Workout of the Day
« June 11, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Stephen Gower | 66 | Swansea | GBR | RowAlong | 15:09.5 | 2:01.2 |
| 302 | Mark Presseau | 48 | CAN | 15:10.0 | 2:01.3 | ||
| 303 | Dominik Leitner | 31 | AUT | 15:10.3 | 2:01.3 | ||
| 304 | Luke Ontiveros | 61 | CA | USA | 15:10.5 | 2:01.4 | |
| 305 | Morgan Williams | 38 | KS | USA | 15:10.8 | 2:01.4 | |
| 306 | Steve Mallison-jones | 55 | FRA | 15:10.9 | 2:01.4 | ||
| 307 | Aaron Lynch | 53 | USA | U.S. Army Retired | 15:11.0 | 2:01.4 | |
| 307 | Kim Nelson | 34 | USA | 15:11.0 | 2:01.4 | ||
| 309 | Jon Quandt | 40 | USA | 15:11.1 | 2:01.4 | ||
| 310 | Elina Lineri | 41 | Paimio | FIN | 15:11.9 | 2:01.5 | |
| 311 | Darin Draves Bankert | 50 | USA | 15:12.3 | 2:01.6 | ||
| 312 | Jian Wang | 46 | cz | CHN | China Indoor Rowers | 15:12.4 | 2:01.6 |
| 313 | Joe Doaks | 46 | CAN | 15:12.6 | 2:01.6 | ||
| 314 | Craig Dixon | 41 | GBR | 15:13.3 | 2:01.7 | ||
| 315 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 15:13.4 | 2:01.7 |
| 316 | Jonathan Cote | 43 | USA | 15:14.2 | 2:01.8 | ||
| 317 | James Underwood | 40 | JPN | 15:14.4 | 2:01.9 | ||
| 317 | Richard Bagley | 68 | Amherst, NH | USA | Team Diamonds | 15:14.4 | 2:01.9 |
| 319 | Stuart Green | 49 | GBR | 15:15.0 | 2:02.0 | ||
| 320 | Scott Tercero | 41 | Hilo, HI | USA | 15:15.2 | 2:02.0 | |
| 320 | Raul Ochoa | 42 | USA | Tri City Court Club Kennewick, WA | 15:15.2 | 2:02.0 | |
| 322 | mitch borgeson | 45 | USA | 15:15.4 | 2:02.0 | ||
| 323 | Attila Kovács | 50 | Győrújbarát | HUN | 15:16.0 | 2:02.1 | |
| 324 | Ian Dunn | 56 | Reading | GBR | Inspired by Ripley | 15:16.7 | 2:02.2 |
| 325 | Marco Sturm | 51 | Berlin | GER | 15:16.8 | 2:02.2 | |
| 326 | Vieden Zahariev | 64 | Fairport , NY | USA | 15:17.1 | 2:02.2 | |
| 327 | Christian Gorges | 29 | GER | 15:17.3 | 2:02.3 | ||
| 328 | Patrick Harp | 45 | USA | 15:17.8 | 2:02.3 | ||
| 329 | Ludwig Ganser | 27 | AFG | 15:18.2 | 2:02.4 | ||
| 330 | Dan Higham | 46 | Beaverton, OR | USA | 15:18.7 | 2:02.4 | |
| 331 | Nathan Stout | 61 | Overland Park, KS | USA | 15:19.2 | 2:02.5 | |
| 332 | Jaime Whitehouse | 31 | London | GBR | 15:19.3 | 2:02.5 | |
| 333 | Jason Thomas | 42 | USA | 15:19.7 | 2:02.6 | ||
| 334 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:19.8 | 2:02.6 |
| 335 | Terrence Abrahams | - | USA | 15:20.6 | 2:02.7 | ||
| 336 | Martin Huertgen Dr. med. | 65 | Koblenz | GER | 15:23.5 | 2:03.1 | |
| 337 | Daniel Vekhter | 43 | USA | 15:23.6 | 2:03.1 | ||
| 338 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:23.9 | 2:03.1 |
| 339 | Bob Horn | 36 | USA | 15:24.2 | 2:03.2 | ||
| 340 | David Sehrt | 37 | USA | 15:24.8 | 2:03.3 | ||
| 341 | Aleksei Smirnov | 29 | CZE | 15:24.9 | 2:03.3 | ||
| 342 | Carina Hofmann | 26 | GER | 15:25.0 | 2:03.3 | ||
| 343 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 15:25.2 | 2:03.3 |
| 344 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:26.2 | 2:03.4 |
| 345 | Steffen Banhagel | 46 | GER | 15:26.4 | 2:03.5 | ||
| 345 | Alon Oz | 42 | haifa | ISR | 15:26.4 | 2:03.5 | |
| 347 | Matt Galpin | 45 | GBR | 15:26.8 | 2:03.5 | ||
| 348 | Yuri Gricheno | 32 | BRA | 15:27.0 | 2:03.6 | ||
| 349 | Sophie Pfluger | 22 | USA | 15:27.1 | 2:03.6 | ||
| 349 | Jonny Lath | 40 | GBR | 15:27.1 | 2:03.6 |