Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Geraldine Byrne	62	Scotland	GBR	Strathclyde Park RC	23:35.3	2:21.5
1402	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	23:35.7	2:21.5
1403	Damien McGarry	39		IRL		23:36.7	2:21.6
1404	Anastasiia Baranova	29		POL		23:37.0	2:21.7
1405	Sam Kimbler	41	Louisville, KY	USA		23:37.2	2:21.7
1405	Patrick Deltoid	36		USA		23:37.2	2:21.7
1407	Madison Marshall	30		GBR		23:37.4	2:21.7
1408	Dan DeVita	56		USA		23:37.9	2:21.7
1409	Steve Conneely	57		GBR		23:38.1	2:21.8
1409	Alejandro Manuel Prado	35		ESP		23:38.1	2:21.8
1411	Paul Anderson	57	Cheshire	GBR		23:38.4	2:21.8
1412	Sven Aswendt	41		GER		23:38.7	2:21.8
1413	Steven Lennartz	44		USA		23:39.0	2:21.9
1414	Martin Lythgoe	54		GBR		23:39.2	2:21.9
1415	Matthew Mercado	28		USA		23:39.4	2:21.9
1416	Warren Healey	44		USA		23:39.5	2:21.9
1417	Thomas Mollerup	60		DEN		23:39.6	2:21.9
1418	Mark Pisacane	53		USA		23:39.8	2:21.9
1419	Karl M	33		USA		23:40.1	2:22.0
1420	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	23:40.2	2:22.0
1421	BILL MILLER	67	SMITHTOWN, NY	USA		23:40.3	2:22.0
1422	michael stawowy	55	Los Gatos, CA	USA		23:41.2	2:22.1
1423	Tracy Lake	60		USA		23:42.1	2:22.2
1424	Ralph Benzakein	65	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	23:42.3	2:22.2
1425	Søren Primdahl	33		DEN		23:42.5	2:22.2
1426	John Fewtrell	77	Antwerp	BEL	Empty the Tanks	23:43.1	2:22.3
1427	Edward Van Drie	50		NED		23:43.2	2:22.3
1428	Yongdae Son	42		KOR	DOTAL Rowing	23:43.5	2:22.3
1429	Carlo Franchini	67		SUI		23:44.1	2:22.4
1430	Erin H	39		USA		23:44.2	2:22.4
1430	John Leggat	62	Cazenovia, NY	USA		23:44.2	2:22.4
1432	Matt F	35		USA		23:44.8	2:22.4
1433	William Ballantyne	45		GBR		23:45.1	2:22.5
1434	Sylvain DELHOMMEAU	54	GARGENVILLE	FRA		23:45.2	2:22.5
1435	Mark Staples	48		GBR		23:45.3	2:22.5
1435	Bernardo Ugalde	41		CRC		23:45.3	2:22.5
1435	Haoran Lei	29		CHN		23:45.3	2:22.5
1438	WEI .	41	Anshan	CHN	Rowing Pro Shanghai	23:45.6	2:22.5
1439	Mihai Pricochi	33	London	GBR		23:45.7	2:22.5
1439	Jameson Wood	39	Belmont, MA	USA		23:45.7	2:22.5
1441	Stephen McKay	56	VIC	AUS		23:46.2	2:22.6
1442	Brian Reed	55	West Chester, PA	USA	Neptune Rowing Club	23:46.3	2:22.6
1443	Nicholas Peck	67	Finchampstead,	GBR	The Diamonds (Over Sixties Erging Group)	23:46.4	2:22.6
1444	Candie Sudhoff	47		USA		23:46.7	2:22.6
1445	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	23:47.0	2:22.7
1446	Tine Lervik	43	Sola	NOR		23:47.1	2:22.7
1447	Simon Dutil	41	QC	CAN		23:47.2	2:22.7
1447	Gary Barker	47		GBR		23:47.2	2:22.7
1449	Jack Shutt	-	Shrewsbury	GBR		23:47.3	2:22.7
1450	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	23:47.4	2:22.7