Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1599	Sarah Luty	51		GBR		24:30.7	2:27.0
1602	Milan Zametzer	44		GER		24:31.0	2:27.1
1603	John Hartzheim	34		USA		24:31.2	2:27.1
1604	Birgitte Ekmann	52		DEN		24:31.3	2:27.1
1605	Michaela Benyohai	35		GBR		24:31.5	2:27.1
1606	Gerry Bouchard	57		USA	U.S. Navy Veteran	24:32.0	2:27.2
1607	Jürgen Hofmann	44		GER		24:32.4	2:27.2
1608	Dominik Steiner	55	Tokyo	JPN		24:32.9	2:27.2
1608	Adam Dunlop	51		GBR		24:32.9	2:27.2
1608	Campbell Smith	62	Tarneit, VIC	AUS		24:32.9	2:27.2
1608	Marilyn Krichko	60	Madison, WI	USA	mERGmaids	24:32.9	2:27.2
1612	Niels Starskov	57	Odense C	DEN		24:33.9	2:27.3
1613	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	24:34.1	2:27.4
1614	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	24:34.3	2:27.4
1615	Mathew Evans	48		GBR		24:34.6	2:27.4
1616	Lloyd Rice	69	St Petersburg, FL	USA		24:34.9	2:27.4
1617	Andrew Lubiewski	44		USA		24:35.0	2:27.5
1618	Michael Dunsworth	66		USA		24:35.8	2:27.5
1619	Oyungerel Borkhuu	33		MGL		24:35.9	2:27.5
1620	Bram Balkenende	67		NED		24:36.4	2:27.6
1620	Colin Olson	47	Albuquerque, NM	USA		24:36.4	2:27.6
1622	Signe Vognsen	45		DEN		24:36.9	2:27.6
1623	Paul McCormick	52	Newcastle upon Tyne	GBR		24:37.2	2:27.7
1624	Karin Hage	43		NED		24:37.3	2:27.7
1625	Brian Shevlin	-	Belfast	IRL		24:37.9	2:27.7
1626	Adam Desloge	21		USA		24:38.0	2:27.8
1626	John Hetherington	67		GBR		24:38.0	2:27.8
1626	Lawrence Christopher	43		USA		24:38.0	2:27.8
1629	Ozzy Conte	58		USA		24:38.2	2:27.8
1630	Sandy He	39		USA		24:38.4	2:27.8
1631	Mariano Garcia	55	West Palm Beach, FL	USA		24:38.5	2:27.8
1632	Chuck Holt	54		USA		24:38.8	2:27.8
1633	Pedro Cabrera	47		USA		24:39.0	2:27.9
1634	Aeneas Bates	33		GBR		24:39.4	2:27.9
1635	Rob McCarty	34		CAN		24:40.0	2:28.0
1636	R S	44		GER		24:40.3	2:28.0
1637	Bruce Johnston	50		USA		24:40.5	2:28.0
1638	Rob Blaszynski	54		USA		24:40.6	2:28.0
1638	Kenneth Scott	35		USA		24:40.6	2:28.0
1640	Matt McCoy	51	Arlington, TX	USA		24:40.7	2:28.0
1641	Goodnight Jiang	45	Changzhou	CHN		24:40.8	2:28.0
1642	Tonya Wirtz	33	IL	USA		24:40.9	2:28.0
1643	Mary Jo Kannon	56		USA		24:41.5	2:28.1
1644	Thomas Scotton	66	Middletown, CT	USA		24:41.7	2:28.1
1645	Rabane Haberkorn	33		FRA		24:42.6	2:28.2
1646	Emma Carter	50		GBR		24:44.6	2:28.4
1647	Aaron Moller	40		USA	Greenville Indoor Rowing	24:45.2	2:28.5
1648	Alan Quinn	59	Harvard, MA	USA		24:45.3	2:28.5
1649	Mauricio Szek	36		CAN		24:45.5	2:28.5
1650	Tomasz Polewka	50	Gliwice	POL		24:45.7	2:28.5