Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Shannon Flannery | 44 | NJ | USA | 16:39.8 | 2:13.3 | |
| 102 | Sandy Khalsa | 51 | USA | 16:43.0 | 2:13.7 | ||
| 103 | Jack Vestal | 39 | Dallas, TX | USA | 16:47.7 | 2:14.3 | |
| 104 | Estefania Binaghi | 25 | MEX | 16:47.8 | 2:14.3 | ||
| 105 | Danny Subrata | 41 | NED | 16:48.2 | 2:14.4 | ||
| 106 | Mali Gomezcaña | 34 | MEX | CrossFit Vultur | 16:50.3 | 2:14.7 | |
| 107 | Jennifer Armstrong | 49 | Kihei, HI | USA | 16:56.3 | 2:15.5 | |
| 108 | Julie Patterson | 43 | IRL | The Unit Health & Fitness | 16:58.2 | 2:15.7 | |
| 109 | Mira Caso | 35 | SUI | 16:58.5 | 2:15.8 | ||
| 110 | Cameron Baltimore | 26 | USA | 16:59.5 | 2:15.9 | ||
| 111 | Meagan Joyce | 39 | GBR | 17:00.9 | 2:16.1 | ||
| 112 | Brielle Ciccone | 34 | USA | 17:07.1 | 2:16.9 | ||
| 113 | Bethany Schira | 25 | USA | 17:13.1 | 2:17.7 | ||
| 114 | Ivan Heffernan | 69 | IRL | 17:14.3 | 2:17.9 | ||
| 115 | Sonia De Rose | 58 | Sunshine Coast, QLD | AUS | 17:18.1 | 2:18.4 | |
| 116 | Anne Pont | 32 | NEP | 17:18.3 | 2:18.4 | ||
| 117 | ricky de la cruz | 41 | USA | 17:25.2 | 2:19.3 | ||
| 118 | Georgina Benninghoff | 36 | AFG | 17:25.9 | 2:19.4 | ||
| 119 | Javier Bringas | 30 | USA | 17:28.5 | 2:19.8 | ||
| 120 | Adele Gent-Jones | 46 | GBR | 17:30.0 | 2:20.0 | ||
| 121 | Rob McCormick | 60 | Apex, NC | USA | 17:34.6 | 2:20.6 | |
| 122 | Yvonne Sinclair | 46 | GBR | 17:37.8 | 2:21.0 | ||
| 123 | Gina Visser | 25 | USA | 17:38.2 | 2:21.0 | ||
| 124 | Jessic Dare | 37 | AUS | 17:38.9 | 2:21.1 | ||
| 125 | Suzanne Szeliga | 46 | USA | 17:39.8 | 2:21.3 | ||
| 126 | Julie Bissinger | 33 | USA | 17:40.9 | 2:21.4 | ||
| 127 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:52.2 | 2:22.9 |
| 128 | Thomas B | 44 | FRA | 17:57.2 | 2:23.6 | ||
| 129 | Travis Nave | 45 | USA | 18:08.4 | 2:25.1 | ||
| 130 | Annika Smith | 41 | GBR | 18:13.7 | 2:25.8 | ||
| 131 | Jenn Beck | 53 | Salt Lake City, UT | USA | 18:14.6 | 2:25.9 | |
| 132 | Ida Sguigna | 40 | USA | 18:24.3 | 2:27.2 | ||
| 133 | Jessica Miller | 31 | USA | 18:26.5 | 2:27.5 | ||
| 134 | Gaby Romea | 40 | MEX | CrossFit Vultur | 18:46.1 | 2:30.1 | |
| 135 | Christophe Keyeux | 49 | Oupeye | BEL | 18:47.1 | 2:30.2 | |
| 136 | Barb Williams | 54 | CAN | 18:49.5 | 2:30.6 | ||
| 137 | Dudley Raine | 53 | Lynchburg, VA | USA | 19:09.3 | 2:33.2 | |
| 138 | Celine Barbaroux | 45 | FRA | 19:22.3 | 2:34.9 | ||
| 139 | Cath Lavoie | 39 | Rimouski , QC | CAN | 19:29.5 | 2:35.9 | |
| 140 | Michael Wiener | 49 | GER | 19:33.6 | 2:36.4 | ||
| 141 | Theo Bakker | 67 | Lisse | NED | Age Without Limits | 19:45.6 | 2:38.0 |
| 142 | Raymond Zuccarelli | 74 | USA | 20:01.1 | 2:40.1 | ||
| 143 | Lauréna Le louarn | 32 | FRA | 20:01.5 | 2:40.2 | ||
| 144 | Hilary Penrod | 40 | Bixby, OK | USA | 20:11.8 | 2:41.5 | |
| 145 | Erin Triplett | 39 | USA | 20:20.3 | 2:42.7 | ||
| 146 | Jarna JJ | 54 | FIN | 20:31.2 | 2:44.1 | ||
| 147 | Brenda Mans | 42 | BEL | Belgian Air Force | 20:32.5 | 2:44.3 | |
| 148 | Lauren O’Farrell | 27 | FRA | 20:57.3 | 2:47.6 | ||
| 149 | Chris Berthouil | 43 | BEL | Belgian Army Rowers | 21:12.8 | 2:49.7 | |
| 150 | Danitza Shipp | 20 | USA | 21:13.1 | 2:49.7 |