Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Robert Greco	49		USA		22:06.4	2:12.6
1002	Del Kyme	61		GBR	The Diamonds (Over Sixties Erging Group)	22:06.5	2:12.6
1003	Andrew H	36	Sydney, NSW	AUS		22:06.7	2:12.6
1004	Ingo Westphal	57	Konstanz	GER	GERMAN Rowers and FRIENDS United	22:06.9	2:12.6
1005	Leonardo Santos	32		BRA		22:07.0	2:12.7
1006	Gunnar Ries	55	Göttingen	GER	Hattinger Ruderverein e.V. 1923	22:07.4	2:12.7
1007	Søren Damgaard	68	Bagsvaerd	DEN		22:07.5	2:12.7
1008	Philip Jones	62		GBR		22:07.7	2:12.7
1009	Mark Bell	57	MA	USA	U.S. Naval Reserve	22:08.4	2:12.8
1010	Marcel Pirtzkall	49	Berlin	GER		22:08.9	2:12.8
1011	Nicolas ROCHARD	45		FRA		22:09.4	2:12.9
1012	Michael Möller	61	Wedel	GER	The Diamonds (Over Sixties Erging Group)	22:09.7	2:12.9
1012	robert bassett	49		GBR		22:09.7	2:12.9
1014	Nigel Beagarie	70		GBR		22:09.8	2:12.9
1015	Curtis Conrad	32		USA		22:09.9	2:12.9
1015	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	22:09.9	2:12.9
1017	Andy Acton	59	Annapolis, MD	USA		22:10.0	2:13.0
1018	Robert Ruiz	50		USA		22:10.5	2:13.0
1019	Jill Hugessen	62	Montreal, QC	CAN	Team Diamonds	22:10.8	2:13.0
1020	Richard Williams	55	London	GBR		22:11.3	2:13.1
1020	David Wilson	72	Washington, DC	USA	Potomac Boat Club	22:11.3	2:13.1
1020	al van Lomwel	53		NED		22:11.3	2:13.1
1023	Kjell Cnops	34		BEL		22:11.7	2:13.1
1024	Jason Mclean	54		AUS		22:12.1	2:13.2
1024	Mark Russell	36		GBR		22:12.1	2:13.2
1024	Morgan Cruse	49	Örebro	SWE		22:12.1	2:13.2
1024	Vincenzo Tarasca	53	Bolton, ON	CAN		22:12.1	2:13.2
1028	Mark Bailey	62		GBR	British Army	22:13.1	2:13.3
1029	Sam Cunningham	53		USA		22:13.3	2:13.3
1030	Edward Welsh	31		USA		22:13.5	2:13.3
1031	D K	46		GBR		22:14.0	2:13.4
1032	Mary Schlaudt	33		USA		22:14.2	2:13.4
1033	Colin Smith	47		USA		22:14.3	2:13.4
1034	Kyle Virgin	41	ON	CAN		22:14.5	2:13.4
1034	Keith Tokita	51		USA		22:14.5	2:13.4
1036	Nana Trolddal Nielsen	31		DEN		22:15.0	2:13.5
1037	Morten Møller	55		DEN		22:15.1	2:13.5
1038	Mark RingswaldEgan	57	Cincinnati, OH	USA	Cincinnati Rowing Club	22:15.5	2:13.5
1039	Rein-Jan Willems	48		NED		22:16.0	2:13.6
1040	Alejandro Rello	50		USA		22:16.1	2:13.6
1041	Antonio Gomez Berumen	51	Mexico City	MEX		22:16.2	2:13.6
1042	Michael Gray	30	NSW	AUS		22:16.3	2:13.6
1043	Xanthé Mallett	46		AUS		22:16.5	2:13.6
1044	Kevin Murphy	50	Christchurch	NZL		22:16.6	2:13.6
1045	Matt Gould	46		GBR		22:16.9	2:13.6
1046	Gareth Griffiths	51	Feilding	NZL		22:17.3	2:13.7
1047	Zachary Hileman	49		USA		22:17.4	2:13.7
1048	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	22:17.5	2:13.7
1049	Mark Hatcher	47		GBR		22:18.3	2:13.8
1050	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	22:18.7	2:13.8