Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Gregory Banyay 42 USA 15:08.8 2:01.1
302 Stephen Gower 66 GBR 15:09.5 2:01.2
303 Mark Presseau 48 CAN 15:10.0 2:01.3
304 Dominik Leitner 31 AUT 15:10.3 2:01.3
305 Luke Ontiveros 61 USA 15:10.5 2:01.4
306 Morgan Williams 38 USA 15:10.8 2:01.4
307 Steve Mallison-jones 55 FRA 15:10.9 2:01.4
308 Aaron Lynch 53 USA 15:11.0 2:01.4
308 Kim Nelson 34 USA 15:11.0 2:01.4
310 Jon Quandt 40 USA 15:11.1 2:01.4
311 Elina Lineri 41 FIN 15:11.9 2:01.5
312 Darin Draves Bankert 50 USA 15:12.3 2:01.6
313 Jian Wang 46 CHN 15:12.4 2:01.6
314 Joe Doaks 46 CAN 15:12.6 2:01.6
315 Craig Dixon 41 GBR 15:13.3 2:01.7
316 Martin Beaver 57 GBR 15:13.4 2:01.7
317 Jonathan Cote 43 USA 15:14.2 2:01.8
318 James Underwood 40 JPN 15:14.4 2:01.9
318 Richard Bagley 68 USA 15:14.4 2:01.9
320 Stuart Green 49 GBR 15:15.0 2:02.0
321 Scott Tercero 41 USA 15:15.2 2:02.0
321 Raul Ochoa 42 USA 15:15.2 2:02.0
323 mitch borgeson 45 USA 15:15.4 2:02.0
324 Attila Kovács 50 HUN 15:16.0 2:02.1
325 Ian Dunn 56 GBR 15:16.7 2:02.2
326 Marco Sturm 51 GER 15:16.8 2:02.2
327 Vieden Zahariev 64 USA 15:17.1 2:02.2
328 Christian Gorges 29 GER 15:17.3 2:02.3
329 Patrick Harp 45 USA 15:17.8 2:02.3
330 Ludwig Ganser 27 GER 15:18.2 2:02.4
331 Dan Higham 46 USA 15:18.7 2:02.4
332 Nathan Stout 61 USA 15:19.2 2:02.5
333 Jaime Whitehouse 31 GBR 15:19.3 2:02.5
334 Jason Thomas 42 USA 15:19.7 2:02.6
335 David Whatmore 63 GBR 15:19.8 2:02.6
336 Terrence Abrahams - USA 15:20.6 2:02.7
337 Martin Huertgen Dr. med. 65 GER 15:23.5 2:03.1
338 Daniel Vekhter 43 USA 15:23.6 2:03.1
339 Stuart Henderson 58 GBR 15:23.9 2:03.1
340 Bob Horn 36 USA 15:24.2 2:03.2
341 David Sehrt 37 USA 15:24.8 2:03.3
342 Aleksei Smirnov 29 CZE 15:24.9 2:03.3
343 Carina Hofmann 26 GER 15:25.0 2:03.3
344 Dave Camm 54 GBR 15:25.2 2:03.3
345 Stephen Stankus 59 USA 15:26.2 2:03.4
346 Steffen Banhagel 46 GER 15:26.4 2:03.5
346 Alon Oz 42 ISR 15:26.4 2:03.5
348 Matt Galpin 45 GBR 15:26.8 2:03.5
349 Yuri Gricheno 32 BRA 15:27.0 2:03.6
350 Sophie Pfluger 22 USA 15:27.1 2:03.6