Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Freddy Banales | 32 | Flemington, NJ | USA | 12:30.0 | 1:40.0 | |
2 | Henning Ekstrand | 41 | SWE | 12:44.0 | 1:41.8 | ||
3 | John Davies | 51 | Taunton | GBR | MAD Team IRC | 12:44.3 | 1:41.9 |
4 | Robert Cote | 56 | Papillion, NE | USA | 13:07.4 | 1:44.9 | |
5 | Jason Brierley | 49 | GBR | 13:08.1 | 1:45.0 | ||
6 | Robin Teply | 56 | Prague | CZE | Menphys | 13:20.5 | 1:46.7 |
7 | Will Turner | 32 | USA | 13:29.1 | 1:47.8 | ||
8 | Eoghan Ryan | 39 | IRL | 13:41.5 | 1:49.5 | ||
9 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 13:42.5 | 1:49.6 |
10 | Suško | 44 | Kranj | SLO | EXR Rowing | 13:51.3 | 1:50.8 |
11 | Brad Denver | 45 | VIC | AUS | 14:06.1 | 1:52.8 | |
12 | Xavier Michel | 48 | FRA | 14:06.5 | 1:52.8 | ||
13 | Henrik-selmer christensen | 52 | Arnevik | NOR | 14:10.5 | 1:53.4 | |
14 | Dave Tessier | 59 | North Bay, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:23.7 | 1:55.1 |
15 | Ivor Christie | 66 | Bristol | GBR | 14:24.8 | 1:55.3 | |
16 | Kevin McNally | 29 | USA | 14:25.6 | 1:55.4 | ||
17 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 14:33.2 | 1:56.4 |
18 | Jesper Schwamberg | 38 | SWE | 14:34.6 | 1:56.6 | ||
19 | P-E Fresneau | 31 | Tours / Dreux | FRA | 14:45.5 | 1:58.0 | |
20 | terry hinton | 38 | CA | USA | 14:52.6 | 1:59.0 | |
21 | Noel Schürch | 26 | SUI | 14:54.6 | 1:59.2 | ||
22 | Trevor Leonard | 38 | USA | 14:55.3 | 1:59.3 | ||
23 | Olivier Lefevre | 45 | FRA | 14:58.6 | 1:59.8 | ||
24 | Xander Postma | 39 | NED | 15:00.7 | 2:00.0 | ||
25 | Tom Crease | 29 | GBR | 15:04.7 | 2:00.6 | ||
26 | Sean Helsby | 42 | GBR | 15:06.8 | 2:00.9 | ||
27 | agustin Mayoral Cesar | 40 | ESP | 15:16.5 | 2:02.2 | ||
28 | Gareth Squire | 34 | GBR | 15:20.0 | 2:02.6 | ||
29 | John Sprague | 52 | Stuttgart | GER | 15:27.8 | 2:03.7 | |
30 | Lukas Dürmoser | 35 | AUT | 15:29.1 | 2:03.8 | ||
31 | Daniel Schuster | 32 | AUT | 15:29.7 | 2:03.9 | ||
32 | Brad Lawrence | 56 | AUS | 15:30.6 | 2:04.0 | ||
33 | toni nove | 54 | Cat | AND | 15:40.0 | 2:05.3 | |
34 | Wojciech Blaszczyk | 43 | POL | 15:48.2 | 2:06.4 | ||
35 | Richard Watson | 55 | Beverley | GBR | EXR Rowing | 15:50.5 | 2:06.7 |
36 | Matt Linnell | 48 | GBR | 15:52.0 | 2:06.9 | ||
37 | Terrence Abrahams | - | USA | 15:58.2 | 2:07.7 | ||
38 | Phil Gibson | 34 | Carlisle | GBR | 15:58.6 | 2:07.8 | |
39 | Matthew Thomas | 41 | GBR | 16:03.1 | 2:08.4 | ||
40 | Emre Konuk | 40 | Antalya | TUR | 16:04.2 | 2:08.5 | |
41 | Antonio Gonzalez III | 41 | USA | 16:06.4 | 2:08.8 | ||
42 | Stefan Mutas | 58 | SWE | 16:25.8 | 2:11.4 | ||
43 | Duke Perino | 44 | Burlington, NJ | USA | Cervus Athletics | 16:28.7 | 2:11.8 |
44 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 16:30.8 | 2:12.1 |
45 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 16:38.1 | 2:13.0 |
46 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 16:41.1 | 2:13.4 |
47 | Mike Duncan | 54 | Hoover, AL | USA | 16:43.8 | 2:13.8 | |
48 | Eric Burge | 30 | CAN | 16:47.7 | 2:14.3 | ||
49 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 16:49.1 | 2:14.5 |
50 | Jacob Slavensky | 48 | DEN | 16:51.6 | 2:14.8 |