Workout of the Day

« August 6, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Mr DZiQ	41		POL		30:09.6	1:53.1
52	David Delmares	35		FRA		30:14.0	1:53.3
53	Kevin Long	30		USA		30:15.5	1:53.4
54	Sam Austin	42		GBR		30:16.9	1:53.5
55	Frank Stuckenberg	33		GER		30:18.7	1:53.6
56	Tony Leach	57	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	30:19.0	1:53.6
56	Trevor Asti	45	Detroit, MI	USA		30:19.0	1:53.6
58	Alex Meurer	53	Deggendorf	GER	GERMAN Rowers and FRIENDS United	30:20.4	1:53.7
59	Gavin Roche	47		GBR		30:24.7	1:54.0
60	Alex Kevan	43		GBR		30:27.0	1:54.1
60	jamie wood	33		GBR		30:27.0	1:54.1
62	Robert Bruhn	44		GER		30:32.3	1:54.5
63	Shane Mounsey	29		GBR		30:33.7	1:54.6
64	Morten Røren	32		NOR		30:37.2	1:54.8
65	Christian Baumann	44	Berkeley	GER	Karlsruher Ruder-Verein Wiking v. 1879 e.V.	30:37.6	1:54.8
66	Brook Caro	36	NY	USA	Albany Rowing Center	30:40.9	1:55.0
67	Tobias Klicker	35		GER		30:43.4	1:55.2
68	Graeme Cooper	45		GBR		30:43.5	1:55.2
69	Bryan Connolly	35	CA	USA	75th RGR RGT	30:47.5	1:55.4
70	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	30:47.6	1:55.4
71	Daniele (Brucchio)	51		ITA		30:49.8	1:55.6
72	Clark Rushing	40	Athens, GA	USA	Classic City Rowing	30:50.1	1:55.6
73	Felix Karkowski	38		GER		30:50.6	1:55.6
74	Andrew Schonberger	38		AUS		30:51.7	1:55.7
75	Stanislav Kukla	41	Nove Mesto nad Vahom	SVK	Nove Mesto nad Vahom Indoor Rowers	30:58.2	1:56.1
76	Alexander Robinson	40	VIC	AUS	Royal Australian Air Force	30:58.5	1:56.1
77	Paul Nioi	45		GBR		30:58.9	1:56.1
78	Davide Fabris	48	Creazzo-Vicenza	ITA		31:00.0	1:56.2
79	Gunnar Schwennicke	52	Mönchengladbach	GER		31:03.5	1:56.4
80	Chris Spalding	41		AUS		31:03.8	1:56.4
81	Will Sears	28		AUS		31:04.9	1:56.5
82	Joe Steccato	58	Thornwood, NY	USA	IONA COLLEGE	31:06.8	1:56.6
83	Letterio Visalli	36	Messina	ITA		31:08.8	1:56.8
84	Søren Bernburg	52		DEN		31:09.3	1:56.8
85	Thomas Elholm	38		NOR		31:09.4	1:56.8
86	Michaela Macháčková	47		CZE		31:10.9	1:56.9
87	Rob Russell	37		USA		31:11.1	1:56.9
88	Pieter Rosenlöcher	38		GER		31:12.6	1:57.0
89	Kris Ashen	44		AUS		31:13.7	1:57.1
90	William Blair	36	Irwin, PA	USA		31:14.5	1:57.1
91	Jordan Van Lancker	27		BEL		31:14.9	1:57.1
92	Andrew Mitchell	36	Evans, GA	USA	U.S. Army Veterans	31:15.9	1:57.2
93	Scott Fry	40		USA		31:17.7	1:57.3
94	C Mac	32		USA		31:20.7	1:57.5
95	Eric Peterson	53	Golden Valley, MN	USA		31:21.8	1:57.6
96	Thomas Walther	44		GER		31:21.9	1:57.6
97	Ingo NICOLAY	62	Beilstein 🇩🇪	GER	The Diamonds (Over Sixties Erging Group)	31:22.5	1:57.6
98	Todd Lane	42		USA		31:23.3	1:57.7
99	Ben Griffiths	45	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Garage Gym	31:25.3	1:57.8
100	Giuseppe Z	36		ITA		31:25.6	1:57.8