Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Stephen Gower 66 GBR 15:09.5 2:01.2
302 Mark Presseau 48 CAN 15:10.0 2:01.3
303 Dominik Leitner 31 AUT 15:10.3 2:01.3
304 Luke Ontiveros 61 USA 15:10.5 2:01.4
305 Morgan Williams 38 USA 15:10.8 2:01.4
306 Steve Mallison-jones 55 FRA 15:10.9 2:01.4
307 Aaron Lynch 53 USA 15:11.0 2:01.4
307 Kim Nelson 34 USA 15:11.0 2:01.4
309 Jon Quandt 40 USA 15:11.1 2:01.4
310 Elina Lineri 41 FIN 15:11.9 2:01.5
311 Darin Draves Bankert 50 USA 15:12.3 2:01.6
312 Jian Wang 46 CHN 15:12.4 2:01.6
313 Joe Doaks 46 CAN 15:12.6 2:01.6
314 Craig Dixon 41 GBR 15:13.3 2:01.7
315 Martin Beaver 57 GBR 15:13.4 2:01.7
316 Jonathan Cote 43 USA 15:14.2 2:01.8
317 James Underwood 40 JPN 15:14.4 2:01.9
317 Richard Bagley 68 USA 15:14.4 2:01.9
319 Stuart Green 49 GBR 15:15.0 2:02.0
320 Scott Tercero 41 USA 15:15.2 2:02.0
320 Raul Ochoa 42 USA 15:15.2 2:02.0
322 mitch borgeson 45 USA 15:15.4 2:02.0
323 Attila Kovács 50 HUN 15:16.0 2:02.1
324 Ian Dunn 56 GBR 15:16.7 2:02.2
325 Marco Sturm 51 GER 15:16.8 2:02.2
326 Vieden Zahariev 64 USA 15:17.1 2:02.2
327 Christian Gorges 29 GER 15:17.3 2:02.3
328 Patrick Harp 45 USA 15:17.8 2:02.3
329 Ludwig Ganser 27 AFG 15:18.2 2:02.4
330 Dan Higham 46 USA 15:18.7 2:02.4
331 Nathan Stout 61 USA 15:19.2 2:02.5
332 Jaime Whitehouse 31 GBR 15:19.3 2:02.5
333 Jason Thomas 42 USA 15:19.7 2:02.6
334 David Whatmore 63 GBR 15:19.8 2:02.6
335 Terrence Abrahams - USA 15:20.6 2:02.7
336 Martin Huertgen Dr. med. 65 GER 15:23.5 2:03.1
337 Daniel Vekhter 43 USA 15:23.6 2:03.1
338 Stuart Henderson 58 GBR 15:23.9 2:03.1
339 Bob Horn 36 USA 15:24.2 2:03.2
340 David Sehrt 37 USA 15:24.8 2:03.3
341 Aleksei Smirnov 29 CZE 15:24.9 2:03.3
342 Carina Hofmann 26 GER 15:25.0 2:03.3
343 Dave Camm 54 GBR 15:25.2 2:03.3
344 Stephen Stankus 59 USA 15:26.2 2:03.4
345 Steffen Banhagel 46 GER 15:26.4 2:03.5
345 Alon Oz 42 ISR 15:26.4 2:03.5
347 Matt Galpin 45 GBR 15:26.8 2:03.5
348 Yuri Gricheno 32 BRA 15:27.0 2:03.6
349 Sophie Pfluger 22 USA 15:27.1 2:03.6
349 Jonny Lath 40 GBR 15:27.1 2:03.6