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Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
101 Steve Grecni 48 USA 27:10.5 2:15.8
102 Caroline Woywadt 51 GER 27:14.1 2:16.1
103 Gravel J 58 CAN 27:18.5 2:16.5
104 JR Clark 53 USA 27:26.0 2:17.1
105 Tom Lane 35 GBR 27:30.5 2:17.5
106 Graham Moore 44 GBR 27:34.1 2:17.8
107 Marie-pierre Jeanneau 60 FRA 27:47.2 2:18.9
108 Stacey Adam 43 NZL 27:52.7 2:19.3
109 Greg Bennett 65 AUS 27:53.9 2:19.4
110 Carter Hoffman 28 USA 27:55.0 2:19.5
111 Carolyn Kelly 29 USA 28:01.1 2:20.0
112 Mali Gomezcaña 34 MEX 28:05.7 2:20.4
113 Jessica Dare 36 AUS 28:06.8 2:20.5
114 Catherine Rivest 30 CAN 28:07.9 2:20.6
115 Burak Burak 34 GER 28:08.5 2:20.7
116 Steven Robinson 50 USA 28:10.7 2:20.8
117 David Jonker 63 USA 28:16.1 2:21.3
118 Cherie Bell 54 AUS 28:22.7 2:21.8
119 Jenn Beck 53 USA 28:39.9 2:23.3
120 Nick Troia - USA 28:40.7 2:23.3
121 Cameron Baltimore 26 USA 28:43.8 2:23.6
122 Toni Nakovski 31 MKD 28:48.7 2:24.0
123 Erin Caliri 42 USA 28:54.2 2:24.5
124 Michael Jeukendrup 59 NED 29:01.9 2:25.1
125 ricky de la cruz 41 USA 29:07.0 2:25.5
126 Amanda Bracken 43 USA 29:10.5 2:25.8
127 Emma Martinez 32 USA 29:15.2 2:26.2
128 Gabriela Araya 27 CHI 29:22.5 2:26.8
129 Rebecca Folsom 37 USA 29:22.7 2:26.8
130 Queenie Entenmann 43 USA 29:33.9 2:27.8
131 Josh Brewer 39 USA 29:34.3 2:27.8
132 Dudley Raine 53 USA 30:57.2 2:34.7
133 Brenda Mans 42 BEL 31:23.1 2:36.9
134 Basile Bougenot 27 USA 31:32.9 2:37.7
135 Laura Ashton 39 GBR 32:20.1 2:41.6
136 Storme Van Rassel 74 CAN 32:45.4 2:43.7
137 Ana Oliveira 43 BRA 32:57.8 2:44.8
138 Riovie Ramos 37 SIN 34:21.7 2:51.8
139 Lorraine Richey 74 USA 35:39.8 2:58.3
140 Gabriella Ripepi 32 ITA 35:48.7 2:59.0
141 Audra Tagliamonte 37 USA 36:48.9 3:04.0
142 Hermise Taylor 39 GBR 41:09.7 3:25.8