Workout of the Day

« July 25, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 Nathanael Wilson 38 USA 23:18.6 1:56.5
152 Christopher Beech 59 GBR 23:19.7 1:56.6
153 Alex Chaux 54 USA 23:20.0 1:56.6
154 Andrew Knox 45 GBR 23:20.1 1:56.6
154 Joseph Nelson 37 AUT 23:20.1 1:56.6
156 Jean Paul Jeanneau 61 FRA 23:20.5 1:56.7
156 Will Kast 34 USA 23:20.5 1:56.7
158 SHU Hamada 46 JPN 23:20.6 1:56.7
159 Hunter Roseberry 43 AFG 23:20.7 1:56.7
160 Jeremy Kitchen 42 GBR 23:21.4 1:56.7
161 Silas O’Fillet 37 IRL 23:21.6 1:56.8
162 Jason Frye 59 USA 23:21.8 1:56.8
163 Al Bartlett 45 GBR 23:21.9 1:56.8
163 Felix Baltensperger 33 SUI 23:21.9 1:56.8
165 hua huang 52 CHN 23:23.2 1:56.9
166 Dan Molony 46 USA 23:24.6 1:57.0
167 Ray O’Hara 37 IRL 23:25.4 1:57.1
168 Davide Fabris 47 ITA 23:26.0 1:57.1
169 Jaime Whitehouse 31 GBR 23:26.8 1:57.2
170 Winstony M 34 FRA 23:27.8 1:57.3
171 Eric Anderson 36 USA 23:29.0 1:57.4
172 Sean Ryan 47 IRL 23:29.4 1:57.4
173 Jeff Howard 45 AUS 23:29.5 1:57.4
174 Michael Bonk 43 GER 23:29.7 1:57.4
175 Tex Vertongen 52 USA 23:30.4 1:57.5
176 Johannes Fogh 35 DEN 23:30.5 1:57.5
177 John Peacock 56 GBR 23:30.7 1:57.5
178 Burlin Chiang 31 CHN 23:31.2 1:57.6
179 Matt McCammon 39 USA 23:31.3 1:57.6
180 John Heffernan 41 GBR 23:32.0 1:57.6
181 兴 孙 40 CHN 23:32.2 1:57.6
182 Steve Rocha 62 USA 23:33.5 1:57.7
183 Sid Ives 40 GBR 23:33.7 1:57.8
184 Ronan Redmond 53 IRL 23:34.1 1:57.8
185 Romain Rosique 38 FRA 23:34.2 1:57.8
186 Janik Halbherr 26 GER 23:35.5 1:57.9
187 Samuel Clarke 39 USA 23:36.8 1:58.0
188 Steany ! 49 AUS 23:37.4 1:58.1
189 Stephen Salvati 40 USA 23:37.8 1:58.1
190 Marco Vos 34 NED 23:38.2 1:58.1
191 Jan Olsen 44 DEN 23:38.4 1:58.2
192 Drew Davis 33 USA 23:38.7 1:58.2
192 Jeremy Stevens 37 USA 23:38.7 1:58.2
194 Terry Lia 65 AUS 23:39.3 1:58.2
194 Vegard Almankaas 42 NOR 23:39.3 1:58.2
196 Mark Bradford 55 USA 23:39.6 1:58.3
197 Alexandra Sonnabend 33 USA 23:39.7 1:58.3
198 David Deaville 62 GBR 23:40.2 1:58.3
199 Nico S 51 NED 23:40.5 1:58.3
200 Craig Laidlaw 41 GBR 23:40.6 1:58.3