Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Kris Ashen 44 AUS 14:39.9 1:57.3
202 Mark Wertheimer 64 USA 14:40.3 1:57.3
203 Mario Franz 44 GER 14:40.5 1:57.4
204 Barry Davies 43 GBR 14:40.9 1:57.4
205 Viceroy Fizzlebottom 33 USA 14:41.3 1:57.5
206 Brandon Hua 26 USA 14:42.2 1:57.6
207 Daniel Hermes 38 GER 14:42.4 1:57.6
207 James Withers 52 GBR 14:42.4 1:57.6
209 Michael Bowerman 67 GBR 14:42.6 1:57.6
210 Nick Hurtado 47 USA 14:42.7 1:57.6
211 Jeremy Neuer 49 USA 14:43.1 1:57.7
212 Aidan Morris 61 IRL 14:43.2 1:57.7
213 Connor Erickson 20 USA 14:43.4 1:57.7
214 Sean Fitzsimons 56 GBR 14:43.5 1:57.8
215 Christophe Strauven 49 GBR 14:44.0 1:57.8
216 David Carlton 54 GBR 14:44.3 1:57.9
216 Ditmar Haist 54 CAN 14:44.3 1:57.9
218 Greg Longo 58 USA 14:44.6 1:57.9
219 Thomas Machiels 41 BEL 14:45.3 1:58.0
220 Todd Glick 47 USA 14:45.4 1:58.0
221 Jamie Burk 51 USA 14:45.7 1:58.0
222 Kenny Alexander 48 GBR 14:46.3 1:58.1
223 Stefanos Bardas 38 GRE 14:46.5 1:58.2
224 Gordon Moody 49 USA 14:46.7 1:58.2
225 Bernhard Lamel 51 AUT 14:47.3 1:58.3
225 Janik Halbherr 26 GER 14:47.3 1:58.3
227 Theo Schroijen 60 NED 14:47.5 1:58.3
227 Matthew Bowles 33 GBR 14:47.5 1:58.3
229 Paul Smith 52 AUS 14:47.6 1:58.3
229 Jon Shields 54 USA 14:47.6 1:58.3
231 Christian Heidl 44 GER 14:48.0 1:58.4
231 Syd Smith 73 USA 14:48.0 1:58.4
233 Brian Conwell 64 USA 14:48.1 1:58.4
234 Paul Gagnon 54 USA 14:48.5 1:58.4
235 Andy Fidler 47 USA 14:48.6 1:58.4
236 Michael Swallow 49 USA 14:48.9 1:58.5
237 Dae Won Yun 39 KOR 14:49.4 1:58.5
238 Michael Carstensen 39 GBR 14:50.1 1:58.6
238 Jamie Eggleston 17 GBR 14:50.1 1:58.6
240 Alec McGillivray 40 CAN 14:50.4 1:58.7
241 Matthew Leeker 35 USA 14:50.5 1:58.7
242 Dave Gruska 48 USA 14:50.7 1:58.7
243 Miguel Villegas 35 ESP 14:51.8 1:58.9
244 Gunnar Naucler 51 SWE 14:51.9 1:58.9
244 Eric Luck 52 USA 14:51.9 1:58.9
246 Jän Ketchum 49 USA 14:52.1 1:58.9
247 tony zed 55 GBR 14:52.3 1:58.9
247 Filippo Visconti 37 USA 14:52.3 1:58.9
249 Olli Reidegeld 43 GER 14:52.7 1:59.0
250 Darragh O'Malley 41 CAN 14:53.0 1:59.0