Workout of the Day
« August 26, 2023 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Estevan Resendez | 28 | USA | 7,522m | 2:47.5 | ||
| 102 | Georg Mozelt | 47 | Iron City | AUT | 7,425m | 2:49.6 | |
| 103 | Robin Salter | 43 | USA | 7,405m | 2:50.1 | ||
| 104 | Brittany Luna | 34 | USA | 6,795m | 3:05.4 | ||
| 105 | Adam Brown | 36 | AUS | 6,444m | 3:15.5 |