Workout of the Day

« June 11, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Erwin Verwoerd 58 NED 14:25.4 1:55.3
152 Michael Compton 38 USA 14:25.7 1:55.4
153 Antis Kaplanis 56 CYP 14:26.4 1:55.5
154 Erwan Bolzer 46 FRA 14:26.5 1:55.5
155 Jochen Theobald 43 GER 14:27.3 1:55.6
155 Matt Trenary 39 USA 14:27.3 1:55.6
157 Boris TOPOL 51 GER 14:27.6 1:55.6
158 Robert Pritchard - GBR 14:27.7 1:55.6
158 Dan Flynn 42 USA 14:27.7 1:55.6
160 Sam Crouch 36 AUS 14:28.1 1:55.7
160 Tomas Andreu 59 ESP 14:28.1 1:55.7
162 Gabriel Boutaud 43 FRA 14:28.2 1:55.7
163 Ben Jones 42 GBR 14:28.5 1:55.8
163 Kevin Walker 35 USA 14:28.5 1:55.8
163 Paul Heinrichs 34 USA 14:28.5 1:55.8
166 Ian Rea 30 USA 14:28.7 1:55.8
167 Todd Moore 49 USA 14:28.8 1:55.8
167 Gianluca Rossato 48 ITA 14:28.8 1:55.8
169 Nick Wade 53 GBR 14:28.9 1:55.8
170 Tomas Peare 42 IRL 14:29.2 1:55.8
170 robert wailes 53 USA 14:29.2 1:55.8
172 Eric Pavy 48 FRA 14:29.7 1:55.9
173 nigel harper 48 IRL 14:29.8 1:55.9
174 Ben Graham 58 GBR 14:30.5 1:56.0
175 Jay Chilton 44 USA 14:31.0 1:56.1
176 Alessandro Colomba 50 ITA 14:31.9 1:56.2
177 Ricky Soos 39 GBR 14:32.2 1:56.2
178 Egil Birkeland 49 NOR 14:32.4 1:56.3
178 Mark Hall 53 USA 14:32.4 1:56.3
180 Edwin Blythe 54 GBR 14:32.5 1:56.3
181 George Linney 47 USA 14:34.5 1:56.6
182 S Penn 33 USA 14:34.6 1:56.6
183 Oliver Dillmann 56 GER 14:34.9 1:56.6
184 Charles Gough 31 USA 14:35.1 1:56.6
185 Mike May 54 USA 14:35.4 1:56.7
186 Adam Whitlock 40 GBR 14:35.5 1:56.7
187 Matt Hill 37 GBR 14:35.9 1:56.7
187 Ryan Briggs 37 CAN 14:35.9 1:56.7
189 Eric Anderson 35 USA 14:36.0 1:56.8
190 Josip Letica 46 CRO 14:36.8 1:56.9
191 弦 何 73 CHN 14:36.9 1:56.9
191 Joe Gwinn 33 USA 14:36.9 1:56.9
193 Simon Greener 66 GBR 14:37.5 1:57.0
194 Paul Noble 55 GBR 14:37.6 1:57.0
195 Miki Miki 27 POL 14:38.0 1:57.0
196 Harald Hofer 43 AUT 14:39.0 1:57.2
197 Martin Lugg 65 GBR 14:39.1 1:57.2
198 Francisco Orellana 54 CHI 14:39.5 1:57.2
199 Chris Weber 50 USA 14:39.7 1:57.2
199 Eric Cahall 53 USA 14:39.7 1:57.2