Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Mathias Verlinden 31 BEL 27:51.2 2:19.2
802 Collin Pfender 30 USA 27:51.9 2:19.3
803 byung park 43 KOR 27:52.2 2:19.3
804 Michelle Sing 34 USA 27:53.7 2:19.4
805 Chris Barber 34 CAN 27:54.5 2:19.5
805 aaron young 40 USA 27:54.5 2:19.5
805 Moriah Peterson 37 USA 27:54.5 2:19.5
808 Christena Callahan 44 USA 27:54.6 2:19.5
809 Chris Spicer 35 GBR 27:55.8 2:19.6
810 kan fu 38 CHN 27:56.3 2:19.6
811 David Martin 57 AUS 27:56.4 2:19.7
811 Michael Garvey 41 USA 27:56.4 2:19.7
813 Alex Lee 34 CAN 27:57.0 2:19.7
814 Nicola Chimini 34 ITA 27:57.3 2:19.7
814 Rune Spliid 36 DEN 27:57.3 2:19.7
816 Raphael Treffny 46 GBR 27:59.2 2:19.9
817 Matt H 45 USA 27:59.9 2:19.9
818 Michael Bui 33 USA 28:00.0 2:20.0
819 Isabel Drouven 41 GER 28:01.1 2:20.0
820 Chris Wilson 36 USA 28:01.4 2:20.1
820 Jin Nam 39 USA 28:01.4 2:20.1
822 Adrian Garza 40 MEX 28:01.6 2:20.1
823 Kirk Nash 55 USA 28:04.1 2:20.3
824 Abner Sun 42 CHN 28:05.0 2:20.4
825 Steve Hollands 55 GBR 28:07.6 2:20.6
826 joanne cunningham 51 GBR 28:07.7 2:20.6
827 U P 45 USA 28:08.0 2:20.6
828 Tony Egan 53 IRL 28:08.3 2:20.6
829 Dean Scott 40 GBR 28:09.8 2:20.8
830 Jeremy Garbas-Tyrrell 43 CAN 28:09.9 2:20.8
831 WZ Li 30 CHN 28:10.2 2:20.8
832 CJ WRIGHT 46 USA 28:11.4 2:20.9
833 Brent Rendel 59 USA 28:11.7 2:20.9
834 Joel Harris 32 USA 28:11.8 2:20.9
835 Alex Wald 32 USA 28:13.6 2:21.1
836 Yuri Albuquerque 35 BRA 28:13.8 2:21.1
837 Graham Turner 56 GBR 28:14.2 2:21.1
838 Simone Hofbauer 32 AFG 28:14.5 2:21.2
839 Adam Burkholder 42 USA 28:15.3 2:21.2
840 Rob Blaszynski 54 USA 28:16.1 2:21.3
841 JP Feeney 42 USA 28:16.8 2:21.4
842 Jeremy Gould 58 GBR 28:17.4 2:21.4
843 Jessica Dare 36 AUS 28:17.5 2:21.4
843 Tyler Nichols 37 USA 28:17.5 2:21.4
845 Jessica Blair 32 USA 28:18.0 2:21.5
846 Elaine Wood 47 AUS 28:19.0 2:21.5
847 Chris Robles 53 USA 28:19.7 2:21.6
848 Robert Prince 55 USA 28:19.9 2:21.6
849 Michael Friess 61 USA 28:20.1 2:21.6
850 HANYI KANG 35 KOR 28:20.5 2:21.7