| 1098 | Julian Delgado | 54 | USA | 3,245 | 2:27.9 | ||
| 1100 | Bruce Voyles | 54 | USA | 3,244 | 2:27.9 |