Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Juan Pablo Mesa Espinoza	46		CHI		23:11.9	2:19.1
1302	Adam P. Venanzi	38	Morrison, CO	USA		23:12.0	2:19.2
1303	Pat Bernardi	37	New York, NY	USA		23:12.2	2:19.2
1304	Joe Watts	55	Georgetown, TX	USA	U.S. Army	23:12.3	2:19.2
1305	Nikoletta Tatar	37		HUN		23:12.4	2:19.2
1306	Binny S	51		GBR		23:12.7	2:19.2
1307	Yannick Deplechin	33		BEL	Yara International	23:12.9	2:19.2
1308	gils 70	51		FRA		23:13.1	2:19.3
1309	John Carmichael	57	Atkinson, NH	USA		23:13.3	2:19.3
1310	J.R. Tarabocchia	41	Portland, OR	USA		23:14.0	2:19.4
1311	준영 홍	35		KOR		23:14.6	2:19.4
1312	B H	47		USA	U.S. Army Veterans	23:15.2	2:19.5
1313	Larry Kessler	41		USA		23:15.4	2:19.5
1314	Scott Lyons	49		USA		23:15.6	2:19.5
1315	Timothy Geraci	66	Waynesville, NC	USA		23:15.7	2:19.5
1315	lory bigatti	67	roma	ITA		23:15.7	2:19.5
1317	Darren Maloney	45		GBR	ZOLL VRC	23:15.8	2:19.5
1318	Garrrett Newton Andersen	41		NOR		23:16.0	2:19.6
1319	Kim Kroun	44	Odense	DEN		23:16.1	2:19.6
1320	Julien Tavener	62		GBR		23:16.3	2:19.6
1321	Gary Rowe	-		GBR		23:16.7	2:19.6
1322	Tim Wacker	43	Deer Park, WA	USA		23:16.8	2:19.6
1323	Peter Williams	65	Tenterden	GBR		23:16.9	2:19.6
1324	Jenny Powell	31		GBR		23:17.2	2:19.7
1324	A R	54		USA		23:17.2	2:19.7
1326	Horving Ramos	56	MD	USA		23:17.5	2:19.7
1327	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		23:17.7	2:19.7
1327	JH Jung	46		KOR		23:17.7	2:19.7
1329	창혁 한	34		KOR		23:17.9	2:19.7
1329	Ogul T	39	Munich	GER		23:17.9	2:19.7
1331	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:18.3	2:19.8
1332	Alan Fry	45	Victor, NY	USA		23:18.6	2:19.8
1332	Yvon de Moissac	52		CAN		23:18.6	2:19.8
1334	Thomas Grasser	36		GER		23:18.9	2:19.8
1335	Stephen Tabb	73	Tallahassee, FL	USA		23:19.1	2:19.9
1336	Joerg Knetsch	55		GER		23:19.3	2:19.9
1337	淳皓卢	42		CHN		23:19.4	2:19.9
1337	William Rieley	41		CAN		23:19.4	2:19.9
1339	Casey Romkes	39		GER		23:19.5	2:19.9
1339	Collin Pfender	30		USA		23:19.5	2:19.9
1341	Richard Saldanha	56	Oxford	GBR		23:19.8	2:19.9
1342	Sven Herrmann	58	Berlin	GER		23:19.9	2:19.9
1343	Jonathan Broadhead	46	Leeds	GBR		23:20.1	2:20.0
1344	Mary Hardwick	63	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	23:20.3	2:20.0
1345	David Rinaldi	46	Portland, OR	USA		23:20.4	2:20.0
1346	Mark Pratt	52		NZL		23:20.6	2:20.0
1347	Terrence Abrahams	-		USA		23:20.8	2:20.0
1348	Drew Lochhead	41		USA		23:21.0	2:20.1
1349	Tudor Turcu	31		ROU		23:21.1	2:20.1
1350	Yi Tong	40	Xiamen	CHN	亦可赛艇	23:21.3	2:20.1