Workout of the Day
« September 3, 2023 »
5 x 4 min / 2 min easy
Five 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 11,624m | 1:43.2 |
2 | Byron Patton | 33 | USA | 11,610m | 1:43.3 | ||
3 | Pierre Amalric | 35 | FRA | 11,513m | 1:44.2 | ||
4 | James Brenton | 59 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 11,447m | 1:44.8 |
5 | JFVT Van Tonder | 48 | AUS | 11,387m | 1:45.3 | ||
6 | Craig Davis | 39 | GBR | 11,142m | 1:47.7 | ||
7 | sam walsh | 41 | GBR | 11,127m | 1:47.8 | ||
8 | Scott Stewart | 39 | GBR | 11,066m | 1:48.4 | ||
9 | Manny Moreno | 51 | USA | 11,038m | 1:48.7 | ||
10 | James Postlethwaite | 32 | NZL | 10,753m | 1:51.5 | ||
11 | Etienne André | 31 | FRA | 10,628m | 1:52.9 | ||
12 | Will Turner | 32 | USA | 10,611m | 1:53.0 | ||
13 | Michael Mullane | 59 | USA | 10,575m | 1:53.4 | ||
14 | Scott Cameron | 46 | Newcastle, NSW | AUS | 10,563m | 1:53.6 | |
15 | Ty Seaton | 36 | AUS | 10,555m | 1:53.6 | ||
16 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10,398m | 1:55.4 |
17 | Brian McIntyre | 34 | USA | 10,307m | 1:56.4 | ||
18 | Terry M | 49 | GBR | 10,241m | 1:57.1 | ||
19 | Erik Lacasse | 53 | CAN | 10,177m | 1:57.9 | ||
20 | D H | 45 | AUS | 10,167m | 1:58.0 | ||
21 | Beaulne F | 57 | CAN | 10,109m | 1:58.7 | ||
22 | Carlos Becerra García | 36 | ESP | 10,106m | 1:58.7 | ||
23 | Chris Masters | 42 | USA | 10,101m | 1:58.8 | ||
24 | Jose Palacios | 34 | USA | 10,097m | 1:58.8 | ||
25 | Alex U | 40 | UKR | 9,951m | 2:00.5 | ||
26 | Wayne Fiddler | 56 | Huddersfield | GBR | 9,921m | 2:00.9 | |
27 | Michel Massin | 56 | BEL | 9,797m | 2:02.4 | ||
28 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 9,757m | 2:02.9 |
29 | Ross Smith | 53 | GBR | 9,701m | 2:03.6 | ||
30 | cody miller | 37 | USA | 9,620m | 2:04.7 | ||
31 | Emma Sutherland | 42 | Bristol | GBR | 9,547m | 2:05.6 | |
32 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 9,524m | 2:05.9 |
33 | Graham Dudgeon | 53 | Sudbury, MA | USA | 9,508m | 2:06.2 | |
34 | Charles Park | 55 | USA | 9,501m | 2:06.3 | ||
35 | Rebecca Mingo | 42 | GBR | 9,449m | 2:06.9 | ||
36 | Jim McLaughlin | 68 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 9,427m | 2:07.2 |
37 | Sonia De Rose | 57 | Sunshine Coast, QLD | AUS | 9,368m | 2:08.0 | |
38 | Jack Vestal | 39 | Dallas, TX | USA | 9,327m | 2:08.6 | |
39 | Dams Cqt | 40 | FRA | 9,325m | 2:08.6 | ||
40 | Steve Koski | 40 | Chelsea | USA | USAF Veterans | 9,322m | 2:08.7 |
41 | Will Loggins | 35 | USA | 9,299m | 2:09.0 | ||
42 | Jeremy Vosbourgh | 43 | CAN | 9,252m | 2:09.7 | ||
43 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 9,221m | 2:10.1 | |
44 | Jennifer Armstrong | 49 | Kihei, HI | USA | 9,126m | 2:11.4 | |
45 | Peter Allen | 69 | Colchester | GBR | 9,048m | 2:12.6 | |
46 | Alasdair Docherty | 44 | GBR | 8,997m | 2:13.3 | ||
47 | Sunniva Trettenes | 26 | NOR | 8,991m | 2:13.4 | ||
48 | Lauren Maudlin | 34 | GBR | 8,980m | 2:13.6 | ||
49 | Addisyn Tauferner | 17 | USA | 8,910m | 2:14.6 | ||
50 | Katie Taverner | 29 | GBR | 8,850m | 2:15.5 |