Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Tim McCorcle | 61 | Seattle, WA | USA | UCanRow2 | 2,601m | 3:04.5 |
102 | Isa Isa | 44 | FRA | 2,600m | 3:04.6 | ||
103 | Bénédicte Hutin | 49 | Vendée 85 | FRA | Coach-Rameur.com | 2,116m | 3:46.8 |