Workout of the Day
« July 25, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jimmy Bates | 42 | USA | U.S. Marines | 19:03.9 | 2:07.1 | |
| 2 | Jordan Monnink | 36 | ON | CAN | Team Canada | 19:56.6 | 1:39.7 |
| 3 | Richard John | 48 | Spring, TX | USA | 20:35.4 | 2:17.2 | |
| 4 | Jacob Lilly | 42 | CAN | 20:43.0 | 2:18.1 | ||
| 5 | The Vegan Rower | 46 | Minneapolis | USA | 20:45.4 | 1:43.7 | |
| 6 | Subutai Kettel | 34 | USA | 20:47.9 | 1:43.9 | ||
| 7 | Daniel Griffiths | 36 | Llanelli | GBR | 20:54.6 | 1:44.5 | |
| 8 | iOS17 qa | 23 | POL | 21:00.1 | 1:45.0 | ||
| 9 | Piotr Grzegdala | 34 | Poznań | POL | 21:03.1 | 1:45.2 | |
| 10 | Rijan Slater | 45 | GBR | 21:07.4 | 1:45.6 | ||
| 11 | Miroslav Šipka | 34 | Sokolov | CZE | 21:11.8 | 1:45.9 | |
| 12 | Bernd Schusky | 44 | GER | 21:14.5 | 1:46.2 | ||
| 13 | Lucas Lettow | 29 | GER | 21:16.5 | 1:46.3 | ||
| 14 | Jake McCasland | 31 | Queen Creek, AZ | USA | 21:17.4 | 1:46.4 | |
| 15 | Harry Bunton | 39 | AUS | 21:19.0 | 1:46.5 | ||
| 16 | Lachlan Dansie | 45 | Loftus, NS | AUS | 21:19.4 | 1:46.6 | |
| 17 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 21:19.8 | 1:46.6 |
| 18 | Nic Huiskes | 41 | Amsterdam | NED | 21:23.9 | 1:46.9 | |
| 19 | Frederick Malloy | 51 | Bethesda, MD | USA | Ever Green Boat Club | 21:24.5 | 1:47.0 |
| 20 | Ralf Wilhelm Schmidt | 41 | GER | 21:24.6 | 1:47.0 | ||
| 21 | Rob Hu | 37 | GER | 21:32.8 | 1:47.7 | ||
| 22 | Daniel Jarina | 43 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 21:33.1 | 1:47.7 |
| 23 | Lasse Gorski | 35 | DEN | 21:33.5 | 1:47.7 | ||
| 24 | Morten Dalsgaard | 56 | København Ø | DEN | 21:33.8 | 1:47.8 | |
| 25 | Matt Marcinko | 36 | POL | 21:33.9 | 1:47.8 | ||
| 26 | Luke Golds-Uili | 47 | Auckland | NZL | 21:34.4 | 1:47.8 | |
| 27 | Ryan O’Hara | 35 | USA | 21:35.4 | 1:47.9 | ||
| 28 | Tim Fallon | 36 | Princeton, NJ | USA | 21:38.8 | 1:48.2 | |
| 29 | Stefano Villa | 38 | Roncello 🇮🇹 | ITA | 21:39.5 | 1:48.2 | |
| 30 | Dean Sole | 45 | GBR | 21:40.4 | 1:48.3 | ||
| 31 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 21:43.7 | 1:48.6 |
| 32 | Kyle Erickson | 39 | Winston-Salem, NC | USA | 21:45.7 | 1:48.8 | |
| 33 | Fredrik Vidman | 40 | SWE | 21:46.7 | 1:48.8 | ||
| 34 | Steve Halle | 43 | Normal, IL | USA | 21:46.9 | 1:48.9 | |
| 35 | Pat Allen | 38 | MA | USA | 21:47.3 | 1:48.9 | |
| 36 | Christian Petersen | 49 | Sondrup, Odder | DEN | Aarhus Studenter Roklub (ASR), Denmark | 21:48.9 | 1:49.0 |
| 37 | Mat Saunders | 50 | AUS | 21:49.1 | 1:49.0 | ||
| 38 | james ellway | 45 | GBR | 21:50.2 | 1:49.1 | ||
| 39 | Michael Lehmann | 55 | GER | 21:51.0 | 1:49.2 | ||
| 40 | John Seaver | 43 | USA | 21:52.6 | 1:49.3 | ||
| 41 | Josh Gould | 41 | NH | USA | 21:53.0 | 1:49.4 | |
| 42 | Bruce Dwelly | 60 | Folsom, CA | USA | 21:53.3 | 1:49.4 | |
| 43 | Jim Welsch | 41 | VA | USA | United States Naval Academy | 21:53.5 | 1:49.4 |
| 44 | Joe Priore | 47 | NY | USA | 21:55.1 | 1:49.5 | |
| 45 | Paul Oberhauser | 43 | Marseille | FRA | 21:57.5 | 1:49.7 | |
| 46 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 21:58.3 | 1:49.8 |
| 46 | Kristian Knutstadengen | 44 | NOR | 21:58.3 | 1:49.8 | ||
| 48 | Wouter Meuwis | 45 | Boutersem | BEL | 21:58.4 | 1:49.8 | |
| 49 | Alastair Steele | 50 | GBR | 22:02.2 | 1:50.1 | ||
| 50 | Kendall Johnson | 62 | Weatherford, OK | USA | 22:03.2 | 1:50.2 |