Workout of the Day
« July 25, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Dan Vatsky | 50 | USA | 28:20.7 | 2:21.7 | ||
| 852 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 28:21.7 | 2:21.8 | |
| 853 | Klaus Decker | 58 | GER | 28:21.8 | 2:21.8 | ||
| 854 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:21.9 | 2:21.8 |
| 855 | Ray Hemann | 67 | USA | 28:22.2 | 2:21.8 | ||
| 856 | Claude Girouard | 47 | CAN | 28:22.4 | 2:21.8 | ||
| 857 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 28:22.5 | 2:21.8 | |
| 858 | Myoungseok Park | 48 | KOR | 28:22.9 | 2:21.9 | ||
| 859 | Ryan Welsh | 39 | CAN | 28:23.6 | 2:21.9 | ||
| 860 | Tom Murphy | 51 | USA | 28:23.8 | 2:21.9 | ||
| 861 | Steve b | 60 | USA | The Diamonds (Over Sixties Erging Group) | 28:24.2 | 2:22.0 | |
| 862 | Todd Warren | 46 | USA | 28:24.8 | 2:22.0 | ||
| 863 | Kayla Kramer | 32 | USA | 28:25.0 | 2:22.0 | ||
| 864 | Mary Debos | 35 | USA | 28:26.6 | 2:22.2 | ||
| 865 | Linus DM | 37 | BEL | 28:27.3 | 2:22.2 | ||
| 866 | Janet Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 28:28.1 | 2:22.3 |
| 867 | delphine allanic | 46 | FRA | 28:28.5 | 2:22.3 | ||
| 868 | Geoff Lorenz | 39 | USA | 28:28.8 | 2:22.4 | ||
| 869 | Rob Latham | 54 | CARMARTHEN | GBR | 28:29.2 | 2:22.4 | |
| 870 | Brenden House | 33 | USA | 28:30.1 | 2:22.5 | ||
| 871 | David Parsons | 63 | GBR | 28:30.5 | 2:22.5 | ||
| 872 | Michael Mellott | 64 | Kennedale, TX | USA | 28:30.6 | 2:22.5 | |
| 873 | Aravind Alapat | 42 | TX | USA | 28:31.4 | 2:22.6 | |
| 873 | Ryan Nauss | 33 | USA | 28:31.4 | 2:22.6 | ||
| 875 | Gerry Burger | 47 | NED | 28:31.6 | 2:22.6 | ||
| 876 | Didier Tondreau | 64 | Tournai | BEL | 28:31.7 | 2:22.6 | |
| 877 | James Gobbett | 82 | Rovereto | ITA | 28:32.4 | 2:22.7 | |
| 878 | Katie Henneman | 23 | USA | 28:32.6 | 2:22.7 | ||
| 879 | Harry Xue | 53 | USA | 28:32.8 | 2:22.7 | ||
| 880 | Stan Foulkes | 70 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 28:33.0 | 2:22.7 |
| 880 | Bridget Logan | 49 | USA | 28:33.0 | 2:22.7 | ||
| 882 | Ep Roebbers | 64 | Utrecht | NED | 28:33.8 | 2:22.8 | |
| 883 | Zack Varner | 41 | USA | 28:34.1 | 2:22.8 | ||
| 884 | Rick Vuocolo | 43 | USA | 28:34.2 | 2:22.8 | ||
| 885 | john fice | 59 | USA | 28:34.3 | 2:22.8 | ||
| 886 | Gary Layman | 57 | USA | 28:34.5 | 2:22.8 | ||
| 887 | Anastasiia Baranova | 29 | POL | 28:35.9 | 2:22.9 | ||
| 888 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 28:36.4 | 2:23.0 |
| 889 | Arnaud TIXIER | 56 | FRA | 28:37.3 | 2:23.1 | ||
| 890 | Michelle Jurcich | 50 | USA | 28:38.4 | 2:23.2 | ||
| 891 | Jenn Barron | 40 | USA | 28:38.7 | 2:23.2 | ||
| 892 | Richard Fuentes | 45 | Staten Island , NY | USA | United States Marine Corps | 28:38.9 | 2:23.2 |
| 893 | Michael Hüllenkremer | 68 | Stuttgart | GER | 28:40.5 | 2:23.3 | |
| 894 | Hilde Ok | 40 | NOR | 28:40.9 | 2:23.4 | ||
| 895 | Richard Romano | 55 | Malta, NY | USA | 28:41.1 | 2:23.4 | |
| 896 | T L | 66 | USA | 28:42.0 | 2:23.5 | ||
| 897 | Alex Gruenther | 40 | NM | USA | U.S. Air Force | 28:42.3 | 2:23.5 |
| 898 | Charles Pich | 40 | SUI | 28:43.0 | 2:23.5 | ||
| 899 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 28:44.1 | 2:23.6 |
| 900 | Mihai Pricochi | 33 | London | GBR | 28:44.8 | 2:23.7 |