Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Radu Muntean 35 ROU 16:00.1 2:08.0
452 Mark Johnson 50 USA 16:00.2 2:08.0
453 Pantelis H 56 CYP 16:00.6 2:08.0
454 Christina Jones 59 AUS 16:00.8 2:08.1
455 John Benitez 72 USA 16:01.1 2:08.1
456 Alexander Isheim 34 GER 16:01.9 2:08.2
457 Lee Fairclough 41 GBR 16:02.4 2:08.3
457 Derrick Caruthers 45 USA 16:02.4 2:08.3
459 Josh Morse 55 USA 16:02.7 2:08.3
460 Marcin Dąbek 48 POL 16:03.3 2:08.4
461 Robin Peters 57 CAN 16:03.7 2:08.4
462 Aaron Lieberman 58 USA 16:03.8 2:08.5
463 Lorant Lenart 45 HUN 16:03.9 2:08.5
464 Doug Rutherford 29 USA 16:05.0 2:08.6
465 Roy Bechand 67 USA 16:05.1 2:08.6
466 Mark Walsh 64 CAN 16:05.4 2:08.7
467 Stephan Merz 55 GER 16:05.6 2:08.7
468 Planar Knight 55 USA 16:06.0 2:08.8
469 Carsten Plougmann 52 DEN 16:06.1 2:08.8
470 Gary Rains 69 USA 16:07.2 2:08.9
470 Robin Marth 43 USA 16:07.2 2:08.9
472 Hajck Karapetjan 33 GER 16:07.9 2:09.0
473 Amanda Hook 47 GBR 16:08.3 2:09.1
474 Andrew Todd 48 AUS 16:09.0 2:09.2
474 jay zhu 42 CHN 16:09.0 2:09.2
476 PJ Sullivan 55 GBR 16:09.2 2:09.2
477 MARK C RINSCHLER 54 USA 16:10.3 2:09.3
478 Jiaqi Xie 40 SIN 16:10.4 2:09.3
479 Brahadeesh Selvaraj 34 USA 16:11.0 2:09.4
480 Mac Walter 41 USA 16:11.2 2:09.4
481 Daniel Farrell 60 USA 16:11.8 2:09.5
482 Pablo Torres 32 FRA 16:12.1 2:09.6
483 Xu Lin 37 USA 16:12.4 2:09.6
483 Neil Laird 50 TPE 16:12.4 2:09.6
485 Richard French 73 USA 16:13.3 2:09.7
486 Hal Lewis 50 GBR 16:13.5 2:09.8
487 Ben Conner 30 USA 16:13.6 2:09.8
488 Eduardo Pombo 57 POR 16:14.4 2:09.9
489 Josh Robson Chase 30 USA 16:14.5 2:09.9
490 Boris Shilov 28 BEL 16:14.8 2:09.9
491 Mark Rosenbaum 71 USA 16:15.5 2:10.0
491 Kassel Galaty 31 USA 16:15.5 2:10.0
493 Xing Xu - USA 16:15.6 2:10.0
494 Joe Slockyj 63 FRA 16:15.8 2:10.1
495 Ken Marsaglia 31 USA 16:16.6 2:10.2
496 Matt Felski 44 USA 16:17.5 2:10.3
497 Devin Harper 39 USA 16:17.7 2:10.3
498 Channing Fox 51 USA 16:17.9 2:10.3
499 Anthony Sutton 46 GBR 16:18.4 2:10.4
500 Carlos DCM 40 ESP 16:19.7 2:10.6