Workout of the Day
« July 25, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dirk Sträßle | 46 | GER | 24:08.4 | 2:00.7 | ||
| 52 | Barry Wilkinson | 40 | GBR | 24:11.8 | 2:00.9 | ||
| 53 | Hector T | 35 | USA | 24:13.1 | 2:01.0 | ||
| 54 | Dale Nunn | 51 | GBR | 24:14.5 | 2:01.2 | ||
| 55 | Michałq Kilian | 32 | Wrocław | POL | 24:16.7 | 2:01.3 | |
| 56 | Kate Wilson | 49 | GBR | 24:22.5 | 2:01.8 | ||
| 57 | Fabian Castro Garcia | 26 | CHI | 24:27.3 | 2:02.2 | ||
| 58 | Edgard Pierre | 30 | CT | USA | 24:30.6 | 2:02.5 | |
| 59 | Scott Meyer | 40 | USA | OpenBox Athletics | 24:32.0 | 2:02.6 | |
| 60 | Marie Shaw | 39 | GBR | 24:34.4 | 2:02.8 | ||
| 61 | Kevin Laplante | 50 | CAN | 24:39.2 | 2:03.2 | ||
| 62 | luc Knockaert | 47 | FRA | 24:44.3 | 2:03.6 | ||
| 63 | Nicola Rutty | 29 | AUS | 24:48.9 | 2:04.0 | ||
| 64 | Julian Kennedy | 70 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 24:53.8 | 2:04.4 |
| 65 | matt hopkins | 42 | USA | 24:54.2 | 2:04.5 | ||
| 66 | Derek Horvath | 41 | CAN | 24:56.2 | 2:04.6 | ||
| 67 | Charles Park | 55 | USA | 24:58.6 | 2:04.8 | ||
| 68 | TJ Wright | 42 | FL | USA | 24:59.7 | 2:04.9 | |
| 69 | Keith Pitts | 55 | Montpellier | FRA | Spire Health Club | 25:08.9 | 2:05.7 |
| 70 | Matt Coppola | 40 | USA | 25:09.3 | 2:05.7 | ||
| 71 | Michael Sayers | 41 | IRL | 25:11.9 | 2:05.9 | ||
| 72 | cody miller | 37 | USA | 25:14.5 | 2:06.2 | ||
| 73 | Kelly Block | 50 | USA | 25:17.9 | 2:06.4 | ||
| 74 | Garrett Ellis | 36 | USA | 25:19.0 | 2:06.5 | ||
| 75 | AnnMarie Bloomer | 29 | USA | 25:20.1 | 2:06.6 | ||
| 76 | le le | 35 | CHN | 25:20.5 | 2:06.7 | ||
| 77 | Jun Lee | 44 | USA | 25:24.4 | 2:07.0 | ||
| 78 | Felix Lafreniere | 29 | CAN | 25:25.3 | 2:07.1 | ||
| 79 | Maria Kurzawa | 31 | POL | 25:26.5 | 2:07.2 | ||
| 80 | livemoon deadsun | 39 | CHN | 25:27.1 | 2:07.2 | ||
| 81 | Brian McMeekan | 40 | GBR | Royal Air Force (UK) | 25:35.5 | 2:07.9 | |
| 82 | Hannes Botes | 64 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 25:36.7 | 2:08.0 |
| 83 | Brad Farrell | 27 | GBR | 25:38.3 | 2:08.1 | ||
| 84 | Sheldon Williams | 46 | Fort Atkinson, WI | USA | 25:50.2 | 2:09.1 | |
| 85 | Nikos Gkezepis | 44 | GRE | 25:52.7 | 2:09.3 | ||
| 86 | Bryan Steele | 42 | USA | 25:59.5 | 2:09.9 | ||
| 87 | JASON HOOFATT | - | USA | 26:12.2 | 2:11.0 | ||
| 88 | Mike Gatlin | 36 | Forest City, IA | USA | 26:13.0 | 2:11.0 | |
| 89 | Mitchell Armbruster | 47 | USA | U.S. Air Force | 26:24.5 | 2:12.0 | |
| 90 | John Garvey | 47 | Garden City, NY | USA | 26:26.0 | 2:12.1 | |
| 91 | Aurélien POUJOL | 31 | FRA | 26:28.9 | 2:12.4 | ||
| 92 | Dan Jaques | 35 | CAN | 26:30.3 | 2:12.5 | ||
| 93 | Mona Reichert | 28 | GER | 26:32.3 | 2:12.6 | ||
| 94 | Ahmed Fawzi | 43 | UAE | 26:36.7 | 2:13.0 | ||
| 95 | NIA Jones | 44 | GBR | 26:42.5 | 2:13.5 | ||
| 96 | Patrick Hau | 32 | USA | 26:47.7 | 2:13.9 | ||
| 97 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 26:50.5 | 2:14.2 |
| 98 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 26:53.3 | 2:14.4 |
| 99 | Rebecca Sander | 44 | Ordot-Chalan Pago | GUM | 26:56.3 | 2:14.6 | |
| 100 | Collin McCartney | 32 | USA | 26:59.4 | 2:14.9 |