Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1151 kiryu kazuma 23 CHN 34:41.9 2:53.4
1152 민재 이 31 KOR 34:43.7 2:53.6
1153 Lauren Talley 37 USA 34:44.2 2:53.6
1154 Eliazar Robles 53 USA 34:45.0 2:53.7
1155 Teresa Lin 43 TPE 34:48.0 2:54.0
1156 Theresa Whitener 64 USA 34:48.4 2:54.0
1157 Chen Ge 35 USA 34:49.0 2:54.0
1158 Lori Wolfersberger - USA 34:54.1 2:54.5
1159 Carlene Klein 60 USA 35:00.5 2:55.0
1160 Erin Garvey 41 USA 35:01.8 2:55.1
1161 Kristin Houser 38 USA 35:02.0 2:55.1
1162 Stephen Black 47 USA 35:02.2 2:55.1
1163 Nicole Infante 49 USA 35:03.1 2:55.2
1164 Jan van Dijk 72 NED 35:03.6 2:55.3
1165 Blanca Palomino 46 USA 35:07.4 2:55.6
1166 Beate Schlotthauer 53 GER 35:18.1 2:56.5
1167 Isela Vargas 46 AFG 35:24.8 2:57.0
1168 Dharamvir Kaushal 42 USA 35:25.3 2:57.1
1169 Jennifer Dollman 36 USA 35:25.8 2:57.1
1170 유 미숙 61 KOR 35:29.2 2:57.4
1171 Hope Bourne 43 USA 35:29.9 2:57.4
1172 kristen goodrich 56 USA 35:30.0 2:57.5
1173 Nicole Jobling 36 CAN 35:35.2 2:57.9
1174 Aundrea Salyer 56 USA 35:36.4 2:58.0
1175 Karen Bluhm 66 USA 35:46.2 2:58.8
1176 Darius Potts 55 USA 35:53.8 2:59.4
1177 Sondra Wright 46 USA 36:11.1 3:00.9
1178 Tracee Porras 54 USA 36:21.0 3:01.7
1179 Edward Burke 60 USA 36:33.2 3:02.7
1180 O Lukas 32 GER 36:34.1 3:02.8
1181 todd wong 61 USA 36:35.3 3:02.9
1182 M S 23 USA 36:35.4 3:02.9
1183 Ornella Diaz 19 URU 36:36.1 3:03.0
1184 Abigail Dixon 43 USA 36:42.5 3:03.5
1185 Jennifer DeLaMater 58 USA 36:46.2 3:03.8
1186 Donna Mohan 66 USA 36:52.2 3:04.3
1187 Bill Bellows 86 USA 37:03.3 3:05.2
1188 admin admin 42 USA 37:05.9 3:05.4
1189 Marci Stearns 43 USA 37:18.0 3:06.5
1190 John Jones 56 USA 37:21.0 3:06.7
1191 sarah coughlan 49 GBR 37:34.3 3:07.8
1192 Andrew Griffith 74 USA 37:45.7 3:08.8
1193 Pam Terry 59 USA 37:49.9 3:09.1
1194 Veronica Seedhouse 59 AUS 38:06.1 3:10.5
1195 Joe Mcinerney 65 USA 38:16.2 3:11.3
1196 Theresa Hruska 62 USA 38:25.4 3:12.1
1197 Jimbo Mason 52 USA 38:26.2 3:12.1
1198 洋 陈 31 CHN 38:28.8 3:12.4
1199 Linhao Lin 43 CHN 38:35.4 3:12.9
1200 Lawrence Templeman 83 USA 38:47.5 3:13.9