Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1701 Andreas Kodewitz 39 GER 25:00.4 2:30.0
1702 Carlos Lobato 45 USA 25:00.7 2:30.0
1703 Christoph Martin 35 GER 25:01.4 2:30.1
1704 Greg Herrman 42 USA 25:01.6 2:30.1
1705 Sandra Valdivia 53 USA 25:02.5 2:30.2
1706 Tania Farmer 54 CAN 25:03.4 2:30.3
1706 Abbie Summers 32 NED 25:03.4 2:30.3
1708 Michael Anderson 40 USA 25:04.3 2:30.4
1709 Carlos Saldarriaga 54 COL 25:04.9 2:30.4
1709 Len Jacobson 63 USA 25:04.9 2:30.4
1711 Pete Richardson 66 GBR 25:05.6 2:30.5
1712 Roger Tapio 70 USA 25:06.4 2:30.6
1713 William Westerman 55 GBR 25:06.5 2:30.6
1714 Carol Taylor 53 GBR 25:06.8 2:30.6
1715 Craig Steinmann 58 CAN 25:06.9 2:30.6
1716 平 桑 36 CHN 25:08.2 2:30.8
1717 Arian Rotert 21 GER 25:08.7 2:30.8
1718 Kyla Meluski - USA 25:08.9 2:30.8
1719 Ryan Llewellyn 26 GBR 25:09.3 2:30.9
1720 Hiroaki Fukushima 56 JPN 25:09.5 2:30.9
1721 Hyungsob Shin 45 KOR 25:09.9 2:30.9
1722 Greg Porter 57 USA 25:10.0 2:31.0
1723 Ralph Lennon 63 USA 25:10.3 2:31.0
1723 Stéphane Weppe 45 FRA 25:10.3 2:31.0
1725 Lene Jacobsen 53 NOR 25:10.5 2:31.0
1726 Samantha McCarthy 36 GBR 25:11.1 2:31.1
1727 Ben D 23 USA 25:11.8 2:31.1
1728 Kenneth Schweitzer 50 USA 25:12.6 2:31.2
1729 Claudia Martinez 49 CHI 25:14.0 2:31.4
1730 Michael Dörffler 44 GER 25:15.0 2:31.5
1731 Demarcus Jester 36 USA 25:16.9 2:31.6
1732 Elaine Baruwa 49 USA 25:17.9 2:31.7
1733 Jeremy Di Paolo 24 FRA 25:18.0 2:31.8
1734 Evan Haft 63 USA 25:19.3 2:31.9
1735 John Zook 41 USA 25:19.8 2:31.9
1736 Claire Creaser 40 GBR 25:19.9 2:31.9
1737 Adam Vulgamore 41 USA 25:20.7 2:32.0
1738 michela arduini 43 ITA 25:21.4 2:32.1
1739 Ronald Green 66 GBR 25:21.9 2:32.1
1740 Jayesh Patel 50 GBR 25:22.7 2:32.2
1741 Sven Frerichs 39 GER 25:23.0 2:32.3
1742 창규 최 48 KOR 25:23.1 2:32.3
1743 Graham Forsdyke 62 GBR 25:24.6 2:32.4
1744 Stephen Ratcliffe 60 GBR 25:24.7 2:32.4
1745 Nick Patel 47 CAN 25:25.8 2:32.5
1746 Marcel Hermans 57 AFG 25:26.0 2:32.6
1747 Jayne Jones 53 GBR 25:26.6 2:32.6
1748 Kees van der Sluijs 68 USA 25:27.0 2:32.7
1748 paul ket 61 NED 25:27.0 2:32.7
1750 Roger Chaplin 76 GBR 25:27.9 2:32.7