Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Mohammed Benzakour | 55 | Marrakech | MAR | 16:39.9 | 2:13.3 | |
| 551 | António Romão | 47 | POR | 16:39.9 | 2:13.3 | ||
| 553 | Jakub A | 35 | Warszawa | POL | 16:40.1 | 2:13.3 | |
| 553 | Jesse Clawson | 42 | USA | 16:40.1 | 2:13.3 | ||
| 555 | kan fu | 37 | CHN | 16:40.2 | 2:13.3 | ||
| 556 | Bruno Flavier | 45 | FRA | 16:41.1 | 2:13.4 | ||
| 557 | Mike Abernathy | 66 | USA | The Diamonds (Over Sixties Erging Group) | 16:41.5 | 2:13.5 | |
| 558 | Gerd Klinder | 62 | Weingarten/Baden | GER | 16:41.9 | 2:13.5 | |
| 558 | Ryan Walker | 46 | Visalia, CA | USA | 16:41.9 | 2:13.5 | |
| 560 | Seon Kim | 35 | Seoul | KOR | 16:42.4 | 2:13.6 | |
| 561 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 16:43.7 | 2:13.8 |
| 562 | Steve Klein | 39 | LUX | 16:43.9 | 2:13.8 | ||
| 563 | Lindsay Price | 38 | USA | 16:44.0 | 2:13.8 | ||
| 564 | Salaal Malik | 30 | USA | 16:44.1 | 2:13.8 | ||
| 565 | Lucy Russell | 40 | GBR | 16:44.4 | 2:13.9 | ||
| 565 | Joel Schmidt | 41 | WI | USA | 16:44.4 | 2:13.9 | |
| 565 | Kevin McGrath | 42 | MD | USA | 16:44.4 | 2:13.9 | |
| 568 | Rob Moseley | 67 | Isleworth | GBR | 16:44.5 | 2:13.9 | |
| 569 | Abigail Phillingham | 15 | GBR | 16:45.1 | 2:14.0 | ||
| 570 | Mark Veenstra | 43 | Hamilton, ON | CAN | 16:45.4 | 2:14.0 | |
| 571 | 준영 홍 | 34 | KOR | 16:45.9 | 2:14.1 | ||
| 572 | Marco Scholz | 51 | München | GER | 16:46.4 | 2:14.1 | |
| 573 | sukchen kang | 43 | KOR | 16:47.0 | 2:14.2 | ||
| 574 | Kai Erler | 39 | AUT | 16:47.3 | 2:14.3 | ||
| 575 | Pierre Chemartin | 46 | Montreal, QC | CAN | 16:47.4 | 2:14.3 | |
| 576 | Alison Hafez | 29 | USA | 16:48.4 | 2:14.4 | ||
| 577 | Josef Kuenz | 44 | AUT | 16:48.5 | 2:14.4 | ||
| 578 | Kevin Bullock | 46 | Columbus, OH | USA | 16:48.6 | 2:14.4 | |
| 579 | Dominic Kortyka | 44 | GER | 16:48.9 | 2:14.5 | ||
| 580 | Konstantinos Tziolas | 53 | GRE | 16:49.6 | 2:14.6 | ||
| 581 | Tyler Price | 29 | TX | USA | 16:49.8 | 2:14.6 | |
| 582 | Cudjoe Bennett | 43 | USA | 16:50.7 | 2:14.7 | ||
| 583 | Peter Darling | 60 | USA | 16:51.0 | 2:14.8 | ||
| 584 | Sander Overheul | 53 | NED | 16:51.6 | 2:14.8 | ||
| 585 | Andrew Parsons | 42 | USA | 16:52.0 | 2:14.9 | ||
| 586 | Brian Alessio | 42 | USA | 16:52.1 | 2:14.9 | ||
| 587 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:52.2 | 2:14.9 |
| 588 | Jamie Guzman | 46 | USA | 16:52.6 | 2:15.0 | ||
| 589 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 16:53.2 | 2:15.0 |
| 590 | Paddy Cairns | 53 | GBR | 16:53.3 | 2:15.1 | ||
| 591 | Marc Pearson | 53 | Belvedere | GBR | 16:54.2 | 2:15.2 | |
| 591 | T H | 48 | GER | 16:54.2 | 2:15.2 | ||
| 591 | ari partanen | 59 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:54.2 | 2:15.2 |
| 594 | Jeremy Simpkins | 57 | GBR | 16:54.7 | 2:15.2 | ||
| 595 | Kaela Inwood | 36 | AUS | 16:55.2 | 2:15.3 | ||
| 596 | Ankur B | 35 | USA | 16:56.7 | 2:15.5 | ||
| 597 | Matt F | 35 | USA | 16:57.0 | 2:15.6 | ||
| 598 | Les Harrison | 60 | GBR | 16:57.9 | 2:15.7 | ||
| 599 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 16:58.5 | 2:15.8 | |
| 599 | Jules Bardwell | 53 | GBR | 16:58.5 | 2:15.8 |