Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Henk Wismeijer	66	Loosdrecht	NED	KARZV De Hoop, Amsterdam	26:54.7	2:14.5
652	Caroline Ferraris-Besso	44	Gettysburg, PA	USA		26:56.7	2:14.7
652	Jonny Chambers	49	Redmond, WA	USA	Sammamish Rowing	26:56.7	2:14.7
654	Lucy Russell	41		GBR		26:57.3	2:14.7
655	Jordon White	39	WA	USA		26:58.3	2:14.8
656	Tim Lee	50	Seoul	KOR	RowAlong	26:58.6	2:14.8
657	Eric Sinclair	40		USA		26:58.8	2:14.9
658	Sven Bengelsdorff	50	HB	GER		26:59.1	2:14.9
659	Björn Jacob	46		GER		26:59.3	2:14.9
660	Tyler Ashpaugh	37		USA		27:00.6	2:15.0
661	Donald Shaw	34		USA		27:00.8	2:15.0
662	Alex Laestig	49		GER		27:01.1	2:15.0
663	Emily Howarth	48		GBR	Broxbourne Rowing Club, England	27:01.7	2:15.1
664	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	27:01.8	2:15.1
665	Matthew Boyle	42	San Diego, CA	USA		27:02.2	2:15.1
666	Ryan Stevenson	41		USA		27:02.8	2:15.2
666	Marco Scholz	51	München	GER		27:02.8	2:15.2
668	Egidijus Petronis	42		LTU		27:02.9	2:15.2
669	Laura Dwyer	34		USA		27:03.1	2:15.2
670	Grant Anderson	52	Alexandra	NZL		27:03.3	2:15.2
671	Timothy Geraci	67	Waynesville, NC	USA		27:04.2	2:15.3
672	Jacob Lee	41		KOR		27:04.6	2:15.3
673	Gunnar Naucler	51	Ludvika	SWE	GARAGEATHLETE	27:04.7	2:15.3
674	Hans Pesch	54		GER		27:04.9	2:15.4
675	Planar Knight	55	ID	USA		27:05.8	2:15.4
676	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	27:05.9	2:15.4
677	Jens vom Bruch	53		AUT		27:06.2	2:15.5
678	Margaret Wetherbee	54		USA		27:06.3	2:15.5
679	Stephen McKay	56	VIC	AUS		27:06.5	2:15.5
680	Sabine Noll	45		GER		27:06.6	2:15.5
681	Mohammad Albisher	27		KUW		27:07.8	2:15.6
682	Jose Luis Cañas	52	Toledo	ESP		27:07.9	2:15.6
683	Peter Darling	60		USA		27:08.8	2:15.7
684	Zach Shafer	40		USA		27:09.4	2:15.7
685	Walter Williams	59		USA	The Diamonds (Over Sixties Erging Group)	27:10.4	2:15.8
686	Anthony Brannon	55		USA		27:10.6	2:15.8
687	David Gluck	60		USA		27:11.3	2:15.9
688	Thomas Reid	33	Oakwood, ON	CAN		27:11.7	2:15.9
689	Martin Stam	63	Wognum	NED		27:12.4	2:16.0
690	Lucia Miny-Giani	18		GBR		27:12.5	2:16.0
691	Ric Shurtz	53		USA		27:12.9	2:16.0
692	Tony Radcliff	60	Savage, MN	USA		27:13.4	2:16.1
693	Barry Mainz	49		USA		27:13.5	2:16.1
694	Stefan Goepfert	62		GER		27:13.6	2:16.1
695	Peter Paulik	58		HUN		27:14.0	2:16.1
696	Andrew Caldwell	40		GBR		27:14.1	2:16.1
696	Christoph Tilgener	39		GER		27:14.1	2:16.1
698	Joseph Porzio	31		USA		27:14.6	2:16.2
699	Sue Fondrie	58		USA		27:14.8	2:16.2
700	Christopher Spindler	42		GBR		27:15.0	2:16.2