Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Vladimir Klempa | 39 | Zurich | SUI | 16:52.5 | 2:15.0 | |
| 51 | John Hall | - | AL | USA | 16:52.5 | 2:15.0 | |
| 53 | Lauren Forcey | 41 | QLD | AUS | 16:58.9 | 2:15.8 | |
| 53 | Kenan Marting | 31 | USA | 16:58.9 | 2:15.8 | ||
| 55 | Brett Rush | 54 | Columbus , OH | USA | 17:07.0 | 2:16.9 | |
| 56 | Tony Pequeno | 50 | USA | 17:11.5 | 2:17.5 | ||
| 57 | Nathan LaDuke | 54 | USA | 17:12.9 | 2:17.7 | ||
| 58 | Keith Day | 47 | CAN | 17:14.3 | 2:17.9 | ||
| 59 | Aymerick SEBILLE | 49 | FRA | 17:15.0 | 2:18.0 | ||
| 60 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:16.0 | 2:18.1 |
| 61 | Julie Lefebvre | 44 | Amos, QC | CAN | 17:16.3 | 2:18.1 | |
| 62 | Becky Striet | 52 | WI | USA | 17:19.9 | 2:18.6 | |
| 63 | Stan Mens | 39 | Helmond | NED | 17:20.0 | 2:18.6 | |
| 64 | Geir Gunnesmæl | 46 | NOR | 17:42.8 | 2:21.7 | ||
| 65 | john mclaughlin | 57 | Hampton | USA | 17:46.0 | 2:22.1 | |
| 66 | Rob B | 49 | WI | USA | RowAlong | 18:05.3 | 2:24.7 |
| 67 | Stephen Rush | 46 | GBR | 18:06.9 | 2:24.9 | ||
| 68 | Geoff Sample | 51 | USA | 18:11.0 | 2:25.4 | ||
| 69 | Mari-Sofi Johansson | 54 | FIN | 18:22.1 | 2:26.9 | ||
| 70 | Gwidon Humeniuk | 46 | Warsaw | POL | 18:27.3 | 2:27.6 | |
| 71 | Scott Petri | 45 | Austin, TX | USA | 18:31.8 | 2:28.2 | |
| 72 | Susanna Granroth | 36 | FIN | 18:35.5 | 2:28.7 | ||
| 73 | Göran Esters | 75 | Arvika | SWE | 18:43.5 | 2:29.8 | |
| 74 | Veronica Hudacek | 38 | USA | 18:50.7 | 2:30.7 | ||
| 75 | Tanya Cashin | 48 | AUS | 18:52.3 | 2:30.9 | ||
| 76 | Scott Philiben | 62 | USA | 18:55.3 | 2:31.3 | ||
| 77 | John Johnstone | 68 | Basingstoke | GBR | 19:04.2 | 2:32.5 | |
| 78 | Ketil Audne | 63 | NOR | 19:22.8 | 2:35.0 | ||
| 79 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 19:34.8 | 2:36.6 | |
| 80 | gillian sampson | 49 | USA | 19:50.5 | 2:38.7 | ||
| 81 | Wonseok Yang | 29 | KOR | 20:47.8 | 2:46.3 | ||
| 82 | Marc Sollosy | 70 | Huntington, WV | USA | Team Diamonds | 21:00.5 | 2:48.0 |
| 83 | Jenn Beck | 53 | Salt Lake City, UT | USA | 21:44.6 | 2:53.9 | |
| 84 | Nancy Franco | 45 | USA | 22:05.8 | 2:56.7 | ||
| 85 | Isa Isa | 44 | FRA | 22:32.4 | 3:00.3 | ||
| 86 | Toya Bessey | 45 | Austrey | GBR | 23:22.8 | 3:07.0 |