Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Michiel Koekenberg	51		NED		23:35.0	2:21.5
1402	Geraldine Byrne	62	Scotland	GBR	Strathclyde Park RC	23:35.3	2:21.5
1403	Luz Rubello	62	Ottawa, ON	CAN	TEAM MELALEUCA	23:35.7	2:21.5
1404	Damien McGarry	39		IRL		23:36.7	2:21.6
1405	Anastasiia Baranova	29		POL		23:37.0	2:21.7
1406	Sam Kimbler	41	Louisville, KY	USA		23:37.2	2:21.7
1406	Patrick Deltoid	36		USA		23:37.2	2:21.7
1408	Madison Marshall	30		GBR		23:37.4	2:21.7
1409	Dan DeVita	56		USA		23:37.9	2:21.7
1410	Steve Conneely	57		GBR		23:38.1	2:21.8
1410	Alejandro Manuel Prado	35		ESP		23:38.1	2:21.8
1412	Paul Anderson	57	Cheshire	GBR		23:38.4	2:21.8
1413	Sven Aswendt	41		GER		23:38.7	2:21.8
1414	Steven Lennartz	44		USA		23:39.0	2:21.9
1415	Martin Lythgoe	54		GBR		23:39.2	2:21.9
1416	Matthew Mercado	28		USA		23:39.4	2:21.9
1417	Warren Healey	44		USA		23:39.5	2:21.9
1418	Thomas Mollerup	60		DEN		23:39.6	2:21.9
1419	Mark Pisacane	53		USA		23:39.8	2:21.9
1420	Karl M	33		USA		23:40.1	2:22.0
1421	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	23:40.2	2:22.0
1422	BILL MILLER	67	SMITHTOWN, NY	USA		23:40.3	2:22.0
1423	michael stawowy	55	Los Gatos, CA	USA		23:41.2	2:22.1
1424	Tracy Lake	60		USA		23:42.1	2:22.2
1425	Ralph Benzakein	65	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	23:42.3	2:22.2
1426	Søren Primdahl	33		DEN		23:42.5	2:22.2
1427	John Fewtrell	77	Antwerp	BEL	Empty the Tanks	23:43.1	2:22.3
1428	Edward Van Drie	50		NED		23:43.2	2:22.3
1429	Yongdae Son	42		KOR	DOTAL Rowing	23:43.5	2:22.3
1430	Carlo Franchini	67		SUI		23:44.1	2:22.4
1431	Erin H	39		USA		23:44.2	2:22.4
1431	John Leggat	62	Cazenovia, NY	USA		23:44.2	2:22.4
1433	Matt F	35		USA		23:44.8	2:22.4
1434	William Ballantyne	45		GBR		23:45.1	2:22.5
1435	Sylvain DELHOMMEAU	54	GARGENVILLE	FRA		23:45.2	2:22.5
1436	Mark Staples	48		GBR		23:45.3	2:22.5
1436	Bernardo Ugalde	41		CRC		23:45.3	2:22.5
1436	Haoran Lei	29		CHN		23:45.3	2:22.5
1439	WEI .	41	Anshan	CHN	Rowing Pro Shanghai	23:45.6	2:22.5
1440	Mihai Pricochi	33	London	GBR		23:45.7	2:22.5
1440	Jameson Wood	39	Belmont, MA	USA		23:45.7	2:22.5
1442	Stephen McKay	56	VIC	AUS		23:46.2	2:22.6
1443	Brian Reed	55	West Chester, PA	USA	Neptune Rowing Club	23:46.3	2:22.6
1444	Nicholas Peck	67	Finchampstead,	GBR	The Diamonds (Over Sixties Erging Group)	23:46.4	2:22.6
1445	Candie Sudhoff	47		USA		23:46.7	2:22.6
1446	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	23:47.0	2:22.7
1447	Tine Lervik	43	Sola	NOR		23:47.1	2:22.7
1448	Simon Dutil	41	QC	CAN		23:47.2	2:22.7
1448	Gary Barker	47		GBR		23:47.2	2:22.7
1450	Jack Shutt	-	Shrewsbury	GBR		23:47.3	2:22.7