Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
601 Tamara K. 32 GER 26:34.9 2:12.9
602 Mike M 35 USA 26:35.6 2:12.9
603 Ray Russell 59 USA 26:35.7 2:12.9
604 Vincenzo Curto 38 GBR 26:36.1 2:13.0
605 Piotr Gimier 46 POL 26:36.4 2:13.0
606 Kristian Lønskog 43 NOR 26:36.5 2:13.0
607 LEE CHANGHWAN 41 KOR 26:36.6 2:13.0
608 Jim McLaughlan 51 GBR 26:36.7 2:13.0
609 Jeff Erickson 44 USA 26:37.2 2:13.1
610 Jan von Müller 35 GER 26:37.8 2:13.1
611 Laura Magstadt 48 USA 26:38.0 2:13.1
612 Lindsay Price 38 USA 26:38.5 2:13.2
613 Matt Shine 54 USA 26:38.6 2:13.2
614 Nigel Beagarie 70 GBR 26:38.7 2:13.2
615 Jeffrey Gallagher 54 USA 26:38.8 2:13.2
616 David Marshall 44 USA 26:39.2 2:13.2
617 Jon Campbell 42 RSA 26:39.3 2:13.2
618 Tony Hammett 62 GBR 26:39.4 2:13.2
619 Christian Hansmann 53 GER 26:39.9 2:13.3
620 Jeremy Joseph 65 GBR 26:40.7 2:13.3
621 Olaf Storemoen 41 NOR 26:41.7 2:13.4
622 Mischan Toosarani-Hausberger 42 AUT 26:41.8 2:13.4
623 Tim Peters 58 CAN 26:42.9 2:13.5
624 Calvin Wilkinson 48 GBR 26:43.1 2:13.5
625 Cortney McRae 34 USA 26:44.2 2:13.6
626 Rhys Pendred 54 GBR 26:44.3 2:13.6
627 Marc Hill 46 USA 26:45.5 2:13.7
628 Mark Randall 60 GBR 26:45.6 2:13.8
629 Horving Ramos 56 USA 26:45.7 2:13.8
630 Rosine van Dam 35 NED 26:45.8 2:13.8
631 Vito Intini 54 ITA 26:45.9 2:13.8
632 Thomas Lawrence 42 USA 26:46.5 2:13.8
633 Marcin Zarychta 43 POL 26:46.9 2:13.9
634 Patrick Gladd 64 USA 26:47.5 2:13.9
635 Matt Price 34 GBR 26:47.6 2:13.9
636 Monique Cargill 52 USA 26:48.6 2:14.0
637 Ken Brenneman 60 USA 26:48.9 2:14.0
638 Mac Robinson 33 GBR 26:49.1 2:14.0
639 NICK GARLIS 51 GRE 26:49.4 2:14.1
640 Lucas Lloyd 27 USA 26:49.7 2:14.1
641 James Reichart 45 USA 26:50.1 2:14.1
642 Łukasz Sadowski 41 POL 26:50.7 2:14.2
643 Joseph Brown 41 USA 26:51.0 2:14.2
644 Kyle McKeand 32 USA 26:51.3 2:14.2
645 Clint Huxley 40 AUS 26:51.6 2:14.3
646 Michael Schoen 52 USA 26:51.7 2:14.3
647 Michael Thrall 34 USA 26:53.0 2:14.4
648 Adérito Silva 53 POR 26:53.5 2:14.4
649 Isobel Allan 54 ESP 26:53.8 2:14.4
650 Bodie Greiner 35 USA 26:54.6 2:14.5