Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Jordan Kimelman	33		USA		23:11.4	2:19.1
1302	Richard Collins	40		GBR		23:11.6	2:19.1
1303	Christian Denard	36		USA		23:11.7	2:19.1
1304	Juan Pablo Mesa Espinoza	46		CHI		23:11.9	2:19.1
1305	Adam P. Venanzi	38	Morrison, CO	USA		23:12.0	2:19.2
1306	Pat Bernardi	37	New York, NY	USA		23:12.2	2:19.2
1307	Joe Watts	55	Georgetown, TX	USA	U.S. Army	23:12.3	2:19.2
1308	Nikoletta Tatar	37		HUN		23:12.4	2:19.2
1309	Binny S	51		GBR		23:12.7	2:19.2
1310	Yannick Deplechin	33		BEL	Yara International	23:12.9	2:19.2
1311	gils 70	51		FRA		23:13.1	2:19.3
1312	John Carmichael	57	Atkinson, NH	USA		23:13.3	2:19.3
1313	J.R. Tarabocchia	41	Portland, OR	USA		23:14.0	2:19.4
1314	준영 홍	35		KOR		23:14.6	2:19.4
1315	B H	47		USA	U.S. Army Veterans	23:15.2	2:19.5
1316	Larry Kessler	41		USA		23:15.4	2:19.5
1317	Scott Lyons	49		USA		23:15.6	2:19.5
1318	Timothy Geraci	66	Waynesville, NC	USA		23:15.7	2:19.5
1318	lory bigatti	67	roma	ITA		23:15.7	2:19.5
1320	Darren Maloney	45		GBR	ZOLL VRC	23:15.8	2:19.5
1321	Garrrett Newton Andersen	41		NOR		23:16.0	2:19.6
1322	Kim Kroun	44	Odense	DEN		23:16.1	2:19.6
1323	Julien Tavener	62		GBR		23:16.3	2:19.6
1324	Gary Rowe	-		GBR		23:16.7	2:19.6
1325	Tim Wacker	43	Deer Park, WA	USA		23:16.8	2:19.6
1326	Peter Williams	65	Tenterden	GBR		23:16.9	2:19.6
1327	Jenny Powell	31		GBR		23:17.2	2:19.7
1327	A R	54		USA		23:17.2	2:19.7
1329	Horving Ramos	56	MD	USA		23:17.5	2:19.7
1330	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		23:17.7	2:19.7
1330	JH Jung	46		KOR		23:17.7	2:19.7
1332	창혁 한	34		KOR		23:17.9	2:19.7
1332	Ogul T	39	Munich	GER		23:17.9	2:19.7
1334	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:18.3	2:19.8
1335	Alan Fry	45	Victor, NY	USA		23:18.6	2:19.8
1335	Yvon de Moissac	52		CAN		23:18.6	2:19.8
1337	Thomas Grasser	36		GER		23:18.9	2:19.8
1338	Stephen Tabb	73	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	23:19.1	2:19.9
1339	Joerg Knetsch	55		GER		23:19.3	2:19.9
1340	淳皓卢	42		CHN		23:19.4	2:19.9
1340	William Rieley	41		CAN		23:19.4	2:19.9
1342	Casey Romkes	39		GER		23:19.5	2:19.9
1342	Collin Pfender	30		USA		23:19.5	2:19.9
1344	Richard Saldanha	56	Oxford	GBR		23:19.8	2:19.9
1345	Sven Herrmann	58	Berlin	GER		23:19.9	2:19.9
1346	Jonathan Broadhead	46	Leeds	GBR		23:20.1	2:20.0
1347	Mary Hardwick	63	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	23:20.3	2:20.0
1348	David Rinaldi	46	Portland, OR	USA		23:20.4	2:20.0
1349	Mark Pratt	52		NZL		23:20.6	2:20.0
1350	Terrence Abrahams	-		USA		23:20.8	2:20.0