Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Luke Mander 30 GBR 25:32.9 2:07.7
452 Andrew Smith 47 USA 25:33.0 2:07.7
453 Michael Newman 41 AUS 25:33.1 2:07.7
454 Danny C 43 USA 25:33.8 2:07.8
454 Garrett Benson 49 USA 25:33.8 2:07.8
456 Alain KRIST 61 FRA 25:33.9 2:07.8
457 Matt Perrine 47 USA 25:34.0 2:07.8
457 Jonathan Frost 42 CAN 25:34.0 2:07.8
459 Jerry Harrison 74 USA 25:34.1 2:07.8
460 Alon Oz 42 ISR 25:35.7 2:07.9
461 Ross Johnson 45 USA 25:35.9 2:07.9
462 Carlos Rivadeneira 64 USA 25:36.4 2:08.0
463 Dave Morgan 38 USA 25:36.6 2:08.0
464 Jonathan Byfield 37 FRA 25:36.7 2:08.0
465 Adrien Bosquet 34 FRA 25:37.2 2:08.1
466 Ben Cagan 34 FRA 25:37.6 2:08.1
467 John Keenan 53 USA 25:38.0 2:08.1
468 Thomas Fox 48 USA 25:38.7 2:08.2
469 Hans Aki Dal Christiansen 47 FRO 25:39.3 2:08.2
470 Dae Kwon 33 USA 25:39.7 2:08.3
471 Nicolas FLOQUET 35 FRA 25:40.0 2:08.3
472 meredith burke 47 USA 25:43.0 2:08.5
473 Brook Caro 36 USA 25:43.1 2:08.5
474 Gill Prescott 65 GBR 25:43.3 2:08.6
475 Giuseppe Di Gregorio 52 ITA 25:43.4 2:08.6
476 Ben Hiatt 55 AUS 25:43.7 2:08.6
477 Channy Tremblay 49 CAN 25:43.8 2:08.6
478 Nicola Maiorana 60 USA 25:44.1 2:08.6
479 Commodore Eagle4 57 GUI 25:44.5 2:08.7
480 BC Adams 66 GBR 25:44.6 2:08.7
481 elaine farragher 55 IRL 25:44.7 2:08.7
482 Mike Kunczt 57 USA 25:44.9 2:08.7
483 André Gyseler 58 SUI 25:45.0 2:08.7
484 Tony Blake 60 AUS 25:45.3 2:08.7
485 Ken Kusano 49 USA 25:45.4 2:08.7
486 Dirk Hradecky 36 GER 25:45.8 2:08.8
487 Jeremy Biggerstaff 40 USA 25:46.1 2:08.8
488 Deby Lit 37 ARG 25:46.2 2:08.8
489 cedric scott 48 USA 25:46.4 2:08.8
490 Dimitri Vastenavondt 41 BEL 25:46.7 2:08.8
491 Nate Jones 33 USA 25:46.8 2:08.9
492 Stephen Berta 30 USA 25:47.0 2:08.9
493 Martin Petersen 58 FRO 25:47.1 2:08.9
493 Katie Ritzheimer 34 USA 25:47.1 2:08.9
495 Fernando Alves 54 POR 25:47.2 2:08.9
496 Stephan Merz 55 GER 25:48.9 2:09.0
497 Greg Longo 58 USA 25:49.0 2:09.0
498 Robert Kearney 51 IRL 25:49.1 2:09.0
499 Cole Prendergast 24 USA 25:50.1 2:09.1
500 Mykhailo Vergeles 67 UKR 25:52.0 2:09.3