Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1551 HANYI KANG 35 KOR 24:14.8 2:25.4
1552 Scott Chadwick 38 AUS 24:14.9 2:25.4
1553 Peter Morgan 53 GBR 24:15.0 2:25.5
1554 Maj-Lis S 49 GER 24:15.5 2:25.5
1554 Andrew Ludka 43 USA 24:15.5 2:25.5
1556 Romain Ferrandez 45 FRA 24:16.6 2:25.6
1557 Ashley Bryan 37 USA 24:16.7 2:25.6
1558 George Haslett 62 USA 24:16.9 2:25.6
1559 Craig Weeks 70 USA 24:17.0 2:25.7
1560 erik jarrett 41 USA 24:17.6 2:25.7
1561 Rich Welbourne 49 GBR 24:17.8 2:25.7
1562 Laura Vann 48 GBR 24:18.3 2:25.8
1563 Patrick Jerome 51 CAN 24:18.4 2:25.8
1564 Nik Jones 55 GBR 24:18.5 2:25.8
1564 Keller Explorer 57 GER 24:18.5 2:25.8
1566 Stephen Campbell 50 GBR 24:18.8 2:25.8
1567 Kyo Kyeong Han 50 KOR 24:19.8 2:25.9
1568 SeogHyun KIM 55 KOR 24:20.1 2:26.0
1569 Bob Wilson 62 USA 24:20.4 2:26.0
1570 Josh Lee 39 USA 24:21.0 2:26.1
1571 Kevin Eovitch 44 USA 24:21.3 2:26.1
1572 Michael Montemayor 61 USA 24:21.5 2:26.1
1573 Erick Ridout 51 USA 24:21.9 2:26.1
1574 Rolf Riis 60 NOR 24:22.0 2:26.2
1575 Paul Higginson 62 POR 24:22.4 2:26.2
1576 Dan Chayes 62 USA 24:22.8 2:26.2
1577 Peter Last 55 USA 24:23.1 2:26.3
1578 Gregory Koifman 42 CAN 24:23.7 2:26.3
1579 Bohao Zhang 29 CAN 24:24.0 2:26.4
1580 Isabel Santoveña 47 ESP 24:24.2 2:26.4
1581 Phillip Cicione 58 USA 24:24.6 2:26.4
1582 Marco Oliver 55 GER 24:24.9 2:26.4
1582 Clint Mattoon 47 USA 24:24.9 2:26.4
1584 Jonathan Blair-Sloan Snr 54 GBR 24:26.4 2:26.6
1584 Greg Hallinan 56 USA 24:26.4 2:26.6
1586 Melanie McKenna 68 USA 24:27.3 2:26.7
1587 Ned Dane 57 USA 24:28.3 2:26.8
1587 Andrew Stanway 59 GBR 24:28.3 2:26.8
1589 Luke Bracegirdle 29 GBR 24:28.5 2:26.8
1589 Jaeam Seo 41 KOR 24:28.5 2:26.8
1591 Ed Cusack 79 USA 24:29.1 2:26.9
1592 Christiaan Ceyssens 47 BEL 24:29.5 2:26.9
1593 Travis Curtis 47 USA 24:29.6 2:26.9
1594 Franz Klose-Gross 69 GER 24:30.0 2:27.0
1595 Dallas Allred 54 USA 24:30.3 2:27.0
1596 Sarah Burrow 29 GBR 24:30.4 2:27.0
1597 Imran Ahmad 43 GBR 24:30.5 2:27.0
1598 Paul Courtney 58 IRL 24:30.6 2:27.0
1599 Kevin Aston 44 GBR 24:30.7 2:27.0
1599 Lindsay Bennett 35 GBR 24:30.7 2:27.0