Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
200 Eric Cahall 53 USA 14:39.7 1:57.2
202 Kris Ashen 44 AUS 14:39.9 1:57.3
203 Mark Wertheimer 64 USA 14:40.3 1:57.3
204 Mario Franz 44 GER 14:40.5 1:57.4
205 Barry Davies 43 GBR 14:40.9 1:57.4
206 Viceroy Fizzlebottom 33 USA 14:41.3 1:57.5
207 Brandon Hua 26 USA 14:42.2 1:57.6
208 Daniel Hermes 38 GER 14:42.4 1:57.6
208 James Withers 52 GBR 14:42.4 1:57.6
210 Michael Bowerman 67 GBR 14:42.6 1:57.6
211 Nick Hurtado 47 USA 14:42.7 1:57.6
212 Jeremy Neuer 49 USA 14:43.1 1:57.7
213 Aidan Morris 61 IRL 14:43.2 1:57.7
214 Connor Erickson 20 USA 14:43.4 1:57.7
215 Sean Fitzsimons 56 GBR 14:43.5 1:57.8
216 Christophe Strauven 49 GBR 14:44.0 1:57.8
217 David Carlton 54 GBR 14:44.3 1:57.9
217 Ditmar Haist 54 CAN 14:44.3 1:57.9
219 Greg Longo 58 USA 14:44.6 1:57.9
220 Thomas Machiels 41 BEL 14:45.3 1:58.0
221 Todd Glick 47 USA 14:45.4 1:58.0
222 Jamie Burk 51 USA 14:45.7 1:58.0
223 Kenny Alexander 48 GBR 14:46.3 1:58.1
224 Stefanos Bardas 38 GRE 14:46.5 1:58.2
225 Gordon Moody 49 USA 14:46.7 1:58.2
226 Bernhard Lamel 51 AUT 14:47.3 1:58.3
226 Janik Halbherr 26 GER 14:47.3 1:58.3
228 Theo Schroijen 60 NED 14:47.5 1:58.3
228 Matthew Bowles 33 GBR 14:47.5 1:58.3
230 Paul Smith 52 AUS 14:47.6 1:58.3
230 Jon Shields 54 USA 14:47.6 1:58.3
232 Christian Heidl 44 GER 14:48.0 1:58.4
232 Syd Smith 73 USA 14:48.0 1:58.4
234 Brian Conwell 64 USA 14:48.1 1:58.4
235 Paul Gagnon 54 USA 14:48.5 1:58.4
236 Andy Fidler 47 USA 14:48.6 1:58.4
237 Michael Swallow 49 USA 14:48.9 1:58.5
238 Dae Won Yun 39 KOR 14:49.4 1:58.5
239 Michael Carstensen 39 GBR 14:50.1 1:58.6
239 Jamie Eggleston 17 GBR 14:50.1 1:58.6
241 Alec McGillivray 40 CAN 14:50.4 1:58.7
242 Matthew Leeker 35 USA 14:50.5 1:58.7
243 Dave Gruska 48 USA 14:50.7 1:58.7
244 Miguel Villegas 35 ESP 14:51.8 1:58.9
245 Gunnar Naucler 51 SWE 14:51.9 1:58.9
245 Eric Luck 52 USA 14:51.9 1:58.9
247 Jän Ketchum 49 USA 14:52.1 1:58.9
248 tony zed 55 GBR 14:52.3 1:58.9
248 Filippo Visconti 37 USA 14:52.3 1:58.9
250 Olli Reidegeld 43 GER 14:52.7 1:59.0