Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Gary Bowker	62	Lancaster	GBR		22:06.0	2:12.6
1002	Robert Greco	49		USA		22:06.4	2:12.6
1003	Del Kyme	61		GBR	The Diamonds (Over Sixties Erging Group)	22:06.5	2:12.6
1004	Andrew H	36	Sydney, NSW	AUS		22:06.7	2:12.6
1005	Ingo Westphal	57	Konstanz	GER	GERMAN Rowers and FRIENDS United	22:06.9	2:12.6
1006	Leonardo Santos	32		BRA		22:07.0	2:12.7
1007	Gunnar Ries	55	Göttingen	GER	Hattinger Ruderverein e.V. 1923	22:07.4	2:12.7
1008	Søren Damgaard	68	Bagsvaerd	DEN		22:07.5	2:12.7
1009	Philip Jones	62		GBR		22:07.7	2:12.7
1010	Mark Bell	57	MA	USA	U.S. Naval Reserve	22:08.4	2:12.8
1011	Marcel Pirtzkall	49	Berlin	GER		22:08.9	2:12.8
1012	Nicolas ROCHARD	45		FRA		22:09.4	2:12.9
1013	Michael Möller	61	Wedel	GER	The Diamonds (Over Sixties Erging Group)	22:09.7	2:12.9
1013	robert bassett	49		GBR		22:09.7	2:12.9
1015	Nigel Beagarie	70		GBR		22:09.8	2:12.9
1016	Curtis Conrad	32		USA		22:09.9	2:12.9
1016	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	22:09.9	2:12.9
1018	Andy Acton	59	Annapolis, MD	USA		22:10.0	2:13.0
1019	Robert Ruiz	50		USA		22:10.5	2:13.0
1020	Jill Hugessen	62	Montreal, QC	CAN	Team Diamonds	22:10.8	2:13.0
1021	Richard Williams	55	London	GBR		22:11.3	2:13.1
1021	David Wilson	72	Washington, DC	USA	Potomac Boat Club	22:11.3	2:13.1
1021	al van Lomwel	53		NED		22:11.3	2:13.1
1024	Kjell Cnops	34		BEL		22:11.7	2:13.1
1025	Jason Mclean	54		AUS		22:12.1	2:13.2
1025	Mark Russell	36		GBR		22:12.1	2:13.2
1025	Morgan Cruse	49	Örebro	SWE		22:12.1	2:13.2
1025	Vincenzo Tarasca	53	Bolton, ON	CAN		22:12.1	2:13.2
1029	Mark Bailey	62		GBR	British Army	22:13.1	2:13.3
1030	Sam Cunningham	53		USA		22:13.3	2:13.3
1031	Edward Welsh	31		USA		22:13.5	2:13.3
1032	D K	46		GBR		22:14.0	2:13.4
1033	Mary Schlaudt	33		USA		22:14.2	2:13.4
1034	Colin Smith	47		USA		22:14.3	2:13.4
1035	Kyle Virgin	41	ON	CAN		22:14.5	2:13.4
1035	Keith Tokita	51		USA		22:14.5	2:13.4
1037	Nana Trolddal Nielsen	31		DEN		22:15.0	2:13.5
1038	Morten Møller	55		DEN		22:15.1	2:13.5
1039	Mark RingswaldEgan	57	Cincinnati, OH	USA	Cincinnati Rowing Club	22:15.5	2:13.5
1040	Rein-Jan Willems	48		NED		22:16.0	2:13.6
1041	Alejandro Rello	50		USA		22:16.1	2:13.6
1042	Antonio Gomez Berumen	51	Mexico City	MEX		22:16.2	2:13.6
1043	Michael Gray	30	NSW	AUS		22:16.3	2:13.6
1044	Xanthé Mallett	46		AUS		22:16.5	2:13.6
1045	Kevin Murphy	50	Christchurch	NZL		22:16.6	2:13.6
1046	Matt Gould	46		GBR		22:16.9	2:13.6
1047	Gareth Griffiths	51	Feilding	NZL		22:17.3	2:13.7
1048	Zachary Hileman	49		USA		22:17.4	2:13.7
1049	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	22:17.5	2:13.7
1050	Mark Hatcher	47		GBR		22:18.3	2:13.8