Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mark Carter	37		GBR		21:34.0	2:09.4
102	David Marlow	46	Warwick	GBR		21:36.1	2:09.6
103	Gav Scott	45		GBR		21:36.2	2:09.6
104	Mark Lyons	64	Charlotte, VT	USA	University of Virginia	21:42.5	2:10.2
105	Ruth Martin	37		GBR		21:43.2	2:10.3
106	Cheryl Edworthy	40		GBR		21:46.0	2:10.6
107	Scott Jaffe	54	CHARLOTTE, NC	USA		21:48.1	2:10.8
108	Patrice Blier	49	LAVAL, QC	CAN		21:54.9	2:11.4
109	Nicola Cuddihy	49	London	GBR	Pikelet IRC	21:55.1	2:11.5
110	Xavier Maseras	45		ESP		21:55.3	2:11.5
111	Ashley Wilmot	56	Chester	GBR		21:57.6	2:11.7
112	adriano comin	68		ITA		21:59.4	2:11.9
113	성훈 조	46		KOR		22:00.3	2:12.0
114	Maïté Picardel	31		FRA		22:02.7	2:12.2
115	Brian McMeekan	40		GBR	Royal Air Force (UK)	22:03.3	2:12.3
116	Lisa Cocks	46		GBR		22:03.9	2:12.3
117	Alex Hewitt	52	Heybridge Basin	GBR		22:06.1	2:12.6
118	Chad Murdock	46	NC	USA	#7VCF	22:08.1	2:12.8
119	Amy Ladds-Davis	31		USA		22:13.9	2:13.3
120	Declan Noone	41	Dublin	IRL		22:14.7	2:13.4
121	Katrina Evertsen	29		USA	Navy	22:16.5	2:13.6
122	Katie Hounslow	38	BC	CAN		22:18.6	2:13.8
123	Candie Sudhoff	47		USA		22:20.9	2:14.0
124	Ian Lowe	52		GBR		22:28.1	2:14.8
125	Yigit Elitas	28		TUR		22:32.5	2:15.2
126	Sabrina Sermadiras	39		FRA		22:34.5	2:15.4
127	Taylor Devlin	34		USA		22:36.6	2:15.6
128	Sinéad Lynch	50		IRL		22:40.2	2:16.0
129	Marcus Grijalva	46	El Paso, TX	USA		22:41.2	2:16.1
130	Brian Andreasen	34		USA		22:42.2	2:16.2
131	Julian Smith	44		GBR		22:46.7	2:16.6
132	Cody Jones	47		USA	Randall County Sheriff’s Office	22:49.0	2:16.9
133	Peter McDonald	78	Buckingham	GBR		22:50.0	2:17.0
134	Beth Bridges	40		USA		22:51.1	2:17.1
135	Stuart Hall	34		AUS		22:52.2	2:17.2
136	Mike Griffiths	51		GBR		22:54.2	2:17.4
137	Elise Devine	30		AUS		22:59.6	2:17.9
137	Collin McCartney	32		USA		22:59.6	2:17.9
139	Justin Tasset	33		USA		23:01.1	2:18.1
140	Nathan Brooks	37		USA		23:01.8	2:18.1
141	Ric Shurtz	53		USA		23:02.4	2:18.2
142	David Thomson	60	Forest of Dean	GBR		23:02.8	2:18.2
143	Liam Coffey	71	TX	USA	The Diamonds (Over Sixties Erging Group)	23:03.1	2:18.3
144	Marianne Olsen	42		NOR		23:09.2	2:18.9
145	Kor van Denzel	49	Rijswijk	NED		23:11.9	2:19.1
146	Philip Beck	52	Salt Lake City, UT	USA		23:18.5	2:19.8
147	JASON HOOFATT	-		USA		23:19.4	2:19.9
148	Karl Pearson	78	Traverse City, MI	USA		23:29.1	2:20.9
149	adrian dang	32		CHN		23:29.3	2:20.9
150	Gavin Liu	38		AUS		23:32.6	2:21.2