Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Megan Boardman | 43 | Newcastle, NSW | AUS | #sthlmess | 16:59.1 | 2:15.8 |
| 602 | Soohyun Kim | 40 | KOR | 17:00.8 | 2:16.1 | ||
| 603 | Roger Dix | 67 | Ilmer | GBR | 17:01.9 | 2:16.2 | |
| 604 | Angela Anduelo | 39 | ARG | 17:02.2 | 2:16.2 | ||
| 604 | Angela Anduelo | 39 | Buenos Aires | ARG | 17:02.2 | 2:16.2 | |
| 606 | Nathan Mize | 38 | USA | 17:02.7 | 2:16.3 | ||
| 607 | Michael Cox | 41 | GBR | 17:02.8 | 2:16.3 | ||
| 608 | Mike Pizzi | 48 | Redding, CA | USA | 17:03.6 | 2:16.4 | |
| 609 | Ozzy Conte | 58 | USA | Darkhorse Rowing | 17:03.7 | 2:16.4 | |
| 610 | Konstantinos Galiasos | 64 | Andros Island π¬π· | GRE | Age Without Limits | 17:03.9 | 2:16.5 |
| 611 | Damien Cullington | 44 | GBR | 17:04.9 | 2:16.6 | ||
| 612 | Zac A | 40 | USA | U.S. Air Force | 17:05.3 | 2:16.7 | |
| 613 | Steve Hurst | 65 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 17:05.5 | 2:16.7 |
| 614 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 17:05.6 | 2:16.7 |
| 615 | Fermin Guzman | 37 | USA | 17:05.7 | 2:16.7 | ||
| 616 | Heini Nielsen | 46 | Randers | DEN | 17:07.0 | 2:16.9 | |
| 617 | Thomas Savage | - | USA | 17:07.2 | 2:16.9 | ||
| 618 | Jason Foss | 36 | USA | 17:07.5 | 2:17.0 | ||
| 619 | Debora Gallerani | 39 | ITA | 17:07.8 | 2:17.0 | ||
| 620 | Sean Buckley | 43 | USA | 17:08.9 | 2:17.1 | ||
| 621 | Julia Trokey | 34 | USA | 17:09.6 | 2:17.2 | ||
| 622 | Sarah Endersby | 47 | GBR | 17:10.2 | 2:17.3 | ||
| 623 | Lilian Cabral | 38 | USA | 17:11.7 | 2:17.5 | ||
| 624 | Adam Hawk | - | NC | USA | 17:11.9 | 2:17.5 | |
| 625 | M Smith | 39 | USA | 17:12.3 | 2:17.6 | ||
| 626 | Jason Grubbs | 54 | Metairie , LA | USA | 17:15.1 | 2:18.0 | |
| 627 | Sherry Breeding | 61 | Amarillo, TX | USA | 17:15.3 | 2:18.0 | |
| 628 | Steve Pan | 34 | Hangzhou | CHN | δΊ¦ε―θ΅θ | 17:15.5 | 2:18.0 |
| 629 | Zachary Harms | 38 | Waco, TX | USA | 17:15.9 | 2:18.1 | |
| 630 | Dorien Van Gorp | 38 | BEL | 17:16.2 | 2:18.1 | ||
| 631 | John Sutton | 59 | North Yorkshire | GBR | 17:16.9 | 2:18.2 | |
| 631 | Laurence White | 54 | North Wiltshire | GBR | 17:16.9 | 2:18.2 | |
| 633 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:18.3 | 2:18.4 |
| 634 | Robert Birdsell | 36 | USA | 17:18.4 | 2:18.4 | ||
| 635 | Mark Jordan | 63 | Eden, NC | USA | 17:18.5 | 2:18.4 | |
| 636 | Jack Lee | 56 | Poughkeepsie, NY | USA | 17:19.0 | 2:18.5 | |
| 637 | John Wolfe | 76 | USA | 17:19.2 | 2:18.5 | ||
| 638 | Robert Prince | 55 | Santa Barbara, CA | USA | 17:19.3 | 2:18.5 | |
| 639 | William Hyson | 51 | Whitby , ON | CAN | 17:20.0 | 2:18.6 | |
| 640 | David Martin | 57 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:22.2 | 2:18.9 |
| 641 | Simon Redllich | - | GBR | 17:22.3 | 2:18.9 | ||
| 642 | Andreas Hofreither | 47 | AUT | 17:22.5 | 2:19.0 | ||
| 643 | Tom Brown | 65 | Jacksonville , FL | USA | 17:22.7 | 2:19.0 | |
| 644 | νμ μΌ | 34 | KOR | 17:23.1 | 2:19.0 | ||
| 644 | Diego Pernías | 49 | CHI | 17:23.1 | 2:19.0 | ||
| 646 | Stephen Cook | 56 | GBR | 17:24.2 | 2:19.2 | ||
| 647 | Allison Goldberg | 42 | USA | 17:24.3 | 2:19.2 | ||
| 648 | Henrik Bredesen | 34 | NOR | 17:25.0 | 2:19.3 | ||
| 649 | Allis Rundell | 50 | Säffle | SWE | 17:25.2 | 2:19.3 | |
| 650 | Brian Yee | 65 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 17:25.4 | 2:19.3 |