Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Kate Smith | 66 | Keystone Heights, FL | USA | 2,449m | 3:15.9 | |
| 1302 | Tim Gale | 50 | GBR | 2,444m | 3:16.3 | ||
| 1303 | Shara Wismer | 43 | GER | 2,439m | 3:16.8 | ||
| 1304 | Veronica Ramirez | - | USA | 2,418m | 3:18.5 | ||
| 1305 | And Morse | - | Barre, VT | USA | Upper Valley Rowing Foundation | 2,364m | 3:23.0 |
| 1306 | S Shah | 42 | CAN | 2,356m | 3:23.7 | ||
| 1307 | Leo Almeida | 27 | BRA | 2,298m | 3:28.8 | ||
| 1308 | Lisa Davies | 50 | GBR | 2,286m | 3:29.9 | ||
| 1309 | Joyce Blatner | 75 | USA | 2,232m | 3:35.0 | ||
| 1310 | Karen Dolberg | 57 | USA | 2,229m | 3:35.3 | ||
| 1311 | Robin Zimmerman | 55 | FL | USA | 2,219m | 3:36.3 | |
| 1312 | Mary Falter | 39 | USA | 2,174m | 3:40.7 | ||
| 1313 | Barbara Kodors | 66 | ON | CAN | 2,140m | 3:44.2 | |
| 1314 | Mirjam Segner | 36 | GER | 2,103m | 3:48.2 | ||
| 1315 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 2,096m | 3:49.0 |
| 1316 | Cindi Fortmann | - | USA | 2,080m | 3:50.7 | ||
| 1317 | Hannah Long | 43 | USA | 2,052m | 3:53.9 | ||
| 1318 | Matjaz Fikfak | 33 | SLO | 1,963m | 4:04.5 | ||
| 1319 | Bärbel Grün | 57 | GER | 1,493m | 5:21.5 |