Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 JT Janssen 57 GBR 25:52.6 2:09.3
502 Markus Schindel 42 GER 25:52.7 2:09.3
503 Ravali Davuluri 39 USA 25:52.8 2:09.4
504 Andrew Macdonald 42 GBR 25:53.2 2:09.4
505 Gary Applebee 72 USA 25:53.4 2:09.4
506 Gary Wood 53 AUS 25:54.2 2:09.5
506 Shawn Lauer 48 USA 25:54.2 2:09.5
508 Elisabeth McMullin 39 USA 25:54.3 2:09.5
509 Andy Bullimore 59 GBR 25:54.7 2:09.5
510 Svend Hansen 47 GER 25:54.8 2:09.5
511 Geoff Binns 64 GBR 25:55.0 2:09.5
512 Stian Viskjer 46 NOR 25:55.1 2:09.5
513 David Piazza 64 USA 25:55.3 2:09.6
514 Joe McCartney 57 GBR 25:55.5 2:09.6
515 Mark Walsh 64 CAN 25:55.8 2:09.6
516 Sebastian Daue 42 GER 25:55.9 2:09.6
517 Budgie Bardot 44 AUS 25:56.2 2:09.6
518 Thomas Grasser 36 GER 25:56.9 2:09.7
518 Marten Boumann 53 NED 25:56.9 2:09.7
520 Sebastian Steverding 38 GER 25:57.0 2:09.7
521 Josh Morse 55 USA 25:57.2 2:09.7
522 Thomas Campbell 43 USA 25:57.7 2:09.8
523 / skn 51 GBR 26:00.3 2:10.0
523 Christopher Martuscello 35 USA 26:00.3 2:10.0
523 Nick Bennett 51 GBR 26:00.3 2:10.0
526 Peter Hughes 39 USA 26:00.4 2:10.0
527 Kevin Kru 45 USA 26:00.8 2:10.0
528 Aida Walsh 27 USA 26:00.9 2:10.0
529 Giulio Gazzi 35 ITA 26:01.8 2:10.1
530 Robin Marth 43 USA 26:02.0 2:10.1
531 Patrick Arkins 57 GBR 26:02.4 2:10.2
532 Søren Damgaard 68 DEN 26:03.0 2:10.2
533 Devin Hirning - USA 26:03.3 2:10.2
534 Vincenzo Cozzolino 50 ITA 26:03.4 2:10.2
535 Martin Woodford 67 GER 26:03.8 2:10.3
536 Richard Longland 63 GBR 26:04.4 2:10.3
537 John Ouellette 56 USA 26:04.5 2:10.3
538 Stephan Bauer 59 GER 26:04.7 2:10.3
539 Claire James 42 GBR 26:05.1 2:10.4
540 Alan Wilton 70 GBR 26:06.5 2:10.5
541 Mark Redgrove 61 FRA 26:06.9 2:10.5
542 Richard Bubulka 64 USA 26:07.1 2:10.5
543 Jay Chilton 44 USA 26:07.2 2:10.6
544 Scott Williams 48 GBR 26:07.3 2:10.6
545 Manfred Scholz 55 GER 26:07.4 2:10.6
546 Derek Card 51 USA 26:07.5 2:10.6
547 Gerrit Zwiggelaar 54 NED 26:07.8 2:10.6
548 Ben G 40 ISR 26:08.0 2:10.6
549 Jyrki Alenius 55 FIN 26:08.4 2:10.7
550 Joe Jorge 40 USA 26:09.0 2:10.7