Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Friedhelm Stollbrink	54	Dorsten	GER		23:34.3	2:21.4
1402	Łukasz Hofler	35	Sławków	POL		23:34.5	2:21.4
1403	Denis Norton Raby	61	Curitiba	BRA	REMADORES VIRTUAIS DE CURITIBA	23:34.9	2:21.4
1404	Michiel Koekenberg	51		NED		23:35.0	2:21.5
1405	Geraldine Byrne	62	Scotland	GBR	Team Diamonds	23:35.3	2:21.5
1406	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	23:35.7	2:21.5
1407	Damien McGarry	39		IRL		23:36.7	2:21.6
1408	Anastasiia Baranova	29		POL		23:37.0	2:21.7
1409	Sam Kimbler	41	Louisville, KY	USA		23:37.2	2:21.7
1409	Patrick Deltoid	36		USA		23:37.2	2:21.7
1411	Madison Marshall	30		GBR		23:37.4	2:21.7
1412	Dan DeVita	56		USA		23:37.9	2:21.7
1413	Steve Conneely	57		GBR		23:38.1	2:21.8
1413	Alejandro Manuel Prado	35		ESP		23:38.1	2:21.8
1415	Paul Anderson	57	Cheshire	GBR		23:38.4	2:21.8
1416	Sven Aswendt	41		GER		23:38.7	2:21.8
1417	Steven Lennartz	44		USA		23:39.0	2:21.9
1418	Martin Lythgoe	54		GBR		23:39.2	2:21.9
1419	Matthew Mercado	28		USA		23:39.4	2:21.9
1420	Warren Healey	44		USA		23:39.5	2:21.9
1421	Thomas Mollerup	60		DEN		23:39.6	2:21.9
1422	Mark Pisacane	53		USA		23:39.8	2:21.9
1423	Karl M	33		USA		23:40.1	2:22.0
1424	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	23:40.2	2:22.0
1425	BILL MILLER	67	SMITHTOWN, NY	USA		23:40.3	2:22.0
1426	Bob Killips	61		GBR		23:40.8	2:22.0
1427	michael stawowy	55	Los Gatos, CA	USA		23:41.2	2:22.1
1428	Tracy Lake	60		USA		23:42.1	2:22.2
1429	Ralph Benzakein	65	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	23:42.3	2:22.2
1430	Søren Primdahl	33		DEN		23:42.5	2:22.2
1431	John Fewtrell	77	Antwerp	BEL	Empty the Tanks	23:43.1	2:22.3
1432	Edward Van Drie	50		NED		23:43.2	2:22.3
1433	Yongdae Son	42		KOR	DOTAL Rowing	23:43.5	2:22.3
1434	Carlo Franchini	67		SUI		23:44.1	2:22.4
1435	Erin H	39		USA		23:44.2	2:22.4
1435	John Leggat	62	Cazenovia, NY	USA		23:44.2	2:22.4
1437	Matt F	35		USA		23:44.8	2:22.4
1438	William Ballantyne	45		GBR		23:45.1	2:22.5
1439	Sylvain DELHOMMEAU	54	GARGENVILLE	FRA		23:45.2	2:22.5
1440	Mark Staples	48		GBR		23:45.3	2:22.5
1440	Bernardo Ugalde	41		CRC		23:45.3	2:22.5
1440	Haoran Lei	29		CHN		23:45.3	2:22.5
1443	WEI .	41	Anshan	CHN	Rowing Pro Shanghai	23:45.6	2:22.5
1444	Mihai Pricochi	33	London	GBR		23:45.7	2:22.5
1444	Jameson Wood	39	Belmont, MA	USA		23:45.7	2:22.5
1446	Stephen McKay	56	VIC	AUS		23:46.2	2:22.6
1447	Brian Reed	55	West Chester, PA	USA	Neptune Rowing Club	23:46.3	2:22.6
1448	Nicholas Peck	67	Finchampstead,	GBR	The Diamonds (Over Sixties Erging Group)	23:46.4	2:22.6
1449	Candie Sudhoff	47		USA		23:46.7	2:22.6
1450	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	23:47.0	2:22.7