Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	성철 신	39		KOR		21:58.3	2:11.8
951	Lindsay B	47	AB	CAN	Team Canada	21:58.3	2:11.8
953	Greg Whyte	69		USA		21:58.7	2:11.8
953	Jared Mendeloff	36	San Antonio, TX	USA	CrossFit Optimistic	21:58.7	2:11.8
955	Kyle Weinberger	40	Jamison, PA	USA		21:58.8	2:11.8
956	Steve Parish	54	Olney	GBR		21:59.0	2:11.9
956	Bert Herbert	43		AFG		21:59.0	2:11.9
958	Frederik Deley	50		BEL		21:59.1	2:11.9
959	Bob Tomassi	53	Waterford, MI	USA	Michigan State Police	21:59.2	2:11.9
960	Will Doan	32		USA		21:59.3	2:11.9
960	Don Hughes	46		USA		21:59.3	2:11.9
962	Maxime Villeneuve	43	Mirabel	CAN		21:59.4	2:11.9
963	Andrea Braidotti	39		ITA	205 (SCOTTISH) FIELD HOSPITAL	21:59.5	2:11.9
963	Gio Vitali	35		GBR		21:59.5	2:11.9
965	Sam Shay	65	Tybee Island , GA	USA	LOKAHI Outrigger Jacksonville	21:59.6	2:11.9
966	Yann LAMARQUE	28		FRA		21:59.8	2:11.9
966	Gabriel Jaynes	41		USA		21:59.8	2:11.9
966	Kyle H	36		USA		21:59.8	2:11.9
969	Rob Kendall	52		GBR		22:00.2	2:12.0
969	craig gambles	38		GBR		22:00.2	2:12.0
971	Fred Broussard	54	Spring, TX	USA		22:00.5	2:12.0
971	Eric Kujawski	48		USA		22:00.5	2:12.0
973	Darin Wright	58	Kailua, HI	USA		22:00.6	2:12.0
973	Ernie Knight	31		USA		22:00.6	2:12.0
975	Mihaly Radics	36		HUN		22:00.7	2:12.0
976	Marc Vangoidsenhoven	54	Mechelen	BEL		22:00.8	2:12.0
977	Sander D	-		NED		22:00.9	2:12.0
978	Sergio Guber	47	Dieppe, NB	CAN		22:01.6	2:12.1
979	Derek O Cearbhaill	41		AUS		22:02.1	2:12.2
979	Tug Wilson	40		GBR		22:02.1	2:12.2
981	Nathan Sayers	38		AUS		22:02.2	2:12.2
982	Mark Guckian	46		IRL		22:02.3	2:12.2
983	Tyler Moore	40	Camden, NC	USA	U.S. Navy	22:02.5	2:12.2
984	Bryce Buchanan	40		USA		22:02.7	2:12.2
985	Matthew Cox	40		GBR		22:02.8	2:12.2
985	slater stich	34		USA		22:02.8	2:12.2
987	Mike Maukstad	38	MN	USA		22:03.2	2:12.3
988	Lawrence Wood	51	Muscat	OMA		22:03.3	2:12.3
989	Eric Ross	56		CAN		22:03.4	2:12.3
990	Igor Kostyuchenok	44	Munich	GER		22:03.6	2:12.3
991	Mike Mitchell	43	St. Albert, AB	CAN	University of Western Ontario	22:03.9	2:12.3
992	Andreas Markeby	35	Halmstad	SWE		22:04.0	2:12.4
993	Gunnar Naucler	51	Ludvika	SWE	GARAGEATHLETE	22:04.5	2:12.4
994	Tim Allard	39		USA		22:04.6	2:12.4
995	Gabriel Carlson	45	Papillion, NE	USA	TEAM MELALEUCA	22:05.1	2:12.5
996	Tsoon Kang	41	Suwon	KOR	DDANZI	22:05.2	2:12.5
997	Robert Crane	46		GBR		22:05.4	2:12.5
997	Elisabeth McMullin	39	CA	USA		22:05.4	2:12.5
999	Braderick Duncan	66		AUS		22:05.5	2:12.5
1000	J Hallett	51		USA		22:05.6	2:12.5