Workout of the Day
« July 5, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Richard Canterbury | 75 | Fredericktown, OH | USA | The Diamonds (Over Sixties Erging Group) | 33:45.2 | 3:22.5 |
| 202 | Lynnae Dinwiddie | 46 | USA | 37:51.9 | 3:47.1 |