Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bennett Straker | 33 | USA | 11:53.6 | 1:58.9 | ||
| 2 | Gab Fech | 42 | FRA | 11:56.0 | 1:35.4 | ||
| 3 | Ole Kristian Karlsen | 59 | Skedsmo | NOR | Norwegian Vikings | 12:09.5 | 1:37.2 |
| 4 | Arnaud Richard | 50 | Bordeaux | FRA | 12:27.9 | 1:39.7 | |
| 5 | Markus Tobiassen | 31 | NOR | 12:32.2 | 1:40.2 | ||
| 6 | Subutai Kettel | 34 | USA | 12:38.7 | 1:41.1 | ||
| 7 | Henri Ehrke | 42 | SUI | Oriel College, Oxford | 12:41.9 | 1:41.5 | |
| 8 | Kody Fedorcha | 45 | USA | 12:42.6 | 1:41.6 | ||
| 9 | Miroslav Šipka | 34 | Sokolov | CZE | 12:47.6 | 1:42.3 | |
| 10 | Joachim Redgment | 31 | AUS | 12:53.6 | 1:43.1 | ||
| 11 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 12:56.0 | 1:43.4 |
| 12 | Alastair Steele | 50 | GBR | 12:57.9 | 1:43.7 | ||
| 13 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 12:58.1 | 1:43.7 | |
| 14 | Patrick McDonald | 33 | TX | USA | United States Marine Corps | 12:59.4 | 1:43.9 |
| 14 | Benjamin Schwandt | 34 | USA | 12:59.4 | 1:43.9 | ||
| 16 | Daniel McGregor | 16 | GBR | 12:59.6 | 1:43.9 | ||
| 17 | Chris Pennington | 41 | USA | 13:00.8 | 1:44.1 | ||
| 18 | Gaby Dubuc | 35 | CAN | 13:03.8 | 1:44.5 | ||
| 19 | Justin Ferayorni | 49 | USA | 13:04.9 | 1:44.6 | ||
| 20 | Adrian Gale | 42 | GBR | 13:06.0 | 1:44.8 | ||
| 21 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 13:07.0 | 1:44.9 | |
| 22 | Noel O'Neill | 44 | IRL | 13:07.8 | 1:45.0 | ||
| 23 | Daniel Levis | - | Shanghai | CHN | 13:10.7 | 1:45.4 | |
| 23 | Ed J | 31 | oxnard, CA | USA | U.S. Navy Seabees | 13:10.7 | 1:45.4 |
| 25 | Bruce Dwelly | 59 | Folsom, CA | USA | 13:11.3 | 1:45.5 | |
| 26 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 13:12.3 | 1:45.6 |
| 27 | Dean Smith | 57 | AUS | 13:13.8 | 1:45.8 | ||
| 28 | Mike Pawsey | 47 | GBR | 13:14.9 | 1:45.9 | ||
| 29 | Mattias Hallén | 41 | SWE | 13:17.2 | 1:46.2 | ||
| 30 | Marc Balme | 35 | FRA | 13:17.7 | 1:46.3 | ||
| 31 | Ross Hammerer | 36 | USA | 13:18.9 | 1:46.5 | ||
| 32 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 13:20.4 | 1:46.7 | |
| 33 | Ondra Smítka | 38 | Říčky | CZE | 13:21.0 | 1:46.8 | |
| 34 | Jyrki Alenius | 55 | FIN | 13:22.1 | 1:46.9 | ||
| 35 | Edward Medcalf | 50 | GBR | 13:23.5 | 1:47.1 | ||
| 36 | Vitalii Gololobov | 35 | UKR | Ukrrowing Club, Ukraine | 13:24.3 | 1:47.2 | |
| 37 | FESTOR Franck | 52 | Metz | FRA | 13:25.4 | 1:47.3 | |
| 38 | Chris Bestwick | 35 | NZL | 13:26.1 | 1:47.4 | ||
| 39 | Michael Lehmann | 54 | GER | 13:27.1 | 1:47.6 | ||
| 40 | Stephen Flower | 55 | High Wycombe | GBR | 13:27.2 | 1:47.6 | |
| 41 | Joe Priore | 47 | NY | USA | 13:27.3 | 1:47.6 | |
| 42 | Phill RICKETTS | 51 | GBR | 13:27.4 | 1:47.6 | ||
| 43 | Jeremy Graham | 50 | NZL | 13:28.1 | 1:47.7 | ||
| 44 | Lasse Gorski | 34 | DEN | 13:29.4 | 1:47.9 | ||
| 45 | Matt Fornaro | 36 | Strongsville, OH | USA | 13:30.4 | 1:48.0 | |
| 46 | Stephen Hoare | 50 | Hampton | GBR | 13:30.5 | 1:48.0 | |
| 47 | Mike Palethorpe | 49 | CAN | 13:32.7 | 1:48.3 | ||
| 48 | Toon Michel | 43 | Amsterdam | NED | 13:34.2 | 1:48.5 | |
| 49 | Morten Røren | 32 | NOR | 13:35.5 | 1:48.7 | ||
| 50 | Darren Gutteridge | 50 | GBR | 13:36.0 | 1:48.8 |