Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Xing Xu	-		USA	Darkhorse Rowing	22:19.0	2:13.9
1052	Tessa Capelli	15		USA		22:19.2	2:13.9
1053	Richard Faint	59	Woodbridge	GBR	The Diamonds (Over Sixties Erging Group)	22:19.6	2:13.9
1054	Eric Krause	36	FL	USA		22:20.0	2:14.0
1055	Shane Casey	49	MI	USA		22:20.3	2:14.0
1056	Serena Peruzzo	36	Toronto, ON	CAN		22:20.4	2:14.0
1057	Adam Hawk	-	NC	USA		22:20.5	2:14.0
1057	Paul Crane	58		GBR	The Diamonds (Over Sixties Erging Group)	22:20.5	2:14.0
1059	Mark Gusmeroli	51		AUS		22:20.9	2:14.0
1060	Sharone Freed	53		GBR		22:21.1	2:14.1
1061	Lucas	26		GER		22:21.4	2:14.1
1062	Graham Tipping	45	Preston	GBR		22:21.5	2:14.1
1063	Steve Motzny	67	San Jose, CA	USA	Age Without Limits	22:21.7	2:14.1
1064	wang tele	49		CHN		22:22.1	2:14.2
1065	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	22:22.5	2:14.2
1066	R Glenn	37		USA		22:22.6	2:14.2
1067	Marco Scholz	51	München	GER		22:22.8	2:14.2
1068	Mohd Syahir Kamaruzzaman	32		MAS		22:22.9	2:14.2
1068	Tony Frayling	56	Cardiff	GBR		22:22.9	2:14.2
1070	Matt Tolley	42		USA		22:23.7	2:14.3
1071	Chang Hyun Lee	42		KOR		22:24.4	2:14.4
1071	sergio conde	53	Tigre	ARG		22:24.4	2:14.4
1073	Bryan Brander	43	Durham, NC	USA		22:24.5	2:14.4
1074	Paul Felix	56	London	GBR		22:24.7	2:14.4
1075	Bjørn Vegar Berg	57		NOR		22:24.9	2:14.4
1076	David Hollenbaugh	54		USA		22:25.0	2:14.5
1077	Ewald Rath	41		NED		22:25.2	2:14.5
1077	Patrick George	34		USA	Community Rowing Mil Vets	22:25.2	2:14.5
1079	Florian Schaefer	38		GER		22:25.4	2:14.5
1079	Tim Peters	58	Red Deer, AB	CAN		22:25.4	2:14.5
1079	M O	56		USA		22:25.4	2:14.5
1079	J B	47		USA		22:25.4	2:14.5
1083	todd rodgers	50		USA		22:25.6	2:14.5
1084	Stuart Webb	31		GBR		22:26.3	2:14.6
1085	Fabio Tentori	54	Milan	ITA		22:26.5	2:14.6
1086	Christer Dieseth-Tjessem	35	Drammen	NOR		22:26.6	2:14.6
1087	Steve b	60		USA	The Diamonds (Over Sixties Erging Group)	22:26.8	2:14.6
1088	Robert Rudis	66	White Plains, NY	USA	TimbukTOO	22:26.9	2:14.6
1089	Matthew Boyle	42	San Diego, CA	USA		22:27.0	2:14.7
1090	David Brandt	35		USA		22:27.1	2:14.7
1091	Blair Cranston	63		NZL		22:27.2	2:14.7
1092	Thomas Fragtrup	46	Fredericia	DEN	Scandinavian Vikings	22:27.6	2:14.7
1093	Jonathan Koldewyn	46	San Diego, CA	USA	U.S. Navy	22:27.7	2:14.7
1094	Patrick Prothe	55	OR	USA		22:27.8	2:14.7
1094	Lars Zilz	47	Lübbenau	GER		22:27.8	2:14.7
1094	Andy Trawick	66	Athens , GA	USA	The Diamonds (Over Sixties Erging Group)	22:27.8	2:14.7
1097	Lucien Somorai	21		CAN		22:27.9	2:14.7
1098	Andrej Holík	39		SVK		22:28.1	2:14.8
1099	Tim Kurtz	35		USA		22:28.2	2:14.8
1100	George Bestall	36		GBR		22:28.4	2:14.8