Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Egil Niva 55 NOR 18:18.5 2:26.4
752 Grant Bluestein 43 USA 18:19.7 2:26.6
753 Mina Lee 56 USA 18:20.8 2:26.7
754 Jonathan Bennett 72 GBR 18:21.1 2:26.8
755 Sharon Weiss 49 USA 18:21.3 2:26.8
756 Brad Lastname 48 USA 18:21.5 2:26.8
756 Jeff Godfrey 56 USA 18:21.5 2:26.8
758 Eugene Paul 50 USA 18:21.7 2:26.8
758 Carl Sweeney 48 GBR 18:21.7 2:26.8
760 paul ket 61 NED 18:22.0 2:26.9
761 Daniel Johansson 41 SWE 18:22.4 2:26.9
762 Caitlin Burke 56 USA 18:22.7 2:27.0
763 Lindsay Feuling 60 USA 18:22.8 2:27.0
764 Pieter Wolff 65 NED 18:23.9 2:27.1
765 Phillip Cicione 58 USA 18:24.1 2:27.2
766 Hans Pfeil 59 GER 18:24.4 2:27.2
767 Roxy Horner 63 GBR 18:24.8 2:27.3
768 Ben W 12 AUS 18:25.8 2:27.4
769 Rachel Nunlist 44 USA 18:27.4 2:27.6
770 Helen Lovis - USA 18:29.5 2:27.9
771 Helen King 68 CAN 18:30.5 2:28.0
772 Marlene Vogelsong 67 USA 18:30.9 2:28.1
773 Clare Donovan 69 GBR 18:31.1 2:28.1
774 Terri Gillette 46 USA 18:31.2 2:28.1
775 David Beidler 67 USA 18:31.4 2:28.1
775 Robert Villarreal 35 USA 18:31.4 2:28.1
777 Hans Berggreen 61 DEN 18:31.8 2:28.2
778 Marc AUGROS 69 FRA 18:33.4 2:28.4
779 Matthew Medeiros 48 USA 18:35.2 2:28.6
780 Jason Mehrtens 39 USA 18:35.4 2:28.7
781 Heather Wilhelm 41 USA 18:38.4 2:29.1
782 Amer Kassas 37 USA 18:40.0 2:29.3
783 Mary Hardwick 63 GBR 18:41.1 2:29.4
784 William Westerman 54 GBR 18:41.4 2:29.5
785 Edgar Zanella 40 ITA 18:41.5 2:29.5
786 Juliano Dalla Costa 35 BRA 18:42.1 2:29.6
787 Michael Metric 57 USA 18:44.0 2:29.8
788 Dominik Steiner 54 JPN 18:45.3 2:30.0
789 G M 39 USA 18:46.0 2:30.1
790 Tracey Adams 68 USA 18:46.1 2:30.1
791 Hugh Crawley 63 USA 18:50.5 2:30.7
792 Jill Snethen 55 USA 18:51.1 2:30.8
793 Mark Perry 34 USA 18:51.4 2:30.8
794 Judy Le Feber 47 USA 18:52.7 2:31.0
795 Katie Mcalarney 37 USA 18:53.1 2:31.0
796 Alban Hung 47 USA 18:53.9 2:31.1
797 Sven Frerichs 39 GER 18:54.6 2:31.2
798 Liam Coffey 71 USA 18:57.1 2:31.6
799 David Pearson 76 USA 18:57.3 2:31.6
800 Martin Tromblee 55 USA 18:57.5 2:31.6