Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sarah Kerrigan | 54 | GBR | 20:21.1 | 2:42.8 | ||
| 102 | CS ca | 44 | SUI | 20:21.9 | 2:42.9 | ||
| 103 | PATRYCJA GOŹDZIK | 25 | POL | 20:28.9 | 2:43.8 | ||
| 104 | Toni Nakovski | 31 | MKD | 20:32.1 | 2:44.2 | ||
| 105 | Brenda Mans | 42 | BEL | Belgian Air Force | 20:32.2 | 2:44.2 | |
| 106 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 20:48.9 | 2:46.5 |
| 107 | Aseem Sangachhe | 26 | NEP | 21:33.5 | 2:52.4 |