Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Adam G 63 USA 17:48.9 2:22.5
702 Piotr Papuzinski 70 USA 17:49.0 2:22.5
703 Thomas Ferullo 73 USA 17:49.5 2:22.6
704 Michael Sisley 41 USA 17:49.8 2:22.6
705 Len Elkington 69 GBR 17:51.2 2:22.8
706 Hannie Page 55 NED 17:52.4 2:22.9
707 Adam Lippman 42 USA 17:53.3 2:23.1
708 Dennis Kozlowski 38 BEL 17:54.7 2:23.2
709 Leon Papir 76 USA 17:54.9 2:23.3
710 Jens Martin Olsen 39 NOR 17:55.7 2:23.4
711 Egidijus Petronis 42 LTU 17:55.8 2:23.4
712 Stephen Fleming 59 GBR 17:56.4 2:23.5
713 Amanda Mager 37 USA 17:59.2 2:23.8
714 Ian Warrington 69 GBR 17:59.7 2:23.9
715 Jason Chaplin 50 GBR 17:59.9 2:23.9
716 Victoria Vargas 37 USA 18:00.3 2:24.0
717 Catherine Naulleau 40 CAN 18:00.6 2:24.0
717 Corey Smith 37 USA 18:00.6 2:24.0
719 Greig Fraser 37 GBR 18:01.0 2:24.1
720 Renee Kristensen 46 DEN 18:01.2 2:24.1
721 Jessica Schumann 45 GER 18:01.4 2:24.1
722 James Gobbett 82 ITA 18:02.7 2:24.3
722 Paul Hartwell 38 USA 18:02.7 2:24.3
722 Kris B 46 CAN 18:02.7 2:24.3
725 Remo Pfenninger 36 SUI 18:03.2 2:24.4
726 Travis Church 45 USA 18:04.4 2:24.5
727 C K2 50 USA 18:06.1 2:24.8
728 Melissa Chaney 43 RSA 18:06.7 2:24.8
729 Ken Salem - CAN 18:07.9 2:25.0
730 Lucas Simmons 44 USA 18:08.0 2:25.0
731 Katja Haas 54 GER 18:08.4 2:25.1
732 Freia Van den broeck 39 BEL 18:08.6 2:25.1
733 Christian Pischlöger 56 AUT 18:09.5 2:25.2
734 Konomi B 36 USA 18:10.2 2:25.3
735 Nicola Cuddihy 49 GBR 18:10.3 2:25.3
736 Malcolm Sligo 62 AUS 18:10.7 2:25.4
737 Stéphane Weppe 45 FRA 18:10.9 2:25.4
738 Katarzyna Kaminska 40 POL 18:11.2 2:25.4
739 Brian Larson 37 USA 18:12.7 2:25.6
740 Todd White 61 USA 18:13.1 2:25.7
741 Roger Chaplin 76 GBR 18:13.5 2:25.8
742 Celine Crestel 38 FRA 18:13.9 2:25.8
743 Anthony Graham 55 USA 18:14.1 2:25.8
744 Amanda Taylor 33 CAN 18:15.1 2:26.0
745 forrest Ferrari 56 USA 18:15.5 2:26.0
745 Amanda Taylor 38 USA 18:15.5 2:26.0
747 Alex Ceron 59 USA 18:15.8 2:26.1
748 Horving Ramos 56 USA 18:17.0 2:26.2
749 Raoul Vollebergh 69 NED 18:17.9 2:26.3
750 Craig James 62 USA 18:18.4 2:26.4