Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Tim Gale 50 GBR 2,444 3:16.3
1302 Shara Wismer 43 GER 2,439 3:16.8
1303 Veronica Ramirez - USA 2,418 3:18.5
1304 And Morse - USA 2,364 3:23.0
1305 S Shah 42 CAN 2,356 3:23.7
1306 Leo Almeida 27 BRA 2,298 3:28.8
1307 Lisa Davies 50 GBR 2,286 3:29.9
1308 Joyce Blatner 75 USA 2,232 3:35.0
1309 Karen Dolberg 57 USA 2,229 3:35.3
1310 Robin Zimmerman 55 USA 2,219 3:36.3
1311 Mary Falter 39 USA 2,174 3:40.7
1312 Barbara Kodors 66 CAN 2,140 3:44.2
1313 Mirjam Segner 36 GER 2,103 3:48.2
1314 Roger Uptegraft 62 USA 2,096 3:49.0
1315 Cindi Fortmann - USA 2,080 3:50.7
1316 Hannah Long 43 USA 2,052 3:53.9
1317 David Hollister 77 ITA 2,005 3:59.4
1318 Matjaz Fikfak 33 SLO 1,963 4:04.5
1319 Bärbel Grün 57 GER 1,493 5:21.5