Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Jonny Lath | 40 | GBR | 15:27.1 | 2:03.6 | ||
| 350 | Nat Price | 34 | USA | 15:27.1 | 2:03.6 | ||
| 353 | Henrik Dahlström | 43 | SWE | 15:27.4 | 2:03.6 | ||
| 354 | John Nicholson | 39 | GBR | 15:27.5 | 2:03.6 | ||
| 354 | Patrick Jakubowski | 36 | USA | 15:27.5 | 2:03.6 | ||
| 356 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:28.2 | 2:03.7 |
| 357 | Milo Schulz | 54 | GER | 15:28.5 | 2:03.8 | ||
| 358 | Nicole Karr | 46 | Benton | USA | 15:28.9 | 2:03.8 | |
| 359 | Lee Higgins | 50 | Cos Cob, CT | USA | 15:29.0 | 2:03.8 | |
| 360 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:29.1 | 2:03.8 |
| 361 | Charles White | 44 | Seattle, WA | USA | 15:29.3 | 2:03.9 | |
| 362 | Ken Staples | 55 | USA | 15:29.5 | 2:03.9 | ||
| 363 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 15:29.6 | 2:03.9 |
| 364 | Stuart Leslie | 44 | GBR | 15:30.3 | 2:04.0 | ||
| 365 | Steve Leavitt | 38 | Sandy, UT | USA | 15:30.5 | 2:04.0 | |
| 366 | Carsten Tettenborn | 45 | GER | 15:30.8 | 2:04.1 | ||
| 366 | Jack Hill | 38 | USA | 15:30.8 | 2:04.1 | ||
| 368 | Herbert Hessels | 65 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 15:30.9 | 2:04.1 |
| 369 | Bec Munn | 50 | QLD | AUS | 15:31.0 | 2:04.1 | |
| 370 | Jameson Winters | 46 | USA | 15:31.4 | 2:04.1 | ||
| 371 | Stuart Fance | 45 | GBR | 15:31.5 | 2:04.2 | ||
| 372 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 15:31.9 | 2:04.2 |
| 373 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 15:32.0 | 2:04.2 |
| 374 | Kayla Kramer | 32 | USA | 15:32.9 | 2:04.3 | ||
| 375 | James Hingston | 50 | GBR | 15:33.4 | 2:04.4 | ||
| 376 | Matjaz Fikfak | 33 | SLO | 15:34.9 | 2:04.6 | ||
| 377 | Bleddyn Williams | 53 | GBR | 15:35.1 | 2:04.6 | ||
| 378 | Gilles Servant | 55 | Poitiers | FRA | 15:36.5 | 2:04.8 | |
| 379 | Shawn Sanders | 58 | USA | 15:36.8 | 2:04.9 | ||
| 380 | Josh Lozanski | 27 | NB | CAN | 15:37.7 | 2:05.0 | |
| 381 | Phil Nicholson | 52 | GBR | 15:38.1 | 2:05.0 | ||
| 381 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 15:38.1 | 2:05.0 |
| 383 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 2:05.0 |
| 384 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 15:38.6 | 2:05.1 |
| 384 | Alex Lau | 26 | Hai Kou | CHN | 15:38.6 | 2:05.1 | |
| 384 | Nick Schmiedeknecht | 42 | USA | 15:38.6 | 2:05.1 | ||
| 387 | Jan Segner | 41 | GER | 15:38.7 | 2:05.1 | ||
| 388 | Alejandro Giraldo | 51 | Cali | COL | 15:39.2 | 2:05.2 | |
| 389 | Alex Johnson | 25 | USA | 15:39.3 | 2:05.2 | ||
| 390 | Peter Naude | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 15:39.4 | 2:05.2 | |
| 391 | joe colgan | 46 | VIC | AUS | 15:39.6 | 2:05.2 | |
| 392 | Matthew Simmons | 43 | Raleigh | USA | Georgia Institute of Technology | 15:40.6 | 2:05.4 |
| 393 | Jaehan Lee | 31 | KOR | 15:40.8 | 2:05.4 | ||
| 394 | Paul Cavanaugh | 32 | USA | 15:42.3 | 2:05.6 | ||
| 394 | Benjamin Rogers | 38 | GBR | 15:42.3 | 2:05.6 | ||
| 396 | Gretchen Turner | 48 | USA | 15:42.7 | 2:05.6 | ||
| 397 | Hilary Shanahan | 45 | USA | 15:43.1 | 2:05.7 | ||
| 397 | Eric Torrence | 54 | Oregon | USA | 15:43.1 | 2:05.7 | |
| 397 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:43.1 | 2:05.7 |
| 400 | Shawn Patterson | 28 | USA | 15:43.3 | 2:05.7 |