Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1201 Humberto Galvão Spínola Filho 39 BRA 22:48.6 2:16.8
1202 Rory Bell 30 GBR 22:48.7 2:16.8
1203 David Boren 37 USA 22:48.8 2:16.8
1204 James Murtha 58 USA 22:49.0 2:16.9
1204 Alex Hernandez 40 USA 22:49.0 2:16.9
1206 Michael McEvoy 42 USA 22:49.2 2:16.9
1207 Jossiano Leal 43 BRA 22:49.8 2:16.9
1208 명준 장 34 KOR 22:50.2 2:17.0
1209 Melissa James 44 USA 22:50.5 2:17.0
1210 Belle Toghill 54 GBR 22:50.7 2:17.0
1210 Espen Erdal 61 NOR 22:50.7 2:17.0
1210 Robbie Lewis 50 USA 22:50.7 2:17.0
1213 Michael Koch 49 GER 22:50.9 2:17.0
1214 祥 光 45 MAS 22:51.1 2:17.1
1215 Pantelis H 56 CYP 22:51.5 2:17.1
1216 sylvain elie 56 USA 22:51.6 2:17.1
1217 Ray Cagle 62 USA 22:52.8 2:17.2
1218 LEE HONAM 42 KOR 22:52.9 2:17.2
1218 Josef Hess 31 USA 22:52.9 2:17.2
1220 Colin Cusick 37 USA 22:53.1 2:17.3
1221 Jochem Nijland 43 NED 22:53.2 2:17.3
1222 Matt Goodew 42 USA 22:53.3 2:17.3
1223 John Stockbauer 38 USA 22:53.5 2:17.3
1224 Jose Urbino 37 USA 22:53.6 2:17.3
1225 Tim Fu 39 GER 22:53.8 2:17.3
1225 sf camca 44 USA 22:53.8 2:17.3
1227 Marty Bird 58 USA 22:54.0 2:17.4
1228 Jason Moore 47 USA 22:54.1 2:17.4
1229 腊妹子 洁 37 CHN 22:54.2 2:17.4
1229 Ioana Dogaru 52 CAN 22:54.2 2:17.4
1231 Lucas Angelini 53 ESP 22:54.6 2:17.4
1231 Christopher Eider 31 GER 22:54.6 2:17.4
1233 Yvonne Martin 43 GBR 22:55.2 2:17.5
1234 Scott Adcox 50 USA 22:55.4 2:17.5
1235 Stephen Hill 33 USA 22:55.8 2:17.5
1236 Martin Fincham 59 GBR 22:56.0 2:17.6
1237 Robert McIntosh 50 USA 22:56.1 2:17.6
1237 Mikhail Maslov 57 USA 22:56.1 2:17.6
1239 铭 丛 32 CHN 22:56.7 2:17.6
1240 Laczkó József 49 HUN 22:57.0 2:17.7
1241 Gary Byrd 50 USA 22:57.1 2:17.7
1242 Scott Waller 49 USA 22:57.3 2:17.7
1243 Steve Mitchell 58 USA 22:57.9 2:17.7
1244 Juan Basurto 40 MEX 22:58.2 2:17.8
1245 Lars Wilkening 58 GER 22:58.5 2:17.8
1246 John Benitez 72 USA 22:59.0 2:17.9
1247 Jens vom Bruch 53 AUT 22:59.1 2:17.9
1248 Badri Sridhar 37 USA 22:59.3 2:17.9
1249 Ethan Jiang 37 CHN 22:59.4 2:17.9
1250 Vojko Zupancic 43 SLO 22:59.5 2:17.9