Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Mina Lee | 56 | USA | 18:20.8 | 2:26.7 | ||
| 752 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 18:21.1 | 2:26.8 | |
| 753 | Sharon Weiss | 49 | PA | USA | 18:21.3 | 2:26.8 | |
| 754 | Brad Lastname | 48 | USA | 18:21.5 | 2:26.8 | ||
| 754 | Jeff Godfrey | 56 | USA | 18:21.5 | 2:26.8 | ||
| 756 | Eugene Paul | 50 | VA | USA | U.S. Army | 18:21.7 | 2:26.8 |
| 756 | Carl Sweeney | 48 | GBR | 18:21.7 | 2:26.8 | ||
| 758 | paul ket | 61 | NED | The Diamonds (Over Sixties Erging Group) | 18:22.0 | 2:26.9 | |
| 759 | Daniel Johansson | 41 | SWE | 18:22.4 | 2:26.9 | ||
| 760 | Caitlin Burke | 56 | MD | USA | 18:22.7 | 2:27.0 | |
| 761 | Lindsay Feuling | 60 | Mount Horeb, WI | USA | 18:22.8 | 2:27.0 | |
| 762 | Pieter Wolff | 65 | Velserbroek | NED | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:27.1 |
| 763 | Phillip Cicione | 58 | USA | 18:24.1 | 2:27.2 | ||
| 764 | Hans Pfeil | 59 | GER | Free Spirits | 18:24.4 | 2:27.2 | |
| 765 | Roxy Horner | 63 | GBR | 18:24.8 | 2:27.3 | ||
| 766 | Ben W | 12 | AUS | 18:25.8 | 2:27.4 | ||
| 767 | Rachel Nunlist | 44 | USA | 18:27.4 | 2:27.6 | ||
| 768 | Helen Lovis | - | USA | 18:29.5 | 2:27.9 | ||
| 769 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 18:30.5 | 2:28.0 |
| 770 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:30.9 | 2:28.1 |
| 771 | Clare Donovan | 69 | Wales 🏴 | GBR | 18:31.1 | 2:28.1 | |
| 772 | Terri Gillette | 46 | Morris, IL | USA | 18:31.2 | 2:28.1 | |
| 773 | David Beidler | 67 | USA | The Diamonds (Over Sixties Erging Group) | 18:31.4 | 2:28.1 | |
| 773 | Robert Villarreal | 35 | USA | 18:31.4 | 2:28.1 | ||
| 775 | Hans Berggreen | 61 | Roskilde 🇩🇰 | DEN | 18:31.8 | 2:28.2 | |
| 776 | Marc AUGROS | 69 | DIJON | FRA | 18:33.4 | 2:28.4 | |
| 777 | Matthew Medeiros | 48 | USA | 18:35.2 | 2:28.6 | ||
| 778 | Jason Mehrtens | 39 | USA | 18:35.4 | 2:28.7 | ||
| 779 | Heather Wilhelm | 41 | NC | USA | 18:38.4 | 2:29.1 | |
| 780 | Amer Kassas | 37 | USA | 18:40.0 | 2:29.3 | ||
| 781 | Mary Hardwick | 63 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 18:41.1 | 2:29.4 |
| 782 | William Westerman | 54 | Huddersfield | GBR | Age Without Limits | 18:41.4 | 2:29.5 |
| 783 | Edgar Zanella | 40 | ITA | 18:41.5 | 2:29.5 | ||
| 784 | Juliano Dalla Costa | 35 | BRA | 18:42.1 | 2:29.6 | ||
| 785 | Michael Metric | 57 | USA | 18:44.0 | 2:29.8 | ||
| 786 | Dominik Steiner | 54 | Tokyo | JPN | 18:45.3 | 2:30.0 | |
| 787 | G M | 39 | MD | USA | 18:46.0 | 2:30.1 | |
| 788 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:46.1 | 2:30.1 |
| 789 | Hugh Crawley | 63 | Norcross, GA | USA | 18:50.5 | 2:30.7 | |
| 790 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 18:51.1 | 2:30.8 |
| 791 | Mark Perry | 34 | USA | 18:51.4 | 2:30.8 | ||
| 792 | Judy Le Feber | 47 | Penfield, NY | USA | ROCCREW | 18:52.7 | 2:31.0 |
| 793 | Katie Mcalarney | 37 | USA | 18:53.1 | 2:31.0 | ||
| 794 | Alban Hung | 47 | FL | USA | 18:53.9 | 2:31.1 | |
| 795 | Sven Frerichs | 39 | GER | German Navy | 18:54.6 | 2:31.2 | |
| 796 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 18:57.1 | 2:31.6 |
| 797 | David Pearson | 76 | Plymouth, MA | USA | USMC Veterans | 18:57.3 | 2:31.6 |
| 798 | Martin Tromblee | 55 | WA | USA | 18:57.5 | 2:31.6 | |
| 799 | Cornelia Fischer | 69 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 18:57.9 | 2:31.7 |
| 800 | Richard Bubulka | 63 | USA | The Diamonds (Over Sixties Erging Group) | 18:58.3 | 2:31.7 |