Workout of the Day
« June 17, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | gillian sampson | 49 | USA | 2,294m | 2:36.9 | ||
| 52 | Catherine Gilbert | 51 | Niskayuna, NY | USA | 2,283m | 2:37.6 | |
| 53 | Debbie Jenssen | 52 | GBR | 2,103m | 2:51.1 | ||
| 54 | Cox .Z | 42 | CHN | 2,056m | 2:55.0 | ||
| 55 | Jonathan Arnow | 66 | NV | USA | 1,880m | 3:11.4 | |
| 56 | Armelle Chauvin | 39 | FRA | 1,837m | 3:15.9 | ||
| 57 | Thomas Innocenti | 43 | FRA | 1,359m | 4:24.9 | ||
| 58 | Daniel Rodriguez | 29 | USA | 1,290m | 4:39.0 |