Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Tricia P	43		USA		2,994	2:40.3
1202	Joe Chin	41		USA		2,989	2:40.5
1203	Virginie Boixel	36		FRA		2,988	2:40.6
1204	Victor Price	74		USA		2,984	2:40.8
1205	Patrick Csank	32	Lanzenkirchen	AUT		2,980	2:41.0
1206	Linhao Lin	43		CHN		2,972	2:41.5
1207	CA Nicholson	58		USA	CROSSFIT	2,970	2:41.6
1208	Joanne Papa	-	Wilmington, DE	USA		2,969	2:41.6
1209	Jennie Coburn	67		USA		2,965	2:41.8
1210	Birgit Overgaard	71		DEN		2,957	2:42.3
1211	Jan O’Connor	59		GBR	Age Without Limits	2,954	2:42.4
1211	Hans Laskewitz	69		NED		2,954	2:42.4
1213	Guay Barrette	71	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	2,950	2:42.7
1213	Danni Huang	33		CAN		2,950	2:42.7
1215	Carie Pace	61		USA		2,947	2:42.8
1216	Gopal B	70	New Windsor, NY	USA	The Diamonds (Over Sixties Erging Group)	2,946	2:42.9
1217	Dawn Markovsky	45		USA		2,942	2:43.1
1218	Jennifer Dollman	36		USA		2,934	2:43.5
1219	Roger Stroud	51		USA		2,931	2:43.7
1220	Will Dotter	46		USA		2,927	2:43.9
1221	Sheila Peuchaud	45	Reno, NV	USA		2,917	2:44.5
1222	Dino Chryss	62	Marousi	GRE		2,915	2:44.6
1223	Debbie Morse	71	Durham, NC	USA		2,907	2:45.1
1224	Gro Sandvik	37		NOR		2,903	2:45.3
1224	Andrew Marzouca	46		CAN		2,903	2:45.3
1226	Debra Frech	67	Phoenix , AZ	USA		2,898	2:45.6
1227	Carole Speed	63		GBR		2,892	2:45.9
1228	M-J M	40		NOR		2,889	2:46.1
1228	Kelvin Gardner	60		USA	U.S. Air Force Veteran	2,889	2:46.1
1230	Jesus Santiago	72	FL	USA		2,888	2:46.2
1231	John Clauss	59	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,886	2:46.3
1232	Jeri Elkins	53		USA		2,884	2:46.4
1232	Kelly Browder	47	TX	USA		2,884	2:46.4
1234	Barbara Green	83	Barrington, RI	USA	Narragansett Boat Club	2,883	2:46.4
1235	Cookie Suafilo	63		USA	TEAM MELALEUCA	2,880	2:46.6
1235	Hamzeena Marzuq	52		CAN		2,880	2:46.6
1237	Denise Falcone	55		USA		2,878	2:46.7
1237	Staci Coleman	52		USA		2,878	2:46.7
1239	Mark Gruber	47	FL	USA		2,872	2:47.1
1240	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	2,871	2:47.1
1241	Kim Zarkin	52	Salt Lake City, UT	USA		2,863	2:47.6
1242	Everett V	11		USA		2,858	2:47.9
1243	LEON DANISH	74	Barrington, RI	USA	The Diamonds (Over Sixties Erging Group)	2,856	2:48.0
1244	Kate Dugan	43		USA		2,851	2:48.3
1245	Jacqueline Peczkowski	37		USA		2,845	2:48.7
1246	Natalia Kuznetsova	44		UAE		2,844	2:48.7
1247	Lori Marcum	42		USA		2,840	2:49.0
1248	Angelina Mccall	44	Petaluma, CA	USA	TEAM MELALEUCA	2,839	2:49.0
1249	Lisa Castellano	46		USA		2,835	2:49.3
1250	Inga Huus-Hansen	63		NOR		2,832	2:49.4