Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Del Kyme	61		GBR	The Diamonds (Over Sixties Erging Group)	22:06.5	2:12.6
1002	Andrew H	36	Sydney, NSW	AUS		22:06.7	2:12.6
1003	Ingo Westphal	57	Konstanz	GER	GERMAN Rowers and FRIENDS United	22:06.9	2:12.6
1004	Leonardo Santos	32		BRA		22:07.0	2:12.7
1005	Gunnar Ries	55	Göttingen	GER	Hattinger Ruderverein e.V. 1923	22:07.4	2:12.7
1006	Søren Damgaard	68	Bagsvaerd	DEN		22:07.5	2:12.7
1007	Philip Jones	62		GBR		22:07.7	2:12.7
1008	Mark Bell	57	MA	USA	U.S. Naval Reserve	22:08.4	2:12.8
1009	Marcel Pirtzkall	49	Berlin	GER		22:08.9	2:12.8
1010	Nicolas ROCHARD	45		FRA		22:09.4	2:12.9
1011	Michael Möller	61	Wedel	GER	The Diamonds (Over Sixties Erging Group)	22:09.7	2:12.9
1011	robert bassett	49		GBR		22:09.7	2:12.9
1013	Nigel Beagarie	70		GBR		22:09.8	2:12.9
1014	Curtis Conrad	32		USA		22:09.9	2:12.9
1014	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	22:09.9	2:12.9
1016	Andy Acton	59	Annapolis, MD	USA		22:10.0	2:13.0
1017	Robert Ruiz	50		USA		22:10.5	2:13.0
1018	Jill Hugessen	62	Montreal, QC	CAN	Team Diamonds	22:10.8	2:13.0
1019	Richard Williams	55	London	GBR		22:11.3	2:13.1
1019	David Wilson	72	Washington, DC	USA	Potomac Boat Club	22:11.3	2:13.1
1019	al van Lomwel	53		NED		22:11.3	2:13.1
1022	Kjell Cnops	34		BEL		22:11.7	2:13.1
1023	Jason Mclean	54		AUS		22:12.1	2:13.2
1023	Mark Russell	36		GBR		22:12.1	2:13.2
1023	Morgan Cruse	49	Örebro	SWE		22:12.1	2:13.2
1023	Vincenzo Tarasca	53	Bolton, ON	CAN		22:12.1	2:13.2
1027	Mark Bailey	62		GBR	British Army	22:13.1	2:13.3
1028	Sam Cunningham	53		USA		22:13.3	2:13.3
1029	Edward Welsh	31		USA		22:13.5	2:13.3
1030	D K	46		GBR		22:14.0	2:13.4
1031	Mary Schlaudt	33		USA		22:14.2	2:13.4
1032	Colin Smith	47		USA		22:14.3	2:13.4
1033	Kyle Virgin	41	ON	CAN		22:14.5	2:13.4
1033	Keith Tokita	51		USA		22:14.5	2:13.4
1035	Nana Trolddal Nielsen	31		DEN		22:15.0	2:13.5
1036	Morten Møller	55		DEN		22:15.1	2:13.5
1037	Mark RingswaldEgan	57	Cincinnati, OH	USA	Cincinnati Rowing Club	22:15.5	2:13.5
1038	Rein-Jan Willems	48		NED		22:16.0	2:13.6
1039	Alejandro Rello	50		USA		22:16.1	2:13.6
1040	Antonio Gomez Berumen	51	Mexico City	MEX		22:16.2	2:13.6
1041	Michael Gray	30	NSW	AUS		22:16.3	2:13.6
1042	Xanthé Mallett	46		AUS		22:16.5	2:13.6
1043	Kevin Murphy	50	Christchurch	NZL		22:16.6	2:13.6
1044	Matt Gould	46		GBR		22:16.9	2:13.6
1045	Gareth Griffiths	51	Feilding	NZL		22:17.3	2:13.7
1046	Zachary Hileman	49		USA		22:17.4	2:13.7
1047	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	22:17.5	2:13.7
1048	Mark Hatcher	47		GBR		22:18.3	2:13.8
1049	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	22:18.7	2:13.8
1049	Dominique Prost	48		FRA		22:18.7	2:13.8