Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Christian Denard	36		USA		23:11.7	2:19.1
1302	Juan Pablo Mesa Espinoza	46		CHI		23:11.9	2:19.1
1303	Adam P. Venanzi	38	Morrison, CO	USA		23:12.0	2:19.2
1304	Pat Bernardi	37	New York, NY	USA		23:12.2	2:19.2
1305	Joe Watts	55	Georgetown, TX	USA	U.S. Army	23:12.3	2:19.2
1306	Nikoletta Tatar	37		HUN		23:12.4	2:19.2
1307	Binny S	51		GBR		23:12.7	2:19.2
1308	Yannick Deplechin	33		BEL	Yara International	23:12.9	2:19.2
1309	gils 70	51		FRA		23:13.1	2:19.3
1310	John Carmichael	57	Atkinson, NH	USA		23:13.3	2:19.3
1311	J.R. Tarabocchia	41	Portland, OR	USA		23:14.0	2:19.4
1312	준영 홍	35		KOR		23:14.6	2:19.4
1313	B H	47		USA	U.S. Army Veterans	23:15.2	2:19.5
1314	Larry Kessler	41		USA		23:15.4	2:19.5
1315	Scott Lyons	49		USA		23:15.6	2:19.5
1316	Timothy Geraci	66	Waynesville, NC	USA		23:15.7	2:19.5
1316	lory bigatti	67	roma	ITA		23:15.7	2:19.5
1318	Darren Maloney	45		GBR	ZOLL VRC	23:15.8	2:19.5
1319	Garrrett Newton Andersen	41		NOR		23:16.0	2:19.6
1320	Kim Kroun	44	Odense	DEN		23:16.1	2:19.6
1321	Julien Tavener	62		GBR		23:16.3	2:19.6
1322	Gary Rowe	-		GBR		23:16.7	2:19.6
1323	Tim Wacker	43	Deer Park, WA	USA		23:16.8	2:19.6
1324	Peter Williams	65	Tenterden	GBR		23:16.9	2:19.6
1325	Jenny Powell	31		GBR		23:17.2	2:19.7
1325	A R	54		USA		23:17.2	2:19.7
1327	Horving Ramos	56	MD	USA		23:17.5	2:19.7
1328	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		23:17.7	2:19.7
1328	JH Jung	46		KOR		23:17.7	2:19.7
1330	창혁 한	34		KOR		23:17.9	2:19.7
1330	Ogul T	39	Munich	GER		23:17.9	2:19.7
1332	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:18.3	2:19.8
1333	Alan Fry	45	Victor, NY	USA		23:18.6	2:19.8
1333	Yvon de Moissac	52		CAN		23:18.6	2:19.8
1335	Thomas Grasser	36		GER		23:18.9	2:19.8
1336	Stephen Tabb	73	Tallahassee, FL	USA		23:19.1	2:19.9
1337	Joerg Knetsch	55		GER		23:19.3	2:19.9
1338	淳皓卢	42		CHN		23:19.4	2:19.9
1338	William Rieley	41		CAN		23:19.4	2:19.9
1340	Casey Romkes	39		GER		23:19.5	2:19.9
1340	Collin Pfender	30		USA		23:19.5	2:19.9
1342	Richard Saldanha	56	Oxford	GBR		23:19.8	2:19.9
1343	Sven Herrmann	58	Berlin	GER		23:19.9	2:19.9
1344	Jonathan Broadhead	46	Leeds	GBR		23:20.1	2:20.0
1345	Mary Hardwick	63	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	23:20.3	2:20.0
1346	David Rinaldi	46	Portland, OR	USA		23:20.4	2:20.0
1347	Mark Pratt	52		NZL		23:20.6	2:20.0
1348	Terrence Abrahams	-		USA		23:20.8	2:20.0
1349	Drew Lochhead	41		USA		23:21.0	2:20.1
1350	Tudor Turcu	31		ROU		23:21.1	2:20.1