Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1050 | Crystal Perez | 43 | Belfair, WA | USA | 3,310m | 2:25.0 | |
1052 | Clint Mattoon | 47 | Lincoln, CA | USA | 3,309m | 2:25.0 | |
1053 | Barend Rijk | 37 | Utrecht | NED | 3,307m | 2:25.1 | |
1054 | Ali Lawson | 60 | GBR | 3,300m | 2:25.4 | ||
1054 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 3,300m | 2:25.4 |
1056 | Jillian Testa | 45 | USA | 3,299m | 2:25.4 | ||
1056 | Robin Snead | 50 | USA | 3,299m | 2:25.4 | ||
1056 | Sarah Suek | 39 | USA | 3,299m | 2:25.4 | ||
1059 | Gerhard Davis | 58 | USA | U.S. Army Veterans | 3,295m | 2:25.6 | |
1060 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 3,293m | 2:25.7 |
1061 | Kathy Scott | 49 | Dover, DE | USA | 3,290m | 2:25.8 | |
1062 | David Lloyd | 43 | Greenbelt, MD | USA | 3,289m | 2:25.9 | |
1063 | Stefan Goepfert | 62 | GER | 3,288m | 2:25.9 | ||
1063 | Elizabeth Whitaker | 26 | USA | 3,288m | 2:25.9 | ||
1063 | J T | 44 | USA | 3,288m | 2:25.9 | ||
1066 | Katarzyna Kaminska | 40 | POL | 3,287m | 2:26.0 | ||
1067 | Peter Jachym | 68 | New York, NY | USA | Sarasota County Rowing Club | 3,286m | 2:26.0 |
1067 | Bastian Busch | 48 | GER | 3,286m | 2:26.0 | ||
1069 | Paul Feldman | 34 | USA | 3,282m | 2:26.2 | ||
1070 | Jeff Lauper | 50 | USA | 3,281m | 2:26.2 | ||
1071 | Dhiren Parbhoo | 31 | USA | 3,279m | 2:26.3 | ||
1072 | Ivan Ćelić | 27 | CRO | 3,278m | 2:26.4 | ||
1072 | Grzegorz Zbylut | 42 | POL | 3,278m | 2:26.4 | ||
1074 | Sarah Boutall | 34 | GBR | 3,277m | 2:26.4 | ||
1074 | Chris Wine | 46 | USA | 3,277m | 2:26.4 | ||
1076 | Sandy Piassek | 38 | GER | 3,275m | 2:26.5 | ||
1077 | Andrea Walski | 59 | USA | 3,273m | 2:26.6 | ||
1077 | Briana Patterson | 46 | Atlanta, GA | USA | LUNA-TICS | 3,273m | 2:26.6 |
1079 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,272m | 2:26.6 |
1080 | Hans Pfeil | 59 | GER | Free Spirits | 3,271m | 2:26.7 | |
1080 | Katja Haas | 54 | GER | 3,271m | 2:26.7 | ||
1082 | Hazel Barnard | 37 | GBR | 3,268m | 2:26.8 | ||
1083 | Peter Offermann | 78 | Montclair, NJ | USA | 3,267m | 2:26.9 | |
1083 | Ethan Song | 31 | CAN | 3,267m | 2:26.9 | ||
1085 | Ryan Smith | 44 | USA | 3,266m | 2:26.9 | ||
1086 | Kirsty Nicholson | 37 | Glasgow | GBR | 3,265m | 2:27.0 | |
1086 | Terri Gillette | 46 | Morris, IL | USA | 3,265m | 2:27.0 | |
1088 | Ravi Mistry | 37 | IND | 3,264m | 2:27.0 | ||
1088 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 3,264m | 2:27.0 |
1090 | Ad Vos | 73 | Swifterbant | NED | 3,260m | 2:27.2 | |
1090 | Shelly Zalneraitis | 57 | USA | 3,260m | 2:27.2 | ||
1092 | leslie connolly | 51 | USA | 3,256m | 2:27.4 | ||
1093 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 3,255m | 2:27.4 |
1094 | Stavroula Vervenioti | 40 | GRE | 3,254m | 2:27.5 | ||
1094 | Luigi Capra | 47 | USA | 3,254m | 2:27.5 | ||
1094 | James Kressler | 62 | Poulsbo, WA | USA | 3,254m | 2:27.5 | |
1097 | Dominik Steiner | 54 | Tokyo | JPN | 3,253m | 2:27.5 | |
1098 | Becky Rude | 41 | USA | 3,252m | 2:27.6 | ||
1099 | R H | 57 | USA | 3,249m | 2:27.7 | ||
1100 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,245m | 2:27.9 |