Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Jacob Lilly	42		CAN		24:46.1	2:28.6
1652	Sean Hammond	41		GBR		24:46.5	2:28.6
1653	Karin Vondeling	55		NED		24:46.6	2:28.6
1654	Sarah Dondelinger	30		USA		24:46.7	2:28.6
1655	Jill Snethen	55	Princeton, IL	USA	Street Parking	24:46.8	2:28.6
1656	Matthew Williams	43	Caerphilly	GBR		24:47.3	2:28.7
1657	Eric Fernandez	33		DOM		24:47.6	2:28.7
1657	Katrin Hoppe	42		GER		24:47.6	2:28.7
1659	Stéphane BRICLOT	43		FRA		24:47.9	2:28.7
1660	Alex Wong	40	Derby	GBR		24:48.3	2:28.8
1661	Marie-Michèle Guy	38		CAN		24:48.5	2:28.8
1662	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	24:49.2	2:28.9
1663	Brent Voyles	59	Saint Petersburg, FL	USA		24:49.3	2:28.9
1663	Lola Lugo	51	Waco, TX	USA		24:49.3	2:28.9
1665	Charlotte O’Connor	15		USA		24:49.4	2:28.9
1665	Edward Green	60		USA		24:49.4	2:28.9
1667	philippa mello hill	44		BER		24:49.5	2:28.9
1667	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	24:49.5	2:28.9
1669	민우 박	36		KOR		24:50.0	2:29.0
1670	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	24:51.3	2:29.1
1670	Andy Ottele	53		USA		24:51.3	2:29.1
1672	Alex Letourneau	33		USA		24:52.4	2:29.2
1673	Aaron ZHOU	30		CHN		24:53.0	2:29.3
1674	Jack PATE	55	Bella Vista, AR	USA		24:53.6	2:29.3
1675	Robert Larson	74	San Francisco, CA	USA	Dolphin Club	24:53.8	2:29.3
1676	Meow Lee	31		USA		24:53.9	2:29.3
1677	Rudi Christmann	63	Dachau	GER	Team Ruderathlet	24:54.0	2:29.4
1677	Chelsea Ramirez	31		USA		24:54.0	2:29.4
1679	christopher wilson	40		AUS		24:54.1	2:29.4
1680	Craig Heintze	33		USA		24:54.3	2:29.4
1681	Marija Brozović	40		CRO		24:54.5	2:29.4
1682	Catherine Cook	58	Amersham	GBR		24:54.9	2:29.4
1683	Patrick Boyle	35		USA		24:55.2	2:29.5
1684	Michael Dvorak	59	Ostrava	CZE	The Diamonds (Over Sixties Erging Group)	24:55.8	2:29.5
1685	Sean Yandle	43		USA		24:56.2	2:29.6
1686	C K2	50		USA		24:57.0	2:29.7
1687	Jason Jones	43		USA		24:57.2	2:29.7
1688	Nick Line	49		GBR	RowAlong	24:57.4	2:29.7
1689	Michael Hüllenkremer	68	Stuttgart	GER		24:58.0	2:29.8
1690	Ric Perne	53		ITA		24:58.2	2:29.8
1690	Jillian Testa	45		USA		24:58.2	2:29.8
1692	Matt Stokes	45	Bexhill-on-Sea	GBR		24:58.7	2:29.8
1693	WZ Li	30	Suzhou	CHN		24:59.0	2:29.9
1693	Earnest Harris	48		USA		24:59.0	2:29.9
1695	Angie Cann	50		GBR		24:59.1	2:29.9
1696	Corinna Blenck	52		GER		24:59.3	2:29.9
1697	Kurt Ryckman	64	Crystal Lake, IL	USA		24:59.4	2:29.9
1698	Tommee Stone	33		USA		24:59.7	2:29.9
1699	Jeff Cubos	45		CAN		25:00.0	2:30.0
1700	Alain Guierre	58	Beausoleil	FRA	Société Nautique de Monaco	25:00.3	2:30.0