Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Aaron Moller	40		USA	Greenville Indoor Rowing	24:45.2	2:28.5
1652	Alan Quinn	59	Harvard, MA	USA		24:45.3	2:28.5
1653	Mauricio Szek	36		CAN		24:45.5	2:28.5
1654	Tomasz Polewka	50	Gliwice	POL		24:45.7	2:28.5
1655	Chris Gollins	69		NZL		24:45.9	2:28.5
1656	Jacob Lilly	42		CAN		24:46.1	2:28.6
1657	Sean Hammond	41		GBR		24:46.5	2:28.6
1658	Karin Vondeling	55		NED		24:46.6	2:28.6
1659	Sarah Dondelinger	30		USA		24:46.7	2:28.6
1660	Jill Snethen	55	Princeton, IL	USA	Street Parking	24:46.8	2:28.6
1661	Matthew Williams	43	Caerphilly	GBR		24:47.3	2:28.7
1662	Eric Fernandez	33		DOM		24:47.6	2:28.7
1662	Katrin Hoppe	42		GER		24:47.6	2:28.7
1664	Stéphane BRICLOT	43		FRA		24:47.9	2:28.7
1665	Alex Wong	40	Derby	GBR		24:48.3	2:28.8
1666	Marie-Michèle Guy	38		CAN		24:48.5	2:28.8
1667	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	24:49.2	2:28.9
1668	Brent Voyles	59	Saint Petersburg, FL	USA		24:49.3	2:28.9
1668	Lola Lugo	51	Waco, TX	USA		24:49.3	2:28.9
1670	Charlotte O’Connor	15		USA		24:49.4	2:28.9
1670	Edward Green	60		USA		24:49.4	2:28.9
1672	philippa mello hill	44		BER		24:49.5	2:28.9
1672	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	24:49.5	2:28.9
1674	민우 박	36		KOR		24:50.0	2:29.0
1675	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	24:51.3	2:29.1
1675	Andy Ottele	53		USA		24:51.3	2:29.1
1677	Alex Letourneau	33		USA		24:52.4	2:29.2
1678	Aaron ZHOU	30		CHN		24:53.0	2:29.3
1679	Jack PATE	55	Bella Vista, AR	USA		24:53.6	2:29.3
1680	Robert Larson	74	San Francisco, CA	USA	Dolphin Club	24:53.8	2:29.3
1681	Meow Lee	31		USA		24:53.9	2:29.3
1682	Rudi Christmann	63	Dachau	GER	Team Ruderathlet	24:54.0	2:29.4
1682	Chelsea Ramirez	31		USA		24:54.0	2:29.4
1684	christopher wilson	40		AUS		24:54.1	2:29.4
1685	Craig Heintze	33		USA		24:54.3	2:29.4
1686	Marija Brozović	40		CRO		24:54.5	2:29.4
1687	Catherine Cook	58	Amersham	GBR		24:54.9	2:29.4
1688	Patrick Boyle	35		USA		24:55.2	2:29.5
1689	Michael Dvorak	59	Ostrava	CZE	The Diamonds (Over Sixties Erging Group)	24:55.8	2:29.5
1690	Sean Yandle	43		USA		24:56.2	2:29.6
1691	C K2	50		USA		24:57.0	2:29.7
1692	Jason Jones	43		USA		24:57.2	2:29.7
1693	Nick Line	49		GBR	RowAlong	24:57.4	2:29.7
1694	Michael Hüllenkremer	68	Stuttgart	GER		24:58.0	2:29.8
1695	Ric Perne	53		ITA		24:58.2	2:29.8
1695	Jillian Testa	45		USA		24:58.2	2:29.8
1697	Matt Stokes	45	Bexhill-on-Sea	GBR		24:58.7	2:29.8
1698	WZ Li	30	Suzhou	CHN		24:59.0	2:29.9
1698	Earnest Harris	48		USA		24:59.0	2:29.9
1700	Angie Cann	50		GBR		24:59.1	2:29.9