Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	John Hartzheim	34		USA		24:31.2	2:27.1
1602	Birgitte Ekmann	52		DEN		24:31.3	2:27.1
1603	Michaela Benyohai	35		GBR		24:31.5	2:27.1
1604	Gerry Bouchard	57		USA	U.S. Navy Veteran	24:32.0	2:27.2
1605	Jürgen Hofmann	44		GER		24:32.4	2:27.2
1606	Dominik Steiner	55	Tokyo	JPN		24:32.9	2:27.2
1606	Adam Dunlop	51		GBR		24:32.9	2:27.2
1606	Campbell Smith	62	Tarneit, VIC	AUS		24:32.9	2:27.2
1606	Marilyn Krichko	60	Madison, WI	USA	mERGmaids	24:32.9	2:27.2
1610	Niels Starskov	57	Odense C	DEN		24:33.9	2:27.3
1611	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	24:34.1	2:27.4
1612	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	24:34.3	2:27.4
1613	Mathew Evans	48		GBR		24:34.6	2:27.4
1614	Lloyd Rice	69	St Petersburg, FL	USA		24:34.9	2:27.4
1615	Andrew Lubiewski	44		USA		24:35.0	2:27.5
1616	Michael Dunsworth	66		USA		24:35.8	2:27.5
1617	Oyungerel Borkhuu	33		MGL		24:35.9	2:27.5
1618	Bram Balkenende	67		NED		24:36.4	2:27.6
1618	Colin Olson	47	Albuquerque, NM	USA		24:36.4	2:27.6
1620	Signe Vognsen	45		DEN		24:36.9	2:27.6
1621	Paul McCormick	52	Newcastle upon Tyne	GBR		24:37.2	2:27.7
1622	Karin Hage	43		NED		24:37.3	2:27.7
1623	Brian Shevlin	-	Belfast	IRL		24:37.9	2:27.7
1624	Adam Desloge	21		USA		24:38.0	2:27.8
1624	John Hetherington	67		GBR		24:38.0	2:27.8
1624	Lawrence Christopher	43		USA		24:38.0	2:27.8
1627	Ozzy Conte	58		USA		24:38.2	2:27.8
1628	Sandy He	39		USA		24:38.4	2:27.8
1629	Mariano Garcia	55	West Palm Beach, FL	USA		24:38.5	2:27.8
1630	Chuck Holt	54		USA		24:38.8	2:27.8
1631	Pedro Cabrera	47		USA		24:39.0	2:27.9
1632	Aeneas Bates	33		GBR		24:39.4	2:27.9
1633	Rob McCarty	34		CAN		24:40.0	2:28.0
1634	R S	44		GER		24:40.3	2:28.0
1635	Bruce Johnston	50		USA		24:40.5	2:28.0
1636	Rob Blaszynski	54		USA		24:40.6	2:28.0
1636	Kenneth Scott	35		USA		24:40.6	2:28.0
1638	Matt McCoy	51	Arlington, TX	USA		24:40.7	2:28.0
1639	Goodnight Jiang	45	Changzhou	CHN		24:40.8	2:28.0
1640	Tonya Wirtz	33	IL	USA		24:40.9	2:28.0
1641	Mary Jo Kannon	56		USA		24:41.5	2:28.1
1642	Thomas Scotton	66	Middletown, CT	USA		24:41.7	2:28.1
1643	Rabane Haberkorn	33		FRA		24:42.6	2:28.2
1644	Emma Carter	50		GBR		24:44.6	2:28.4
1645	Aaron Moller	40		USA	Greenville Indoor Rowing	24:45.2	2:28.5
1646	Alan Quinn	59	Harvard, MA	USA		24:45.3	2:28.5
1647	Mauricio Szek	36		CAN		24:45.5	2:28.5
1648	Tomasz Polewka	50	Gliwice	POL		24:45.7	2:28.5
1649	Chris Gollins	69		NZL		24:45.9	2:28.5
1650	Jacob Lilly	42		CAN		24:46.1	2:28.6