Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bruce Wayne | 44 | NSW | AUS | 12:23.2 | 1:39.0 | |
| 2 | Dave Bainbridge | 53 | GBR | 12:35.0 | 1:40.6 | ||
| 3 | Ivan Elgersma | 52 | Kwinana | AUS | 12:41.5 | 1:41.5 | |
| 4 | Mattias Hallén | 42 | SWE | 12:42.2 | 1:41.6 | ||
| 5 | Fritz Lehman | 39 | USA | 12:48.4 | 1:42.4 | ||
| 6 | JFVT Van Tonder | 48 | AUS | 13:00.8 | 1:44.1 | ||
| 7 | Dan Fennell | 53 | NY | USA | 13:02.8 | 1:44.3 | |
| 8 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:08.1 | 1:45.0 |
| 9 | Timmy Gocke | 41 | Philly | USA | 13:09.0 | 1:45.2 | |
| 10 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 13:13.9 | 1:45.8 |
| 11 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 13:16.9 | 1:46.2 |
| 12 | Manny Moreno | 51 | USA | 13:22.1 | 1:46.9 | ||
| 13 | Donal Brennan | 50 | Dublin | IRL | Flyefit | 13:23.6 | 1:47.1 |
| 14 | Thomas McCormack | 37 | Luncarty | GBR | 13:25.5 | 1:47.4 | |
| 15 | David Le Jeune | 50 | GBR | 13:26.4 | 1:47.5 | ||
| 16 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 13:27.8 | 1:47.7 |
| 17 | Jean-Marc BRET JM | 55 | FRA | 13:30.6 | 1:48.0 | ||
| 18 | Radek Dutkiewicz | 48 | USA | 13:37.0 | 1:48.9 | ||
| 19 | si nash | 50 | GBR | 13:37.3 | 1:48.9 | ||
| 20 | Stu Cogdell | 46 | GBR | 13:41.1 | 1:49.4 | ||
| 21 | Gunnar Thorsson | 33 | ISL | 13:42.5 | 1:49.6 | ||
| 22 | Gareth Walker | 44 | GBR | 13:43.9 | 1:49.8 | ||
| 23 | Daniel Magness | 37 | USA | 13:44.9 | 1:49.9 | ||
| 24 | jovan scott bowles | 40 | CAY | 13:45.7 | 1:50.0 | ||
| 25 | Andy Turner | 55 | Sydney, NSW | AUS | 13:45.8 | 1:50.1 | |
| 26 | Phil Wilson | 63 | St Neots | GBR | Include Fitness | 13:53.2 | 1:51.0 |
| 27 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 13:53.9 | 1:51.1 | |
| 28 | Simon Drolet | 50 | CAN | 14:05.9 | 1:52.7 | ||
| 29 | Josh Fowler | 38 | Oromocto , NB | CAN | 14:06.1 | 1:52.8 | |
| 30 | Chris Foulkes | 37 | GBR | 14:11.4 | 1:53.5 | ||
| 31 | Nathan LaDuke | 54 | USA | 14:14.8 | 1:53.9 | ||
| 32 | Kev Casey | 38 | GBR | 14:15.0 | 1:54.0 | ||
| 33 | Erica Pemberton | 49 | GBR | 14:19.0 | 1:54.5 | ||
| 34 | Benjamin Servant | 40 | FRA | 14:25.7 | 1:55.4 | ||
| 35 | Nigel Zhu | 35 | UAE | 亦可赛艇 | 14:27.1 | 1:55.6 | |
| 36 | sam walsh | 41 | GBR | 14:28.0 | 1:55.7 | ||
| 37 | Edwige Alfred | 44 | FRA | 14:28.7 | 1:55.8 | ||
| 38 | Onur Senturk | 39 | Amsterdam | TUR | Turkish Rowing Team | 14:29.0 | 1:55.8 |
| 39 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 14:29.1 | 1:55.8 |
| 40 | Ryan Cullen | 41 | USA | 14:29.6 | 1:55.9 | ||
| 41 | Kai Esser | 37 | GER | 14:32.7 | 1:56.3 | ||
| 42 | Thomas Schuerman | 58 | USA | 14:34.4 | 1:56.5 | ||
| 43 | Istvan Hegedus | 60 | HUN | The Diamonds (Over Sixties Erging Group) | 14:36.1 | 1:56.8 | |
| 44 | Etienne André | 31 | FRA | 14:37.4 | 1:56.9 | ||
| 45 | Rich Grayson | 56 | USA | 14:38.4 | 1:57.1 | ||
| 46 | Matthew Rossi | 33 | Alexandria, VA | USA | 14:45.0 | 1:58.0 | |
| 47 | Dóri Tul | 40 | ISL | 14:45.5 | 1:58.0 | ||
| 48 | Patrick Hau | 32 | USA | 14:46.2 | 1:58.1 | ||
| 48 | Sabino Lagattolla | 52 | Hudson, MA | USA | 14:46.2 | 1:58.1 | |
| 50 | Kim Possible | 35 | USA | 14:46.6 | 1:58.2 |