Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Cem Zengin	45		USA		23:22.4	2:20.2
1352	David von Gunten	40		SUI		23:22.5	2:20.2
1352	Anne Chaperon	45		FRA		23:22.5	2:20.2
1352	Fred BASSI	47		FRA		23:22.5	2:20.2
1355	Minseong kkk	36		KOR		23:22.6	2:20.2
1355	Isaac Friedman	34		USA		23:22.6	2:20.2
1357	natalie cummins	48		GBR		23:23.6	2:20.3
1358	Kevin Farrelly	58	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	23:24.5	2:20.4
1359	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	23:25.2	2:20.5
1359	Greig Fraser	37		GBR		23:25.2	2:20.5
1361	Jose A. Garcia Olivera	61	Madrid	ESP		23:25.4	2:20.5
1362	Jill R	54		USA		23:25.6	2:20.5
1363	xzh int	42		CHN		23:26.1	2:20.6
1364	Steven Baldock	57	Little Hadham	GBR		23:26.4	2:20.6
1365	Stian Viskjer	46		NOR		23:26.6	2:20.6
1365	James Shinner	26		GBR		23:26.6	2:20.6
1367	Serge Fanfelle	65	Moissac	FRA		23:27.1	2:20.7
1368	paula oexl	18		GER	1.RCA Dietfurt	23:27.5	2:20.7
1369	alan goodrich	62	Palm Bay, FL	USA		23:27.6	2:20.7
1370	David Ferrier	61	Cumbria	GBR	Lakeland Rowing Club	23:27.8	2:20.7
1370	Gary Reid	73		NZL	The Diamonds (Over Sixties Erging Group)	23:27.8	2:20.7
1372	Kaela Inwood	36		AUS		23:28.1	2:20.8
1373	Adrian Robinson	57		GBR		23:28.5	2:20.8
1374	Gabriel Garcia	40	Managua	NCA		23:28.8	2:20.8
1375	Vasili Billis	55		GRE		23:29.1	2:20.9
1375	T H	48		GER		23:29.1	2:20.9
1377	Patrick Clancy	46		USA		23:29.2	2:20.9
1378	Aldo Solmi	54		ITA		23:29.7	2:20.9
1379	Frank De Haas	56		NED		23:29.8	2:20.9
1380	Matthias Erhardt	42		GER		23:30.0	2:21.0
1381	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	23:30.5	2:21.0
1382	Chris Hanson	43	Denver, CO	USA		23:30.9	2:21.0
1383	Nathalie Pritzkuleit	-	Lübeck	GER		23:31.0	2:21.1
1384	Eric Bridges	61	Ridgeland, MS	USA		23:31.6	2:21.1
1384	Brendan O'Gorman	52	Waterdown, ON	CAN		23:31.6	2:21.1
1386	Lieuwe Helmus	53		NED		23:31.7	2:21.1
1387	Bryce Johnston	57		AUS		23:31.8	2:21.1
1388	Holger Blenck	66		GER		23:31.9	2:21.1
1389	David Drury	66	Tingley, Wakefield	GBR		23:32.0	2:21.2
1390	Matt Collins	59		USA		23:32.1	2:21.2
1391	ssang e	44	daegu	KOR	DDANZI	23:33.1	2:21.3
1392	Gene Bayersdorfer	70	Poughkeepsie , NY	USA	LUNA-TICS	23:33.2	2:21.3
1393	David Crichton	69		GBR		23:33.3	2:21.3
1394	John Pilkington	45	Framingham, MA	USA	Daybreak Crossfit	23:33.4	2:21.3
1394	Tim Krull	56	IL	USA	U.S. Marines	23:33.4	2:21.3
1396	Phil Jepson	50		GBR		23:33.8	2:21.3
1397	Friedhelm Stollbrink	54	Dorsten	GER		23:34.3	2:21.4
1398	Łukasz Hofler	35	Sławków	POL		23:34.5	2:21.4
1399	Denis Norton Raby	61	Curitiba	BRA	REMADORES VIRTUAIS DE CURITIBA	23:34.9	2:21.4
1400	Michiel Koekenberg	51		NED		23:35.0	2:21.5